07/28/2026
๐๐ก๐๐ญ ๐ข๐ ๐ญ๐ก๐ ๐ฉ๐ฅ๐๐๐ ๐ญ๐ก๐๐ญ ๐ก๐ฎ๐ซ๐ญ๐ฌโฆ ๐ข๐ฌ๐ง'๐ญ ๐ฐ๐ก๐๐ซ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ ๐ฌ๐ญ๐๐ซ๐ญ๐๐?
Your shoulder hurts when you reach overhead.
Your knee aches on the stairs.
Your lower back tightens after sitting.
So naturally, that's where you focus.
But pain is often ๐ญ๐ก๐ ๐ฆ๐๐ฌ๐ฌ๐๐ง๐ ๐๐ซโ๐ง๐จ๐ญ ๐ญ๐ก๐ ๐ฌ๐จ๐ฎ๐ซ๐๐ ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ.
When one part of your body isn't moving or functioning well, another area may compensate. Over time, that compensation can create stress, tension, and pain somewhere else.
That's why treating only the painful spot doesn't always lead to lasting relief.
At Resilience Occupational Therapy, we look at the bigger picture, how your body moves, compensates, and works together, to understand better what's driving your symptoms.
Because sometimes, the key to feeling better isn't just treating **where it hurts**.
It's understanding ๐ฐ๐ก๐ฒ ๐ข๐ญ ๐ก๐ฎ๐ซ๐ญ๐ฌ.
๐ฌ Have you ever been surprised by where your pain actually came from?
Tell us in the comments.
๐๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐: https://resiliencevermont.com/
