Souris Valley CrossFit

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Minot, ND
Souris Valley CrossFit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Souris Valley CrossFit, Physical therapist, 2915 10th Street Sw Ste F, Minot, ND.

11/05/2026

From wanting pizza rolls, showing up for the community, for your future self, daughters and son’s sports schedule, energy, for Jen!! Everyone’s why is different 🤘

Do these sound like people you want to surround yourself with? If so book a no sweat intro today to get started, link in bio and below 💪

https://kilo.gymleadmachine.com/widget/booking/V40daC93Ybbzqj6T4Hld

11/02/2026

🎃OCTOBER Show Up Strong🎃

October’s Committed Club is here, and we’re excited to announce our new partnership with Peak Nutrition! 🎉

Each month, ONE lucky winner will receive a FREE Regular Combo (24oz regular tea + 24oz basic protein shake)! 🥤⚡

🏆 This month's winner is: Kayla G.

Keep showing up, putting in the work, and staying committed. Your consistency deserves to be celebrated! ❤️

10/28/2026

Different ages. Different abilities. Different goals. One community. 💪

We show up to challenge ourselves. We show up to prove we are able to do something we once thought was impossible.

And that’s what we love about this community.

It’s not always about the weight on the bar or the time on the clock. It’s about showing up, pushing your limits, cheering each other on, and celebrating what our bodies are capable of.

This is what Souris Valley CrossFit is all about. 💚🖤

Looking for a community that challenges you, supports you, and celebrates your wins? We’d love to have you.

📲 Reach out today and let’s get started! 701-566-7014

10/27/2026

Everyone starts somewhere! 💪

Walking into a CrossFit gym for the first time can be intimidating. We get it, and that’s exactly why we created our Foundations program!

Over 4 weeks, you’ll work through:

💪 1 personal training session each week, focused on learning the fundamentals and proper technique.

🤝 2 CrossFit classes each week, specifically curated around what you’ve been learning in your personal training sessions so you can build confidence and get comfortable in a group setting.

Our goal isn’t just to teach you how to CrossFit. It’s to help you feel confident, supported, and part of our community from day one.

Here are some of our athletes that completed their Foundations journey and got that sick free t-shirt 😉

You don’t have to be in shape to start. You just have to start.

Ready to take that first step? Call or text us at 701-566-7014 to set up your first sessions today!

10/23/2026

🎉 HUGE CONGRATULATIONS TO THESE FOUR! 🎉

💪 Tyrell – 500 Classes
💪 Spelch – 500 Classes
💪 Matt – 250 Classes
💪 Kaylee – 100 Classes

We couldn't be more proud of each of you! Thank you for being such an awesome part of our SVCF family! 💚💙

Ready to start your own journey? Your first 100 classes start with showing up for ONE! 💪

Reach out today and let's get started on your first 100! 701-566-7014

10/16/2026

Some people see a workout. We see an opportunity to get better, push each other, laugh a little, and do hard things together.

The best part about Souris Valley CrossFit has never been the workouts. It’s the people who show up, day after day, and make this place what it is.

Strangers become friends. Friends become family. And somehow, we all agree that doing a workout together is way more FUN than trying to do it alone!!

Rich in the ways that matter most. 💚💙

10/09/2026

🎉 BRING A FRIEND WEEK! 🎉

Join us NEXT WEEK at Souris Valley CrossFit, October 12th–18th, and bring a friend to experience the fun, fitness, and community! 💪🔥

Don't have a friend that comes to our gym but want to give it a try? Show up to a class and our coaches will be your friend for the day!

All class times are open to friends! Tag your workout buddy and let’s get after it together! 🏋️♀️❤️

Address

2915 10th Street Sw Ste F
Minot, ND
58701

Website

https://sourisvalleycrossfit.com/

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