What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

The Wellness Coalition

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Montgomery, AL
The Wellness Coalition

Working together to improve health and access for all.

The Wellness Coalition works with our community partners to improve access to health care and wellness self-management education for persons with chronic diseases and limited or no health insurance in Central Alabama. Our Member Organizations:
Alabama Public Health Area 8
Baptist Health
City of Montgomery
Community at Large Members
Community Care Network
Community Hospital
Health Services,

Inc. Jackson Hospital
Joint Public Charity Hospital Board
Medical Outreach Ministries
Mid-Alabama Coalition for the Homeless
Montgomery County
Montgomery County Health Department
Montgomery Area Mental Health Authority

06/15/2026

More walkable neighborhoods encourage more daily physical activity. Learn how to make your community activity-friendly at bit.ly/activity-friendly.

06/14/2026

If you’re looking to add more flavor to your drinks without all that added sugar, try adding berries, lemon slices, or cucumber to your water. 🍓🍋🥒 It’s refreshing and healthy!

https://bit.ly/4kqieHu

06/11/2026

Do you know how many calories you can burn in a 30-minute hike???

June is Great Outdoors Month! Hiking 🥾 is a fantastic way to incorporate aerobic activity into your fitness routine. Not only does it help you burn calories, but it also strengthens your muscles, improves cardiovascular health, and allows you to enjoy the beauty of nature.

See how many calories you'll burn when you hit the trails and enjoy the great outdoors! https://www.cdc.gov/healthy-weight-growth/physical-activity/index.html

06/08/2026

Today is Family Health & Fitness Day. Let's get moving!

How is your family staying active today? We want to hear about your fun fitness activities, whether it's a bike ride, a hike, a game of soccer, or a dance party in the living room!

Physical activity is essential for everyone, and each family member has unique needs. Learn how much exercise is recommended for adults, teens, and kids to keep everyone healthy and fit: https://www.cdc.gov/physical-activity-basics/guidelines/

06/06/2026

It's Men’s Health Week – the perfect time to celebrate the incredible benefits of healthy eating! 🥗🍎 Nutritious food choices lay the foundation for a vibrant life by reducing the risk of chronic diseases and promoting healthy aging.

Discover the power of healthy eating and take charge of your well-being. Learn more here: https://www.cdc.gov/nutrition/php/resources/healthy-eating-benefits-for-adults.html

06/05/2026

Make time for healthy living this summer! Add some fresh vegetables to the grill or make evening walks a new family tradition. 🌽 🚶🏽

Learn why healthy eating and physical activity are important to managing weight. https://bit.ly/400haCt

06/03/2026

Feeling unsure about breastfeeding? 🤔 Come to our Baby Café! We offer FREE advice from certified lactation consultants. 🍼💖

🗓️ Visit us in Montgomery or join us online! Find more information: https://www.thewellnesscoalition.org/babycafe/

06/01/2026

It’s Great Outdoors Month! 🌿 Getting active outside—whether walking, biking, or playing—helps strengthen your body, boost your mood, and supports overall health. Get out and get moving!

Find local parks, trails, and other outdoor spaces to improve your physical and mental health.

https://bit.ly/3xo1tKd

05/31/2026

🚭 Today, on World No To***co Day, let's take a stand against to***co use and its harmful effects on health and the air we breathe. If you're ready to kick the habit, we're here to help! Check out our free quit to***co resources and take the first step towards a smoke-free life: thewellnesscoalition.org/to***co.

05/29/2026

Managing stress is key for mental and physical wellbeing. This Mental Health Awareness Month, prioritize healthy stress management. Activities like keeping a journal, physical activity, and practicing relaxation techniques are great ways to start!

Learn more: https://bit.ly/4rEGLMU

Address

3060 Mobile Highway
Montgomery, AL
36108

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.thewellnesscoalition.org/

Alerts

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