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What is it, REALLY?As RDs, we see the confusing thoughts and beliefs that surround food for our members.If you’re an RD,...
09/11/2026

What is it, REALLY?

As RDs, we see the confusing thoughts and beliefs that surround food for our members.

If you’re an RD, too, then you’ve probably heard all of these in sessions:

❌ CHEAT MEALS
❌ FOOD GUILT
❌ SKIPPING MEALS
❌ DIETS

It’s 2026. We’re here to SUPPORT our members and help them REBUILD their relationship with food.

You can have:

👏🏼 NO GUILT
👏🏼 TREATS
👏🏼 YOUR FAVORITE MEALS
....and do it all with balance.

This is the big picture of what we do as RDs. Supporting others toward a healthier relationship with food and nutrition. If you’re part of this change, we see you and we know how hard you are working!

09/10/2026

What are some of our RDs’ favorite things about working at Cecelia Health? 💻

We love this answer: our members and our team!

Jenifer Fournier RDN and Clinical Manager Jenifer Fournier shares how she is able to support members from all over the country from the comfort of her own home. She has worked with members in states near and far due to the access telehealth sessions have provided. She is no longer limited to supporting members in one city or state, or even part of the country! She can provide RD care to a larger group, making an even bigger impact!

Another benefit of working at Cecelia Health that Jenifer shares is the access to a team of Clinical Dietitians that are able to support one another and work together to help improve members’ lives. Even though our teams are remote, our RDs still work together to come up with creative solutions, share tips, and create the culture of Cecelia Health.

We love hearing this feedback from our team members!

09/08/2026

I wish I knew these things from the beginning.

1. Lots of time is spent unpacking and breaking down things members have found on social media. That new diet? New trend in weight loss?

2. The unpaid internship..... still hits. 💰 The investment for a Master’s Degree is huge. Then spending weeks and weeks completing an unpaid internship doesn’t exactly set you up for paying off student loans quickly.

3. It can be difficult to find RD positions in certain locations. Whether it’s demand or a lack of openings, certain states don’t have the openings you might be looking for. Telehealth is a huge solution for this! 💻

4. The nutrition is the easy part! It’s helping members rebuild a healthy relationship and thought process around food that is the harder part. Anyone can give someone a meal plan, but actually working on their mindset about food? That’s where RDs come in! 👏🏼

Is there anything you would add to this list?

09/04/2026

As a fully remote team of RDs, culture is important to us.

So what makes a great culture? We asked our team, Bobbie Earles Bobbie, Megan Bies, RD, CDCES Megan Bies, Samantha Nielsen, RDN, LD, and Jenifer Fournier RDN, CM Jenifer Fournier who are RDs at Cecelia Health.

From the supportive leadership to being receptive of RD feedback, to the kindess and helpful systems.... these are all reasons our RDs value the culture we have built.

When you’re working from home, it is still SO important to be a part of a team with a supportive culture. Do you work with us at Cecelia Health? Share what you love about the culture below!

09/01/2026

How many grams of sugar are reallllly in fruit? 🍅

These numbers might be surprising, but there’s more to remember! The sugar in fruit comes with fiber, vitamins, minerals, water, and antioxidants. So fruit isn’t something to fear!

Moderation still matters just like it does with any other food. Eating a variety of fruits is an important part of the diet. So the goal isn’t to eliminate sugar, just to be mindful of how much you’r eating and what sources it comes from.

So in one cup of each fruit, let’s break down the sugar!

🥝 Kiwi - 16g

🍑 Apricot - 13g

🍅 Tomato - 5g

🍌 Banana - 18g

🍊 Clementine - 18g

🫐 Blueberries - 15g

Which of these frutis would you have for a snack? Share with us in the comments!

08/31/2026

Is the stress of trying to fill your calendar causing anxiety? 🥲

Are you a flexible RD? An RD with private practice income? Or a new grad who is MNT-focused? If you said YES to any of these.... keep reading!

At Cecelia Health, we offer a unique benefit to our team of RDs. No more stress of trying to find members or build out your calendar!

It’s possible at Cecelia Health because we consistently have a high volume of members to keep your calendar full.

Does this sound like something you’re ready to learn more about? Comment RD and we’ll send you details on our remote RD roles!

08/27/2026

Nutrition needs to be personal.

You can’t take advice meant for one body type and apply it to every other. ❌

You can’t build a plan for someone with specific needs and apply it to everyone else. 👏🏼

You can’t expect the same results from the same amount of protein someone else is eating. 🤔

As RDs, these are things we know! However, for our members scrolling online, that isn’t always true.

It is our job as RDs to find research and interpret it in a way to support each member. It’s what we went to school to do.

Social media is not always a place to find nutrition information and it is important to share this with our members! When you’re in a session with someone telling you information they found online, we have to remember to break down the source and study with them.

Have you supported members through breaking down inaccurate nutrition information?

08/26/2026

Because without these 5 things, how can you really enjoy working from home? 🏡

We asked our team of RDs what are a few things they HAVE to have for working from home? Here are there responses!

1. A standing desk! This helps you take breaks from those long days of sitting. Adding a walking pad to your day under the desk can help you get your steps in while you’re charting, researching, or working! 🚶‍♀️

2. Comfortable work chair! When you’re sitting at your desk, you need to be comfortable to stay focused! This helps you show up as your best self, ready to meet with your members! 💺

3. Second monitor! When you’re meeting with members and gathering information from multiple locations, adding another monitor can help you have more space to view the things you need on your laptop! 💻

4. Blue light glasses! Staring at a screen can be hard on your eyes. Blue light glasses can prevent strain and improve your productivity! 🕶️

5. A ring light! When you’re on video calls all day with members, you want to have good light! Using a ring light helps you be sure that you’re showing up bright and clear! 💡

What would you add to the list?

08/26/2026

We know that in 2026 remote work is popular. 📱

However when it comes to RDs, working remote isn’t just about the convenience to an RD’s career.

In-person clinical care can sometimes be difficult for those who need an RD. Working with an RD from home can give individuals opportunities to receive the care they need. 🏡

From limited mobility, to lack of access nearby, to bad weather, there are so many reasons why someone may choose to pursue RD care from their home.

At Cecelia Health we know the convenience of remote care, not only for our team, but for the members we support every day.

Have you considered the benefits of remote care for the population you serve? Chances are there are more benefits than you think!

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