Look Aligned

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Look Aligned Virtual & in-person sessions available! 🌱

A therapy practice dedicated to compassionate, culturally responsive perinatal care, blending mindfulness, movement, and evidence-based therapy to support individuals through pregnancy, postpartum, and beyond.

Life lately 📸💙🫂🗳️
11/03/2026

Life lately 📸💙🫂🗳️

Finding a therapist who truly understands your background, culture, and lived experiences? Not scary. 👻🕶️
10/30/2026

Finding a therapist who truly understands your background, culture, and lived experiences? Not scary. 👻🕶️

Happy Halloween Week! And cheers to a safe, fun weekend ahead before we head into November. 🍂The changing of the seasons...
10/28/2026

Happy Halloween Week! And cheers to a safe, fun weekend ahead before we head into November. 🍂

The changing of the seasons can be hard on everyone's mental health, so be sure to relax and enjoy however you are celebrating to the fullest!

Sending love to my clients, clinicians, and community beyond. 🥊
10/23/2026

Sending love to my clients, clinicians, and community beyond. 🥊

It’s Invisible Disabilities Week! 🌻Orgs like Hidden Disabilities Sunflower help individuals with non-visible disabilitie...
10/20/2026

It’s Invisible Disabilities Week! 🌻

Orgs like Hidden Disabilities Sunflower help individuals with non-visible disabilities who are looking for accessible care and privacy.

Be sure to give them a follow this week of October → and keep spreading the good word, especially for those that might be looking for additional support this season & beyond. 💛

Address

179 Belle Forest Circle , Unit 102A
Nashville, TN
37221

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