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Light Within Yoga, 40 The Lane (Apartment), Morehead, KY (2026)

11/01/2026

It’s the best time of the week again! 🕯️

Start your week off right by slowing down, resetting your breath, and investing in YOU. When you take time to care for yourself, you become your very best for those around you. ❤️

Come breathe, move, and reset with us!

10/25/2026

🕯️ A little candlelight, a little quiet, a little time for YOU. 🤍

One of the beautiful things about the sun setting earlier is that we can light the candles for our yoga practice. ✨

The soft glow creates a calming atmosphere, inviting our bodies to relax, our breath to slow, and our minds to grow still.

As the world outside grows quieter, let’s step onto our mats, release the busyness of the day, and make space for a little peace within. 🌿

No need to be perfect. No need to have it all figured out. Just come as you are.

Join me Monday evening at 6 PM at Light Within Yoga for a candlelit slow flow. All levels welcome, including beginners!

🧘‍♀️ 45 minutes to slow down and reconnect
🕯️ $5 — cash or Venmo
🤍 Mats available

Let the light outside fade as you reconnect with the light within. ✨

10/12/2026

Looks like a beautiful day for yoga!!!!

🍂 LET’S TAKE YOGA OUTSIDE! 🌿☀️

If we’re blessed with another beautiful evening like last Monday, we’ll take our practice outdoors this Monday, October 12th, at 6:00 PM!

There’s something so special about breathing in that crisp Kentucky fall air, looking up at the beautiful blue sky, feeling the warmth of the sunshine, and letting nature remind us to slow down and be present. 💛

A little movement, a little fresh air, and a little peace for your soul. What better way to welcome a new week?

🧘‍♀️ Light Within Yoga — Slow Flow
📅 Monday, October 12th
🕕 6:00 PM
📍 40 The Lane, Morehead, KY 40351
🌿 All levels welcome • Beginners welcome
💲 $5 — cash or Venmo

Finding us: The studio is located to the right side of the white home. If we take yoga outside, follow the concrete steps to the left of the yoga entrance to join us on the patio!

Bring your mat, and let’s enjoy the beauty of fall together! 🍁

10/10/2026

🍂 LET’S TAKE YOGA OUTSIDE! 🌿☀️

If we’re blessed with another beautiful evening like last Monday, we’ll take our practice outdoors this Monday, October 12th, at 6:00 PM!

There’s something so special about breathing in that crisp Kentucky fall air, looking up at the beautiful blue sky, feeling the warmth of the sunshine, and letting nature remind us to slow down and be present. 💛

A little movement, a little fresh air, and a little peace for your soul. What better way to welcome a new week?

🧘‍♀️ Light Within Yoga — Slow Flow
📅 Monday, October 12th
🕕 6:00 PM
📍 40 The Lane, Morehead, KY 40351
🌿 All levels welcome • Beginners welcome
💲 $5 — cash or Venmo

Finding us: The studio is located to the right side of the white home. If we take yoga outside, follow the concrete steps to the left of the yoga entrance to join us on the patio!

Bring your mat, and let’s enjoy the beauty of fall together! 🍁

10/02/2026

Join us this Monday!!!!

09/13/2026

It was once said, within us are two wolves ....which wolf are you feeding?

The one filled with fear, doubt and worry...
or the one filled with peace, hope, love and faith?

Tomorrow evening, we'll slow down, breathe, move and reconnect with the part of ourselves we want to grow.

What we feed, grows.

Monday | 6-6:45 PM
Light Within Yoga
40 The Lane, Morehead $5
• All levels welcome

09/04/2026

Hey yogis!
We are having lots and lots of company this weekend 🪵🐖🔥for labor day and the yoga studio is part of the sleeping headquarters 🛌🛏️🛌🛏️😴💤!
See you next week!

Happy Labor Day weekend!