West Side Comprehensive Chiropractic

West Side Comprehensive Chiropractic Dr. Watins specializes in stress-related problems such as headaches, neck pain and lower back pain.

Cold Laser Therapy is a painless, non-invasive, drug-free treatment designed to help reduce pain, inflammation, and spee...
05/28/2026

Cold Laser Therapy is a painless, non-invasive, drug-free treatment designed to help reduce pain, inflammation, and speed up healing naturally. LLLT uses specific wavelengths of light to stimulate tissue repair, improve circulation, and support recovery for conditions like back pain, arthritis, carpal tunnel syndrome, migraines, sports injuries, and more.

Experience a natural approach to pain relief and healing right here in Manhattan, NYC: https://www.drwatins.com/contact-us

Your spine is the foundation of your health, take care of it, and your body will thank you.https://www.drwatins.com/
05/26/2026

Your spine is the foundation of your health, take care of it, and your body will thank you.

https://www.drwatins.com/

Active Release Techniques (ART) is a hands-on soft tissue therapy designed to treat muscles, tendons, ligaments, fascia,...
05/23/2026

Active Release Techniques (ART) is a hands-on soft tissue therapy designed to treat muscles, tendons, ligaments, fascia, and nerves that may be tight, strained, or injured. At West Side Comprehensive Chiropractic Care, ART is used to help identify and release areas of tension and scar tissue that can develop from repetitive motion, sports injuries, poor posture, or everyday stress.

What Are Active Release Techniques? https://www.drwatins.com/blog/what-are-active-release-techniques

Often, you might find that your hips are really tight, especially if you've had back problems. The back and the hips are...
05/20/2026

Often, you might find that your hips are really tight, especially if you've had back problems. The back and the hips are connected through nerves, and frequently, when your back is irritated, the hips become very tight. This is a great way to open up the hips, increase mobility, and loosen them up.

Effective Hip Stretch for More Mobility https://www.drwatins.com/resources/effective-hip-stretch-for-more-mobility

Allergies can make it difficult to enjoy everyday activities due to symptoms like sneezing, nasal congestion, itchy eyes...
05/19/2026

Allergies can make it difficult to enjoy everyday activities due to symptoms like sneezing, nasal congestion, itchy eyes, sinus pressure, and fatigue. While many people rely on over-the-counter medications, others look for natural ways to manage allergy symptoms and improve their comfort throughout the year.

Can Acupuncture Help Relieve Allergy Symptoms? https://www.drwatins.com/blog/can-acupuncture-help-relieve-allergy-symptoms

When you're at your desk, the tendency is to look down with your head, which leads to forward flexion. Shoulders round f...
05/14/2026

When you're at your desk, the tendency is to look down with your head, which leads to forward flexion. Shoulders round forward, and your back is rounded; this, by definition, causes repetitive stress. Repetitive stress over time is what causes arthritis and degeneration, as well as a lack of flexibility. So, the best way to counteract it is to do stretching throughout the day.

Counter Repetitive Stress with Bruegger's Stretch | Effective Technique https://www.drwatins.com/resources/counter-repetitive-stress-with-brueggers-stretch-effective-technique

Address

330 West 58th Street, Suite 413
New York, NY
10019

Opening Hours

Monday 7am - 7pm
Tuesday 10am - 1pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
3pm - 7pm
Friday 7am - 7pm

Telephone

+12127656470

Website

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