West Side Comprehensive Chiropractic

West Side Comprehensive Chiropractic Dr. Watins specializes in stress-related problems such as headaches, neck pain and lower back pain.

Temporomandibular Joint (TMJ) pain can be frustrating and disruptive—affecting how you eat, speak, and even sleep. While...
06/18/2026

Temporomandibular Joint (TMJ) pain can be frustrating and disruptive—affecting how you eat, speak, and even sleep. While many people think of TMJ as only a jaw issue, it’s often connected to the neck, spine, and overall musculoskeletal alignment. That’s where chiropractic care can play an important role.

How Chiropractic Care Helps Relieve TMJ Pain https://www.drwatins.com/blog/how-chiropractic-care-helps-relieve-tmj-pain

What we're going to do now is the pelvic tilt. What we're going to do is have you Arch the back and extend it completely...
06/17/2026

What we're going to do now is the pelvic tilt. What we're going to do is have you Arch the back and extend it completely engage those core muscles push the core down and push your back flush against the table. So there's no space between your core and no space between the table and the back and everything is flush and that's how you're going to engage that pelvic tilt and that will set you off for success to get a fully strong functioning core.

Pelvic Tilt Exercise: Expert Tips from Dr. Watins https://www.drwatins.com/resources/pelvic-tilt-exercise-expert-tips-from-dr-watins

Cold Laser Therapy is a painless, non-invasive, drug-free treatment designed to help reduce pain, inflammation, and spee...
05/28/2026

Cold Laser Therapy is a painless, non-invasive, drug-free treatment designed to help reduce pain, inflammation, and speed up healing naturally. LLLT uses specific wavelengths of light to stimulate tissue repair, improve circulation, and support recovery for conditions like back pain, arthritis, carpal tunnel syndrome, migraines, sports injuries, and more.

Experience a natural approach to pain relief and healing right here in Manhattan, NYC: https://www.drwatins.com/contact-us

Your spine is the foundation of your health, take care of it, and your body will thank you.https://www.drwatins.com/
05/26/2026

Your spine is the foundation of your health, take care of it, and your body will thank you.

https://www.drwatins.com/

Active Release Techniques (ART) is a hands-on soft tissue therapy designed to treat muscles, tendons, ligaments, fascia,...
05/23/2026

Active Release Techniques (ART) is a hands-on soft tissue therapy designed to treat muscles, tendons, ligaments, fascia, and nerves that may be tight, strained, or injured. At West Side Comprehensive Chiropractic Care, ART is used to help identify and release areas of tension and scar tissue that can develop from repetitive motion, sports injuries, poor posture, or everyday stress.

What Are Active Release Techniques? https://www.drwatins.com/blog/what-are-active-release-techniques

Often, you might find that your hips are really tight, especially if you've had back problems. The back and the hips are...
05/20/2026

Often, you might find that your hips are really tight, especially if you've had back problems. The back and the hips are connected through nerves, and frequently, when your back is irritated, the hips become very tight. This is a great way to open up the hips, increase mobility, and loosen them up.

Effective Hip Stretch for More Mobility https://www.drwatins.com/resources/effective-hip-stretch-for-more-mobility

Allergies can make it difficult to enjoy everyday activities due to symptoms like sneezing, nasal congestion, itchy eyes...
05/19/2026

Allergies can make it difficult to enjoy everyday activities due to symptoms like sneezing, nasal congestion, itchy eyes, sinus pressure, and fatigue. While many people rely on over-the-counter medications, others look for natural ways to manage allergy symptoms and improve their comfort throughout the year.

Can Acupuncture Help Relieve Allergy Symptoms? https://www.drwatins.com/blog/can-acupuncture-help-relieve-allergy-symptoms

Address

330 West 58th Street, Suite 413
New York, NY
10019

Opening Hours

Monday 7am - 7pm
Tuesday 10am - 1pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
3pm - 7pm
Friday 7am - 7pm

Telephone

+12127656470

Website

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