TOTAL Pelvic Rehab

06/09/2026

✨ Perfect ✨

At TOTAL Pelvic Rehab, we have all the tools, equipment, and expertise you can think of to help you reach your goals. 💙

From strengthening and recovery to pain management and pelvic health, every treatment plan is tailored to your unique needs. We're committed to providing the resources, support, and one-on-one care you deserve.

Because healing isn't one-size-fits-all, and neither is your care.

📍TOTAL Pelvic Rehab
📞 870-701-1821

06/04/2026

🤰✨ Expecting a baby? Let us help you feel confident, prepared, and supported for birth!

Join us for our TOTAL Birth Prep Class on June 25, 2026, from 6:00–8:00 PM in Mountain Home!

Whether you're a first-time mom or adding another little one to your family, this class is designed to help you feel informed, empowered, and ready for labor, delivery, and recovery.

✨ What you'll learn:

• How to prepare your body for birth
• Labor and delivery education
• Recovery and postpartum tips
• Practical techniques for comfort and confidence during labor
• How pelvic floor health impacts pregnancy, birth, and recovery

👫 Partners are welcome!
🍽️ Dinner will be provided!
✨ Fun Giveaway!

📍 308 E. 7th Street, Mountain Home, AR
💲 $25 due at registration
🎉 FREE for current patients at TOTAL Physical Therapy and Wellness
💜 Scholarships Available

🔗 Register here:
https://forms.gle/QgT9L8ZMLivPtrc96

You don't have to navigate pregnancy and birth alone.
Come learn, ask questions, connect with others, and leave feeling more prepared for one of life's biggest moments. 🤍👶

Tag an expecting mama who needs to see this! 🩵

06/02/2026

At TOTAL Pelvic Rehab, we don't believe healing only happens in a treatment room.
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Movement is medicine, and our goal is to help you move with confidence in the activities that matter most to you. Sometimes that means strength training, functional movement, lifting, walking, balance challenges, or practicing real life activities that help you get back to living fully.
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Because feeling better isn't just about what you can do on a treatment table. It's about what you can do outside of it. 💙
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If pelvic pain, pressure, leaking, urgency, or other symptoms are holding you back, you don't have to navigate it alone.
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📞 Call TOTAL Pelvic Rehab at 870-701-1821 to schedule an evaluation and start your journey back to doing the things you love.

05/28/2026

If your hip clicks, pops, or snaps every time you try to work your core… your body might be compensating instead of stabilizing.

A lot of people think it’s “normal” or something they just have to deal with, but hip clicking can be connected to pelvic floor dysfunction, muscle imbalances, weakness, tension, or poor pressure management.

At TOTAL Pelvic Health, we look at the full picture. Not just the symptom. 💙

Through movement, strengthening, breathing mechanics, and hands on treatment, we help you move with less pain, less clicking, and more confidence.

Ready to Know More?
Call or Text: 870-701-1821

05/26/2026

Big news for TOTAL Physical Therapy & Wellness! 🎉

We’re proud to congratulate Blair Sherrill, PT, DPT, PRPC on earning one of the most advanced and internationally recognized certifications in pelvic health rehabilitation! 👏💙

The Pelvic Rehabilitation Practitioner Certification (PRPC) is a prestigious board-level credential awarded to clinicians with advanced expertise in pelvic floor and pelvic health rehabilitation. This certification is recognized internationally and represents a major commitment to specialized patient care and continuing education.

To even qualify for the PRPC exam, clinicians must complete:
⭐ Over 2,000 hours of direct pelvic health patient care
⭐ At least 500 recent pelvic health treatment hours within the last 2 years
⭐ Extensive advanced training and clinical experience
⭐ A rigorous 150-question board certification examination

This achievement places Blair among an elite group of pelvic health providers dedicated to delivering the highest standard of compassionate, evidence-based care for patients experiencing pelvic pain, postpartum recovery concerns, bladder and bowel dysfunction, pelvic floor weakness, and more.

Blair’s dedication to advanced education and personalized treatment helps TOTAL Physical Therapy & Wellness continue providing expert care to our community with confidence, compassion, and excellence.

We are incredibly proud to have Blair representing TOTAL with this level of specialized expertise. Help us celebrate this amazing accomplishment! ⭐👏

05/21/2026

A tight pelvic floor doesn’t always mean weakness. 👏👏👏

Sometimes it means your body has been stuck in protection mode for far too long.

Stress. Shallow breathing. Scar tissue. Chronic pain. Constant tension.
These patterns can quietly keep the pelvic floor “on” all day long.. leading to symptoms that feel frustrating, confusing, and exhausting.

You may notice:
• pelvic pain
• urgency or frequency
• painful in*******se
• constipation
• low back, hip, or tailbone pain
• pressure, heaviness, or difficulty relaxing

The good news?
Your body can learn a new pattern. 💙

Pelvic floor therapy focuses on restoring movement, coordination, breathing, and nervous system regulation, not just strengthening.

If these signs sound familiar, TOTAL Pelvic Health is here to help. ✨

📞 870-701-1821
🔗 https://totalptwellness.com/request-an-appointment/

05/19/2026

05/19/2026

At TOTAL Pelvic Health, we’re redefining what pelvic floor therapy can look like. 💙

Private treatment rooms, strength-based rehab, recovery tools, and one-on-one care designed to help men and women feel stronger, more confident, and supported through every stage of life.

Whether you’re dealing with pelvic pain, postpartum recovery, leakage, core weakness, or simply wanting to move and feel better, we’re here for you.

Want to learn more? Send us a message to get started!

04/30/2026

“Okay… but is pelvic floor therapy awkward?” 😅

We hear this all the time.. and honestly, it’s a completely valid question. Talking about things like your pelvic floor, bladder, bowels, and even intimacy can feel a little uncomfortable at first.

But here’s the truth: pelvic floor therapy shouldn’t feel awkward at all. 💜

You are always in control of your body, your comfort level, and your boundaries. We go at your pace, making sure everything is explained clearly, with consent and trust guiding every step.

Our goal is simple: to create a safe, supportive space where you feel heard, not judged. No embarrassment, no pressure, just compassionate care for real people and real concerns.

Want to know what a session actually looks like? Schedule an appointment today 870–7 01–1821 .

You might be surprised how many people walk away feeling empowered. ✨