Tabor Hills Supportive Living Community

Tabor Hills Supportive Living Community The Supportive Living Community, an affordable supportive living model administered by the Departmen

The Supportive Living Community, an affordable supportive living model administered by the Department of Healthcare and Family Services, for individuals 65 and over is located at 1439 McDowell Road, on the west end of the Tabor Hills campus.

There's still time! Best of Naperville readers’ choice poll is open - please consider voting 'Tabor Hills' for the Senio...
05/29/2026

There's still time! Best of Naperville readers’ choice poll is open - please consider voting 'Tabor Hills' for the Senior Living Community Category. Voting is open through June 1st. https://napervillemagazine.com/bon2026/

Spring is in full swing, and we’re loving the sunshine and fresh blooms this season brings 🌷🙌Looking for some fun activi...
05/28/2026

Spring is in full swing, and we’re loving the sunshine and fresh blooms this season brings 🌷🙌
Looking for some fun activities? Here are some ideas!
Tag a friend you’d enjoy these activities with and let us know which you’ve already done so far. 👇

From difficulty reading small print to sensitivity to light, these changes can affect our vision and overall eye health,...
05/27/2026

From difficulty reading small print to sensitivity to light, these changes can affect our vision and overall eye health, so it's important to take steps to maintain it.
Take care of your vision and prioritize your eye health. Regular vision and eye care exams can make a big difference in detecting any issues early on. Let's protect our eyes and maintain optimal vision for a better quality of life! 💪👁️

Working in a garden can offer numerous benefits for senior citizens, both physical and mental. Here are some of the key ...
05/26/2026

Working in a garden can offer numerous benefits for senior citizens, both physical and mental. Here are some of the key advantages:

👩‍🔧 Physical Exercise: Gardening involves various physical activities such as digging, planting, weeding, and watering, which can provide seniors with low-impact exercise. This helps improve flexibility, strength, and cardiovascular health.

🌞 Vitamin D: Spending time outdoors in the sunlight allows seniors to soak up vitamin D, which is essential for bone health and overall well-being. Vitamin D also helps regulate mood and supports the immune system.

☺️ Stress Reduction: Gardening has been shown to reduce stress and promote relaxation. The act of tending to plants and being surrounded by nature can lower cortisol levels and induce a sense of calmness.

Overall, working in a garden can significantly improve the quality of life for senior citizens by promoting physical activity, mental well-being, social interaction, and a deeper connection with nature. 🌷

This Memorial Day, let us remember all our heroes who have left us while saving our lives and our country. 🇺🇸
05/25/2026

This Memorial Day, let us remember all our heroes who have left us while saving our lives and our country. 🇺🇸

Joy is at the center of maintaining our well being and mental health.You can kick off some healthy habits and seek out j...
05/22/2026

Joy is at the center of maintaining our well being and mental health.
You can kick off some healthy habits and seek out joy by:
🚴‍♀️ Exercising daily
🏡 Spending time with family and friends
📚 Enjoying hobbies

Many older adults are familiar with hip replacements. For those who aren't as familiar - a hip replacement is the remova...
05/21/2026

Many older adults are familiar with hip replacements. For those who aren't as familiar - a hip replacement is the removal and replacement of the damaged bone/cartilage in the hip joint. The joint is removed and replaced with prosthetic components. A hip replacement prosthesis can last 10-15+ years.⁠ 🕺⁠
⁠•⁠
After surgery, it's important to avoid certain positions to prevent hip dislocation.⁠
⁠•⁠
Here are some examples of what to avoid:⁠
🚫Don't cross your legs at the knees.⁠
🚫Don't bring your knee up higher than your hip.⁠
🚫Don't lean forward while sitting or as you sit down.⁠
🚫Don't try to pick up something on the floor.⁠
🚫Don't turn your feet excessively inward or outward.⁠
🚫Don't reach down to pull up blankets when lying in bed.⁠
🚫Don't bend at the waist beyond 90 degrees.⁠
⁠⁠•⁠
Returning to your everyday activities after hip replacement will take time (usually 6-8 weeks), but being an active participant in the healing process can help you recover sooner.⁠
⁠⁠•⁠
The surgeon may also prescribe weight-bearing restrictions along with these precautions.

The American Heart Association reminds us that high blood pressure can increase risk of heart attack, stroke and diabete...
05/20/2026

The American Heart Association reminds us that high blood pressure can increase risk of heart attack, stroke and diabetes-related conditions such as chronic kidney disease (CKD). Know your numbers! A healthy blood pressure is lower than 120/80.

Managing stress is important for maintaining positive mental health. There are many ways to reduce stress, and it can be...
05/18/2026

Managing stress is important for maintaining positive mental health. There are many ways to reduce stress, and it can be different for each individual. For , share a few ways you de-stress! ⬇️

It's ! 🥳🤩 We encourage you to spread some happiness this weekend!
05/15/2026

It's ! 🥳🤩 We encourage you to spread some happiness this weekend!

Address

1439 McDowell Road
Naperville, IL
60563

Telephone

+16307786677

Website

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