Cecelia Health

Cecelia Health We’re on a mission to help people with chronic conditions through virtual, human care.

For pharma & payers, Cecelia Health's coaching solution combines expert clinical support with tech to affordably improve patient adherence and health outcomes.

We do so much more than tell people what to eat. We truly care about the well-being and health of our members!We are lic...
06/05/2026

We do so much more than tell people what to eat. We truly care about the well-being and health of our members!

We are licensed professionals. We have studied for years to understand nutrition and how it affects the body and medical conditions. We are required to continue our education every year.

Dietitians aren’t here to judge you or shame you for your situations, relationship to food, weight, or struggles. We are medical experts here to support you.

What is a misconception you hear about RDs? Drop it in the comments!

06/04/2026

When looking for nutrition advice, it’s important to know your sources. Jenifer F, RDN, is here to share why!

Anyone can say they are a nutritionist online. That does not mean that they have the certification to truly support your goals.

From social media hype to just plain bad advice... it can be hard for true RDs to cut through the noise.

We want you to know that when you work with a Registered Dietitian, you are being supported by a true expert. Someone with the education, training, and expertise to know how to manage your nutrition and set you up for success! Your RD works with you to learn your background, goals, health conditions, and build a customized plan.

If you’re looking for individual support with your nutrition, always confirm you are working with a true, vetted RD!

06/03/2026

Hearing these words of encouragement from Registereed Dietitians on our team makes us so grateful that we get to do what we do. The goal of Cecelia Health is to empower RDs to truly make a difference while prioritizing their career growth and flexibility.

Thank you to , Megan Bies MS, RD, CDCES, , Bobbie Earles, MBA, RDN, , Jenifer Fournier, RDN, and Samantha Nielsen RDN, LD for sharing about their experience at Cecelia Health.

When spending so much time caring for others, it’s important to have the balance and opportunities that you deserve. With perks like CEUs, leadership support, and longevity bonuses... Cecelia Health pours into our RDs every day.

If you’ve been looking for a company that feels like home, this is for you! Comment RD and we’ll send you a link to our open roles!

06/02/2026

When basing your diet off of calories... there’s so much to keep in mind. Let’s learn from , Bobbie Earles, MBA, RDN!

Low calorie foods aren’t all bad, but there is a way to choose the right foods that are filling over foods of the same caloric value but leave you wanting more.

Think things like:

🥗 A full plate of raw veggies (100 cals) vs a handful of nuts (100 cals) 🥜
🍇 A full serving of grapes vs a serving of dried fruit 🍽️
🍗 A plate of grilled chicken vs a serving of cheese 🧀

Choosing foods and meals that incorporate balance will help you stay full longer, and still meet your nutrition goals!

What’s another great calorie comparison? Drop a swap in the comments!

06/01/2026

As Dietitians, we wish more people knew that constant hunger, cravings, low energy, and thinking about food all day can be signs you’re not eating enough or maybe not the right foods. 👀

At Cecelia Health, we focus on supporting our members every step of the way, and that’s how we continue to make the biggest impact. 🧡

Blood sugar balance is CRUCIAL to overall health. 🍬There is so much information out there on avoiding TOO much sugar, bu...
05/29/2026

Blood sugar balance is CRUCIAL to overall health. 🍬

There is so much information out there on avoiding TOO much sugar, but not enough information on how to BALANCE your sugar throughout the day.

Here are some practical ways to set yourself up for success when it comes to balancing your blood sugar:

💤 Better sleep
⏰ Consistent meals
🥦 Eating fiber
💦 Hydration
💪🏼 Strength training
🍴 Balanced meals
🥑 Healthy fats
🍷 Less alcohol
🥗 Fermented foods
👟 Movement or walking after meals
🩸 CGM use

Did you know these tips could improve blood sugar? Which of these do you think is easiest to implement? Comment below and let’s talk about it!

05/28/2026

What do Registered Dietitians actually help with?

It goes far beyond meal plans or telling people what to eat.

Dietitians support people in building sustainable habits, navigating real life challenges, and developing the confidence and skills to make nutrition feel doable long-term.

It is individualized support that meets people where they are and helps create change that actually lasts. 🧡

05/27/2026

Just living my dream. 🪄

Being an RD after years of prep, supporting others on their nutrition journeys, encouraging members every day.
Being able to work from home, working for a company that truly appreciates my work and recognizes my success.

Opportunities for CEUs, longevity bonuses, and even being compensated for my admin time. My career is everything I wanted!

So much to be happy about when I’m “clocking in” for work. Do you need a new fire for your career? Comment RD below and let’s connect!

What are your symptoms telling you about your body?Gas happens to everyone... 💨 and while it is a natural part of life i...
05/26/2026

What are your symptoms telling you about your body?

Gas happens to everyone... 💨 and while it is a natural part of life it can also give us valuable insights into our gut health!

Whether it’s gas at night, triggered by certain foods, or accompanied by other uncomfortable symptoms... here are some helpful quick triggers to consider!

We won’t ask you to comment which of these is true for you 🫣 but save this for later!

Gut health is all the rage right now, and rightfully so!Gut health is so important. Did you know your gut:regulates meta...
05/25/2026

Gut health is all the rage right now, and rightfully so!

Gut health is so important. Did you know your gut:

regulates metabolism 🏃‍♀️
plays a role in mental health 🧠
optimizes digestion 🍴

There are so many reasons it’s important to prioritize your gut. And unlike what you may read on social media, it doesn’t take tons of fancy products or supplements to do so.

Here are some easy ways to improve gut health strictly by what you do and do not include in your diet! Remember, everything in balance... but it is important to enjoy sweets, treats, and things on the bottom of the list in moderation.

Boosting things on the top of the list in your diet can help improve your gut health!

What have you heard about gut health? Do you have any gut friendly foods you enjoy? Share them below!

Address

750 Lexington Avenue
New York, NY
10022

Website

Alerts

Be the first to know and let us send you an email when Cecelia Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cecelia Health:

Shortcuts

Featured

Share

Category