Candice Rosen Health Counseling

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Candice Rosen Health Counseling Offers bio-individual, data-based plans for weight loss & improved health THIS IS THE UN-DIET. Forget the fads and gimmick weight loss programs!

Candice Rosen Health Counseling provided dietary and lifestyle advice based on the nutrition philosophy of Candice Rosen, registered nurse, licensed social worker and certified health counselor. It is a bio-individual, data-based program that is based on clinical studies and provides quick, yet sustainable results. This program is ideal for anyone who has the deep desire to lose weight and transform personal health in a life changing manner. Your will graduate the program with a complete understanding of what your body can and cannot handle in terms of nutritional intake. Candice's approach is based upon examining your blood work to determine the best bio-individual program for you. You will learn to practice SELF-HEALTH and take a greater stand in your personal well being. Custom tailored Individual, Couple, Family and Group Counseling as well as Corporate Wellness Programs and Wellness Retreats are also available.

We talk about calories, carbs and the scale.We rarely talk about the role the pancreas plays in insulin and blood glucos...
10/13/2026

We talk about calories, carbs and the scale.

We rarely talk about the role the pancreas plays in insulin and blood glucose regulation. It’s been central to my research and my work for years, and it’s why I created the Pancreatic Nutritional Program.

Swipe through the six questions, then pick one meal this week and pay attention to your answers. That’s the start of learning from your own data.

Want to learn the F DIETING! approach? DM “REBEL” to join the waitlist.

10/12/2026

After decades of working in healthcare and with clients, this is what still fascinates me most.

Blood glucose usually starts to rise 10 to 15 minutes after you eat, peaks around an hour, and comes back down within about 90 minutes to 2 hours. How yours behaves is personal, and it’s information.

Want to learn the F DIETING! approach? DM “REBEL” to join the waitlist.

10/09/2026

If you’re struggling with weight loss, weight regain, dieting, or losing weight after 50, watch this.

I’m breaking down why I believe dieting keeps you stuck and why Data Driven Fueling is not another diet.

Want to learn how? Comment REBEL to join the Self-Health Rebellion course waitlist.

If you’re a woman over 50 struggling with weight gain, belly fat, slow metabolism or weight loss, this is for you.And if...
10/07/2026

If you’re a woman over 50 struggling with weight gain, belly fat, slow metabolism or weight loss, this is for you.

And if you’re done with dieting and ready to understand your body, comment REBEL to join the waitlist for my Self-Health Rebellion course.

10/06/2026

You can learn a lot about healthcare by watching what happens outside the exam room.

Some of the moments that stayed with me were ordinary moments that made me stop and think: how are we asking people to get well while teaching them so little about what happens between appointments?

Healthcare can treat a crisis. We also have to teach people how to participate in their own health before they get there.

Watch the Reel and tell me what stands out to you.

10/05/2026

Your mouth does not need to have a party at every meal. 🍝

Save this before you build your next plate. 💡
The goal of every meal is not entertainment. The goal is to fuel your body, support steadier blood sugar and actually feel satisfied when you are finished eating.

This is the difference between eating and fueling.

10/02/2026

Breakfast isn’t just a time on the clock. It’s food your body has to process. And two people can eat the same meal and have different blood glucose responses.

This is why I teach Data Driven Fueling. I want you to learn how to observe your own patterns, including your blood glucose response, so you can make more informed decisions about what and how you eat.

Comment REBEL, and I’ll send you the details to sign up for my Data Driven Fueling program.

09/30/2026

You do not need another diet. You need to understand your own “organic machine.” 🔥

Something I’ve been working on is finally coming soon.

My Self-Health online program is a 6-week course designed to help you understand your body, your health, and the numbers that matter, not just chase another quick fix.

We’re going beyond weight loss and looking at the bigger picture:

Blood sugar.
Metabolic health.
Insulin resistance.
Cholesterol.
Blood pressure.
And more.

Because you should not have to wait until your health becomes a crisis to start paying attention.

It’s time to take control of your health and become a rebel with a cause.

And that cause?

YOU.

Six weeks. A whole lot to learn about your organic machine. And hopefully, a whole lot you’ll take home and share with the people you love.

Comment REBEL if you want the details.

09/28/2026

Who decided getting older means doing less?

I’m 72, and I’m not interested in sitting on the sidelines. I want the strength to hike, the energy to explore, the mobility to keep moving. And the health to keep saying yes to the things that make life worth living.

That’s why I care so much about how you take care of your body. You don’t have to accept feeling tired, gaining weight, losing strength, or becoming less active as “just getting older.”

My Self-Health Rebellion online course is coming soon. I created it to help you understand your body, take back responsibility for your health, and stop relying on another diet or quick fix.

If you’re ready to start taking control of your health, comment REBEL to join the waitlist. You’ll be the first to know when the course launches.

activeaging

Still waiting for science to make this one happen. 😂Until then, we settle for understanding our body and figuring out ho...
09/24/2026

Still waiting for science to make this one happen. 😂

Until then, we settle for understanding our body and figuring out how sustainable fitness works.

Address

Naples, FL
34110

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

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