Sage + Sound

Sage + Sound Wellness, your way.

A perfect facial equals a perfect lift.You can truly elevate your skin with our Perfect Lift facial–a must-try for Biolo...
08/26/2026

A perfect facial equals a perfect lift.

You can truly elevate your skin with our Perfect Lift facial–a must-try for Biologique Recherche enthusiast. Allow the Biologique Recherche products to deeply hydrate, refine + restore your skin.

Meet Basia Blonska in The Study for a Full Moon Sound Ritual. Set the tone for the month ahead + allow yourself the oppo...
08/24/2026

Meet Basia Blonska in The Study for a Full Moon Sound Ritual. Set the tone for the month ahead + allow yourself the opportunity to shed what no longer serves you.

Friday, August 28th | 6:30 - 8 PM

This week in The Study: move, breathe, reset + make a little time for yourself.From energizing Pilates to grounding medi...
08/23/2026

This week in The Study: move, breathe, reset + make a little time for yourself.

From energizing Pilates to grounding meditation + everything in between, there’s a class for whatever you’re feeling.

Smart, virtuous + responsible—Virgo season is here. Swipe to get the scoop from Cosmic Latte on all you need to know for...
08/23/2026

Smart, virtuous + responsible—Virgo season is here.

Swipe to get the scoop from Cosmic Latte on all you need to know for the season ahead.

Private Reiki with Valerie offers a deeply personal energy healing experience designed to encourage relaxation, restore ...
08/23/2026

Private Reiki with Valerie offers a deeply personal energy healing experience designed to encourage relaxation, restore balance + create space for what truly aligns with you.

Step into The Study with Samantha for an evening of Tarot exploration—discover the symbolism, archetypes, and intuition ...
08/20/2026

Step into The Study with Samantha for an evening of Tarot exploration—discover the symbolism, archetypes, and intuition behind the cards, and see what they might reveal about your own journey.

No experience necessary. Just bring your curiosity.

We’re always rooting for you!
08/18/2026

We’re always rooting for you!

You’ve had a long weekend—we know.Start your week with a relaxing + restorative lymphatic massage. It feels amazing but ...
08/18/2026

You’ve had a long weekend—we know.

Start your week with a relaxing + restorative lymphatic massage. It feels amazing but the results are the real price.

This week in The Study, make a little space to move, breathe, reset + explore. Try the class you’ve been curious about, ...
08/16/2026

This week in The Study, make a little space to move, breathe, reset + explore. Try the class you’ve been curious about, step outside your usual routine, and let yourself get comfortable with the unfamiliar.

You never know what you might discover when you give something new a chance. See you in The Study.

Enjoy this post of our Sage + Sound team in The Hamptons for our POST HOUSE HAMPTONS pop-up previewing our Greenwich STR...
08/16/2026

Enjoy this post of our Sage + Sound team in The Hamptons for our POST HOUSE HAMPTONS pop-up previewing our Greenwich STRONG class. You can see just how excited we are for what’s coming to Greenwich.

Address

1481 3rd Avenue
New York, NY
10028

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 7pm

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