Works Counseling Center

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Nashville, TN
Works Counseling Center

The Works Counseling Center is a counseling center where everyone is welcome. Give us a call today to see if we can meet your needs.

10/29/2026

Cynthia is currently accepting new clients! ✨ Contact us today to get scheduled or learn more about working together 💛

10/27/2026

If you relate to having these essentials on you daily, there’s a good chance you are a mental health therapist! We currently have therapists accepting new clients! Reach out to our client care coordinator at 615-570-1190 to get scheduled with a therapist who best fits your needs!

10/23/2026

🎃✨ SPIRIT WEEK IS COMING!!! ✨🎃

October 26th–31st, we’re bringing ALL the fun, creativity, questionable outfit choices, and Halloween spirit! 👻💗📚💎

From mathletes vs. athletes to Dolly, pink, book characters, and of course HALLOWEEN COSTUMES… there’s a little something for everyone! 👀

We can’t wait to see everyone’s spirit! 💕✨

10/21/2026

🧡 Fall back into the things that fill your cup.

What makes you feel like you?

Maybe it's spending time with people you love, getting outside, reading, creating something, listening to music, cooking, exercising, being around animals, or simply having a little time to yourself.

It's easy to spend so much time pouring into work, family, relationships, and responsibilities that we forget to refill our own cup.

This season, make a little more room for the things that leave you feeling grounded, connected, and refreshed. 🍂

10/19/2026

Struggling to handle things you can’t change and have no control over? You are not alone. Here a some tools you can use if you find yourself in this situation. Reach out to schedule a therapy session if you have been struggling with things outside of your control.

10/16/2026

🍁 Fall back into saying no.

No is a complete sentence. And while it might not always feel that simple, you are allowed to say no when something doesn't work for you.

You don't have to over-explain. You don't have to feel guilty. And you don't have to say yes just because you're worried about disappointing someone.

Setting boundaries isn't about pushing people away. It's about being honest about what you need and protecting your time, energy, and well-being. 🤎

10/14/2026

To learn more about Works Counseling Center and the services we offer, click the link in our bio. Call or text us at 615-570-1190 to schedule a therapy appointment.

10/12/2026

Getting to know Cynthia💜

10/09/2026

🌈 Try a color walk the next time you need a little help getting out of your head and into the present moment.

Choose a color and see how many things you can find around you. Notice the shades, shapes, textures, and details you might normally walk right past.

And if colors aren't your thing, that's okay! Try noticing:

👀 Shapes — How many circles, lines, or interesting patterns can you find?
👂 Sounds — What can you hear near you? What sounds are far away?
✋ Textures — What looks rough, smooth, soft, bumpy, or shiny?
👃 Smells — What scents can you notice?
🌡️ Temperature — Where do you feel warmth, coolness, or a breeze?
🍃 Movement — What is moving around you? Trees, people, animals, clouds?

The goal isn't to do it "right." It's simply to give your attention something to notice.

Mindfulness can be as simple as looking around and noticing that you're here. 💛

Save this for your next walk!

10/07/2026

☀️ Fall back into joy.

When life gets busy, the things we enjoy are often the first things to get pushed aside.

Make room for the things that make you smile. Watch the show you love. Listen to your favorite music. Try something new. Get outside. Laugh with your friends. Do something just because it's fun.

Joy doesn't have to serve a purpose to be worth making time for. 💛

Address

95 White Bridge Pike Suite 400
Nashville, TN
37205

Website

http://workscounselingcenter.com/

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