Carrie Kennedy, MS, ALC

Carrie Kennedy, MS, ALC She practices under the supervision of Joanna Snow, MA, LPC-S.

Carrie Kennedy, MS, ALC is an Associate Licensed Counselor in Alabama and is completing the final stage of her doctoral degree in Counselor Education and Supervision at Walden University.

06/18/2026

You made it to Thursday. 💚

Take a moment to recognize how far you've come this week. Every challenge faced, every step taken, and every time you kept going counts.

Keep going. You're closer than you think.

💚 Relationship ThursdayBoundaries are not walls. They are guidelines that protect your peace, energy, and well being.Hea...
06/18/2026

💚 Relationship Thursday

Boundaries are not walls. They are guidelines that protect your peace, energy, and well being.

Healthy relationships respect limits, encourage honesty, and create space for growth.

Remember: Setting boundaries is not selfish. It is an act of self respect.

🌿 Wellness WednesdayA lot of stress comes from trying to control things that were never yours to carry.Focus on what is ...
06/17/2026

🌿 Wellness Wednesday

A lot of stress comes from trying to control things that were never yours to carry.

Focus on what is within your control:
💚 Your thoughts
💚 Your choices
💚 Your effort
💚 Your boundaries
💚 Your self care

Release the rest.

What is one thing you are choosing to focus on today?

06/17/2026

Focus on what you can control. Trust God with what you can't. 💚

Peace grows when you stop carrying what was never yours to hold.

💚 Therapy Tip TuesdayYour nervous system needs care too.When stress feels overwhelming, pause and reset with a deep brea...
06/16/2026

💚 Therapy Tip Tuesday

Your nervous system needs care too.

When stress feels overwhelming, pause and reset with a deep breath, grounding, movement, or a moment of self compassion.

Small steps can help your mind and body feel safe again. 🌿

06/16/2026

You can break the cycle. 💚

What was passed down does not have to be passed on.

Healing starts with awareness, grows through intentional choices, and creates a new path for the generations that follow.

06/15/2026

Choose gratitude, even on the hard days. 💚

A grateful heart doesn't ignore the struggle. It helps you see the blessings that still remain.

What is one thing you're grateful for today?

🌿 Monday MotivationYou do not have to have everything figured out to get started.Start where you are. Use what you have....
06/15/2026

🌿 Monday Motivation

You do not have to have everything figured out to get started.

Start where you are. Use what you have. Take the next step.

Progress happens one small choice at a time. 💚

06/14/2026

Protecting your peace means choosing God over worry. 💚

Let go of what you cannot control, trust His plan, and rest in His promises.

🌿 Sunday ResetAs you prepare for a new week, remember that protecting your peace is not selfish. It is necessary.This we...
06/14/2026

🌿 Sunday Reset

As you prepare for a new week, remember that protecting your peace is not selfish. It is necessary.
This week, choose peace over pressure, faith over fear, and grace over perfection.

You do not have to carry everything at once. Take a deep breath, set healthy boundaries, and trust God with what is outside of your control. 💚

What is one thing you're doing this week to protect your peace?

Address

169 Dauphin Street Suite 319
Mobile, AL
36602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm

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