Rootdown Yoga·Juice·Greens

08/05/2026

🌺 August Drink of the Month: Surfer Girl Smoothie 🌺

Bring a little tropical sunshine to your day! ☀️🥤

Our Surfer Girl Smoothie is blended with:
🍌 Banana
🩷 Beet
🍍 Pineapple
🍊 Orange

Refreshing, vibrant, and packed with feel-good flavor…it’s the perfect post-yoga treat or afternoon pick-me-up.

✨ We’re open 9 AM–3 PM. Stop in and give August’s featured smoothie a try!

07/24/2026

Come celebrate 11 amazing years of Rootdown Yoga & Juice Bar with us this Saturday, July 25, from 9 AM–3 PM! We’re so grateful for this incredible community and can’t wait to celebrate with you in studio.

✨ Anniversary Specials
🥤 $1 off all juices & smoothies
🧘 Yoga 10-Pack — just $133
👕 15% off Rootdown apparel
🛍️ 30% off the sale rack

Saturday Classes
🌿 8:00–9:00 AM — Root Flow (All Levels) with Fred
🔥 9:30–10:30 AM — Heated Flow with Kelly
🏖️ 11:00–11:45 AM — Kids Beach Party Yoga with Lauren

Thank you for 11 years of movement, connection, growth, and community. Here’s to celebrating together! 💚🎉

07/23/2026

Nearly 200 yogis. One incredible community. 💚

Celebrating 11 years of yoga on the ship! Thank you to everyone who joined us and to Tony Jarvis for bringing the beats as we flowed. Here’s to many more summers together. 🙏✨

07/21/2026

11 Years 💚

For 11 years, Rootdown has been building a community rooted in movement, connection, and belonging. For the past 11 summers, we’ve gathered aboard the ship in downtown Muskegon USS LST 393, a tradition that has become one of our favorite parts of the year.

I’ve taught on this ship while pregnant with all three of my girls, and now watching them flow beside me is a full-circle moment I’ll always cherish.

A heartfelt thank you to our incredible team, our Rootdown family of yoga guides and juice bar staff, the Mart Dock, and everyone who’s ever rolled out a mat with us, grabbed a juice, or supported Rootdown along the way. You are the heart of this community, and we wouldn’t be here without you.

Celebrate with us! Join us Wednesday at 7pm on the USS LST 393 veterans museum for yoga, live music, and cold-pressed juice, or Saturday in the studio for our 11-year anniversary celebration with special discounts on yoga and juice.

Here’s to 11 years and many more. 💚✨

07/08/2026

07/06/2026

July Drink of the Month: Berries N’ Cherries! 🍓🍒💙

Sweet, fruity, and perfect for summer! Our Berries N’ Cherries smoothie is blending up all month long with a delicious mix of:

🍌 Banana
🍓 Strawberry
🍒 Cherry
🍯 Honey
🥥 Coconut Milk
💙 Blue Spirulina

Treat yourself to this vibrant, refreshing favorite before the month is over!

07/01/2026

06/28/2026

Summer is here, and we’ve got a month full of yoga, community, and celebration!

🇺🇸 Saturday, July 4
Start your holiday with 8:00 AM All Levels Yoga with Julia Haines.
All other classes are canceled, and the Juice Bar will be closed.

⛴️ Ship Yoga
Every Wednesday in July
USS 393 – Mart Dock
7:00–8:00 PM
$15 Drop-In | Free for RD Members

🎶 Ship Yoga & Live Music
wsg Tony Jarvis & Kelly
• Wednesday, July 1 – Ship Yoga Kickoff
• Wednesday, July 22 – Rootdown’s 11-Year Anniversary

🎻 Ship Yoga & Live Music
wsg Fiddlehed & Kelly
• Wednesday, July 29

✨ Rootdown’s 11-Year Anniversary Celebration
Saturday, July 25 | 9:00 AM–3:00 PM
Celebrate 11 years of Rootdown with:
• $1 off juices & smoothies
• Discounts on Rootdown swag

We can’t wait to celebrate another amazing year with our community. See you in the studio and on the ship!

06/21/2026

✨ Beautiful energy as we gathered to welcome the Summer Solstice together. 🌞🎶

Thank you to everyone who joined us for an evening of relaxation, healing, and connection. A special thank you to the Sound Medicine Collective for leading such a powerful sound journey with singing bowls and 15 gongs. ✨