07/29/2026
Did You Know?
Many tendon injuries don't happen overnight.
They often develop gradually from repetitive stress over weeks, months, or even years. That's why the early signs can be easy to dismiss.
You may notice:
✔ Morning stiffness in your foot or ankle
✔ Pain that improves with rest but returns with activity
✔ Tenderness or swelling around the Achilles tendon or ankle
✔ Discomfort during walks, workouts, or your daily routine
At Central Park SOLE, Dr. Brad Schaeffer regularly treats patients who have been living with tendon pain far longer than they should. The earlier these injuries are evaluated, the more treatment options may be available—including advanced regenerative therapies designed to support your body's natural healing process.
If tendon pain is keeping you from doing the things you love, schedule an evaluation and find out what's really causing your symptoms.
https://youtu.be/5i4OL_WcShk?si=wBEM1HL35NlV9pWx