Range Physical Therapy & Wellness

Range Physical Therapy & Wellness Expand your range. Enhance your life.

physical therapy + massage therapy services

OUR MISSION
To expand our community’s range of movement, health, and wellness to enhance the lives of Montanans through comprehensive and exceptional care.

Thank you for your understanding and support for our small business!
09/01/2026

Thank you for your understanding and support for our small business!

Range is proud to sponsor and support University of Montana Mens Rugby Team!With preseason strength assessments, rehab, ...
08/29/2026

Range is proud to sponsor and support University of Montana Mens Rugby Team!

With preseason strength assessments, rehab, and injury prevention support in the clinic, the team is ready to take on the season. It’s looking to be a great one!

Griz Rugby enters the Fall 2026 season ranked No. 2 nationally in the DIII Preseason Power 10.

Fall 2026 Schedule
• Sept. 11: at Montana State — Bozeman
Live streamed by National Collegiate Rugby
• Sept. 26: at Idaho State — Pocatello
• Oct. 3: University of Idaho at University of Montana — Missoula
• Oct. 10: at Central Washington — Ellensburg
• Oct. 24: New St. Andrews at University of Montana — Missoula
• Oct. 31: at Gonzaga — Spokane
• Nov. 11: Playoffs — Home

Let’s go, Griz!

“You get dedicated care that’s built around you.”Personalized physical therapy tailored to your goals, needs, and activi...
08/28/2026

“You get dedicated care that’s built around you.”

Personalized physical therapy tailored to your goals, needs, and activity level.

Thankful to be trusted with your care!

Strength can be hard to judge based on how something feels. What if you could actually measure it?Inline dynamometry is ...
08/27/2026

Strength can be hard to judge based on how something feels. What if you could actually measure it?

Inline dynamometry is one tool used at Range PT to objectively measure your strength, track changes over time, and see your progress in numbers.

WHY USE IT?
• Establish a baseline for your current strength and track improvements over time
• Compare strength between sides and identify meaningful differences
• Identify areas that may need more work
• Set objective strength and performance goals
• Guide progression and help determine when you’re ready for higher-level activities

WHO CAN BENEFIT?
• Patients recovering from surgery
• Athletes returning to sport
• Active adults and older individuals returning to activity
• Anyone dealing with pain or weakness
• Individuals looking to improve strength and performance

Inline dynamometry gives us objective information that can help make better decisions, train with purpose, and track progress with confidence.

Improve your game with Range Physical Therapy & Wellness + Last Best Golf Co. ⛳️Your best golf starts with both your bod...
08/21/2026

Improve your game with Range Physical Therapy & Wellness + Last Best Golf Co. ⛳️

Your best golf starts with both your body and your equipment.

Before your next club fitting or simulator session at Last Best Golf Co., get your body prepared at the Range golf warm-up station inside the store. Follow the guided strength and mobility exercises to prime your body to move well, swing confidently, and get more out of every shot in the store and out on the course.

Improve your game:

• Last Best Golf Co. - Your local golf shop serving Missoula and the Bitterroot Valley with club fitting, gripping, repairs, and more.
(406) 304-9892 | www.lastbestgolfco.com
517 S Orange Street, Missoula, MT 59801

• Range Physical Therapy & Wellness - Individualized physical therapy + massage tailored to your game, whether you’re looking to improve performance, reduce your risk of injury, or address symptoms. Free 15-minute PT consultations available.
(406) 370-1377 | www.rangeptmontana.com
1221 South Higgins Avenue Missoula, MT 59801

Built for the Outdoors At Range, we help you maximize your next adventure and stay ready for the outdoor sports you love...
08/18/2026

Built for the Outdoors

At Range, we help you maximize your next adventure and stay ready for the outdoor sports you love. Our Outdoor Recreation Rehabilitation service provides specialized care for outdoor athletes and enthusiasts of all ages, abilities, and activities.

Whether you’re rafting the river, mountain biking, hiking in the mountains, or preparing for hunting season, we tailor your care to the demands of your activity and the goals that matter to you.

Stay strong. Move confidently. Stay out there.

Expand your range. Enhance your life.

A glimpse into our clinicRange is built with you in mind, providing a welcoming and healing environment where you can fe...
08/14/2026

A glimpse into our clinic

Range is built with you in mind, providing a welcoming and healing environment where you can feel comfortable as you recover, grow, and achieve your goals.

Our physical therapists and massage therapist take the time to listen, understand what matters to you, and provide thoughtful, individualized care to support your health, movement, and wellness.

Whether you’re recovering from an injury, working toward better health, or building confidence in your movement, we’re here to expand your range + enhance your life.

OUR MISSION
To expand our community’s range of movement, health, and wellness to enhance the lives of Montanans through comprehensive and exceptional care.

08/10/2026

PaddleHeads Pitcher Prep ⚾️

Mobility → Stability → Game Ready

A good warm-up is about preparing your body for the motion it’s about to perform and the demands that come with it.

We start by moving through the range of motion needed to pitch, working through the spine, shoulders, and hips.

From there, we add stability around that range of motion, getting the shoulder blade and shoulder muscles working together and ready to handle the demands of throwing.

Finally, we put it all together with resistance and throwing-specific movements, taking the body from individual movements into the full throwing motion.

Our goal is to prepare your body for the movement and demands of your sport!

08/07/2026

Slow Down. Recover. Reset.

Whether you’re an athlete focused on performance and recovery or looking to support your physical and mental health, our massage therapy services are tailored to your goals.

Our licensed massage therapist, Sarah Lucero, LMT, uses advanced techniques and a deep understanding of the body to work with the nervous system and soft tissues. Massage can help reduce muscle tension, improve mobility, support physical performance and recovery, and promote relaxation and mental well-being.

Massage Services:
• Swedish Massage
• Cupping Therapy
• Sports Massage

Slow Down + Recover at Range Physical Therapy + Wellness

Schedule your massage today.
Call/Text: (406) 370-1377
[email protected]
www.rangeptmontana.com/schedule-now

Where you feel a symptom may not always be where it originates.Trigger points are sensitive areas within a muscle that c...
08/04/2026

Where you feel a symptom may not always be where it originates.

Trigger points are sensitive areas within a muscle that can reproduce symptoms locally or refer to another area of the body. While some muscles have characteristic referral patterns, symptoms may vary from person to person.

The upper trapezius is a great example. A trigger point in the upper trap can produce a “ram’s horn” referral pattern, with symptoms extending from the base of the skull, wrapping around the ear and side of the head, and toward the temple and forehead. This referred pain can often present as a headache.

A good assessment looks beyond where the symptom is felt. At Range, we consider how different tissues may be contributing to or driving the symptoms, as well as how movement may be influencing the presentation.

Functional Dry Needling is one tool we may use to address muscle tension, trigger points, referred symptoms, and movement restrictions. Combined with exercise, manual interventions, and movement prescription, it can be part of a broader strategy to reduce symptoms and improve function.

The takeaway: treat the person, not just the symptom.

Address

1221 South Higgins Avenue
Missoula, MT
59801

Opening Hours

Monday 9am - 4:30pm
Tuesday 7am - 6pm
Wednesday 7am - 5pm
Thursday 7am - 2:30pm
Friday 8am - 5pm

Telephone

+14063701377

Website

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