Look Aligned

Look Aligned Virtual & in-person sessions available! ๐ŸŒฑ

A therapy practice dedicated to compassionate, culturally responsive perinatal care, blending mindfulness, movement, and evidence-based therapy to support individuals through pregnancy, postpartum, and beyond.

Hereโ€™s my August camera roll dump as a black therapist (with a lot of hobbies Pai๐Ÿ‰ and a cutie pup)! What a month and Se...
09/08/2026

Hereโ€™s my August camera roll dump as a black therapist (with a lot of hobbies Pai๐Ÿ‰ and a cutie pup)!

What a month and September just started โ†’ Iโ€™m back to school and the office, but mentally still OOO. ๐Ÿฅนโ›บ๏ธ๐ŸŒŒ

Thanks for being here, whether your a friend, collegue or client, I know these next months are always the hardest, but Iโ€™m here for you, and WITH you.

We got this!

WE HAD A VERY IMPORTANT CLINICIAN TEAM BIRTHDAY THIS WEEK!! ๐Ÿซ‚๐Ÿฅน๐ŸŽ‰๐ŸŽ‚
09/04/2026

WE HAD A VERY IMPORTANT CLINICIAN TEAM BIRTHDAY THIS WEEK!! ๐Ÿซ‚๐Ÿฅน๐ŸŽ‰๐ŸŽ‚

September is Su***de Prevention Month. If you or someone you love is struggling, these warm lines can provide support fr...
09/02/2026

September is Su***de Prevention Month. If you or someone you love is struggling, these warm lines can provide support from trained peers and professionals who understand diverse identities and lived experiences. โ†“

๐Ÿ“ž Save and share these resources:

โ™ก Call BlackLine (Call or Text): 1-800-604-5841
โ™ก Trans Lifeline (English & Espaรฑol): 877-565-8860
โ™ก Wildflower Alliance Peer Support Line: 888-407-4515
โ™ก StrongHearts Native Helpline (24/7): 844-762-8483
โ™ก Thrive Lifeline (24/7): Text โ€œTHRIVEโ€ to 313-662-8209
โ™ก LGBT National Help Center: 888-843-4564
โ™ก Fireside Project (Psychedelic Support Line): 623-473-7433

For additional info, visit our Crisis Resource page at lookaligned.com/crisis-resource. ๐Ÿ’›

Checking in! Pai ๐Ÿ’ช๐Ÿพโœจ
08/27/2026

Checking in! Pai ๐Ÿ’ช๐Ÿพโœจ

Black Breastfeeding Week is officially here! ๐Ÿคฑ๐ŸพTo our mommas, caregivers, and village: we see you. From August 25โ€“31 ann...
08/26/2026

Black Breastfeeding Week is officially here! ๐Ÿคฑ๐Ÿพ

To our mommas, caregivers, and village: we see you. From August 25โ€“31 annually, we lift up every parent writing new stories.

Breastfeeding is a journey best traveled together in community. Sending love to everyone doing their best this week and always. ๐Ÿ’›๐Ÿซถ๐Ÿพ

SO much to celebrate this August. ๐Ÿ’ช๐ŸพWho do you know in the black philanthropy space providing excellent care? Tag them i...
08/18/2026

SO much to celebrate this August. ๐Ÿ’ช๐Ÿพ

Who do you know in the black philanthropy space providing excellent care?

Tag them in the comments!

ESPECIALLY this year, I think we could all use a much needed reminder. ๐Ÿ’ช๐Ÿพ๐Ÿ’™
08/13/2026

ESPECIALLY this year, I think we could all use a much needed reminder. ๐Ÿ’ช๐Ÿพ๐Ÿ’™

Address

179 Belle Forest Circle , Unit 102A
Nashville, TN
37221

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