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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Insight Counseling Centers

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United States
Nashville, TN
Insight Counseling Centers

Therapy for individuals, families & couples. Training for future therapists. Mental health awareness

Formerly known as the Pastoral Counseling Centers of Tennessee, Inc.

09/08/2026

When your mind goes to extremes and you’re stuck in negative thoughts, how can you press pause, get some breathing room, and choose a different way of thinking? This month in our newsletter, we’re widening our perspective.

It comes out next week – sign up today! Text JOIN to (901) 617-1984 or sign up here: https://mailchi.mp/4e4c2f1b2f2c/breathing-room

09/02/2026

Meet our newest counselor, Lindsay Preston!

Lindsay helps couples and adults with emotional regulation, relationship issues, grief and loss, life transitions, anxiety, depression, identity alignment, spiritual issues, and religious trauma. She has appointments available in Cheatham County, Clarksville, and through telehealth.

View her profile: https://insightcounselingcenters.org/staff-member/lindsay-preston/

09/01/2026

This therapy group for adults aged 60+ is a wonderful opportunity to learn valuable skills focused on embracing aging, adapting to changes, and building resilience as you navigate life transitions—all while creating a supportive community. To sign up, contact Courtney Maze, LPC-MHSP(Temp.), at [email protected] or call 615-383-2115 x127.

Thank you to the West End Home Foundation for making this group possible!

08/27/2026

Join us for breakfast! The 8th annual Journey to Wholeness fundraising breakfast, presented by Nancy and Paul Moore, will take place Thursday, September 24 at West End United Methodist Church in Nashville. Check in is at 7:45 am, and breakfast is from 8:00 - 8:45 am.

Staff, board members, and therapists from Insight Counseling Centers look forward to visiting with you! Someone who has directly benefited from therapy will share his powerful story of healing. You will not want to miss this opportunity to gather with other mental health advocates to learn about the work your donations make possible.

The event is free to attend. Donations raised during the event support affordable therapy for Tennesseans. Seating is limited, so reserve your seat today! https://insightcounselingcenters.org/journey-to-wholeness/

08/25/2026

Want to improve communication with your teen?

Sometimes the key isn't having all the answers, it's creating a space where your teen feels safe enough to share. Try normalizing hard emotions, leading with curiosity instead of criticism, avoiding assumptions, and validating their feelings. These small shifts can help build trust and open the door to deeper connection.

From the Insight Blog: https://insightcounselingcenters.org/2026/03/06/talking-with-your-teen-a-better-way-to-connect/

08/17/2026

A diagnosis can feel freeing, like someone finally sees you and understands your experience. It can open the door to community when you find a group of people who share your diagnosis.

Or a diagnosis can feel limiting, like your whole identity shrinks down to that one word.

There's a lot of information out there about mental health diagnoses, especially on social media. But what exactly is a diagnosis? From the Insight Blog: https://insightcounselingcenters.org/2026/08/03/what-exactly-is-a-diagnosis/

08/12/2026

Open position! Insight Counseling Centers seeks to contract with one or more therapists to provide therapy to clients at Insight’s office in Cookeville, TN. Interested therapists may send resume and cover letter to Megan Hawkins, Office Manager. Apply now: https://insightcounselingcenters.org/about/work-with-us/

08/11/2026

Children often look for the people who make them feel safe when they're stepping onto a stage, walking into a classroom, or facing a challenge for the first time. Your presence may seem small, but to them, it's a reminder that they're loved, supported, and never alone.

Showing up matters. Encouragement matters. Connection matters. And sometimes, the simple act of being there can give a child the confidence to shine. ✨

From the Insight Blog: https://insightcounselingcenters.org/2026/07/06/be-the-light-in-the-darkness-for-your-child/

08/10/2026

Meet our new counselor, Travis Tarrant! Travis helps individuals, adolescents, and families navigate life’s challenges, including anxiety, depression, life transitions, relationship issues, and behavioral concerns. He has appointments available in Nashville, Murfreesboro, and through telehealth. Learn more: https://insightcounselingcenters.org/staff-member/travis-tarrant/

08/07/2026

Yesterday, members of Compassion Circle gathered for a virtual Lunch & Learn to hear Insight therapist, Christina Jackson, LPC-MHSP(Temp.), present "What Is Anxiety?"

Compassion Circle is a group of people supporting mental health care at Insight through monthly donations. The Lunch & Learn is one of the ways we say thank you. It was a great first meeting, and we can't wait to do more!

Address

4101 Harding Pike
Nashville, TN
37205

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

https://www.insightcounselingcenters.org/

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