12/20/2023
Happy Holidays from Acupuncture Bodywork!
We hope this holiday season finds you and your loved ones safe and healthy! This is a wonderful time of year not only to visit with family and friends but to take time for yourself to rest, relax and rejuvenate! Whether this means some time in the gym, a walk in the park, meditation, or reading a good book, it is important and allows you to be your best for yourself and everyone in your life.
Acupuncture Bodywork is closed from 12/22/23 through 1/03/24 and will reopen January 4th. If you have an emergency during that time, please feel free to reach out as I will be local. As always, you can book your future appointments online through the SCHEDULER. 2024 schedule is up and running.
Great News: When we reopen in the new year, the lobby renovation will be complete! Thank you to everyone for your patience while it was under construction.
Fire Island Acupuncture is closed for the winter. It was a wonderful season and we look forward to getting you back on the table in the spring of 2024.
Seasonal health Tips: It's that time of year again when upper respiratory issues are commonplace. It is important to make sure that you are getting enough fresh air, even in the cold, to combat the dry stagnant air in your home or office. Keeping windows cracked helps, as well as investing in a humidifier to moisten the air and keep mucus membranes lubricated and happy.
Your diet is going to be a major factor in preventing and treating upper respiratory illness. Two helpful reminders: avoid sugar as it can lower the immune system and reduce or eliminate dairy to clear up congestion. Even while indulging in holiday celebrations, these small, simple steps, along with sleeping enough, minimizing wheat and dairy plus exercising at least 20-30 minutes per day will help to keep that qi moving!
If you want or need extra support, Acupuncture Bodywork has a full line of supplements for immune support as well as wellness-enhancing treatments. Cupping and gua sha are great for preventing and treating common colds! Don't hesitate to call anytime to discuss the best treatment for your particular situation.
FSA dollars may run out at the end of 2023! Remember you may be able to use your FSA for products and treatments!
If your insurance will be changing in the New Year, please let me know. Co-pays, co-insurances and deductibles still must be paid at time of service. If you have any questions please reach out to the office HERE.
As always, we have your favorite products such as CBD cream, Evil Bone Water, Curing pills, and essential oils on hand in the office. They can be picked up when we are back from the holidays.
Please follow me on social media and visit the website:
Facebook - Acupuncture Bodywork PC
Instagram - Acupuncture_Bodywork ; Fireisland_Acupuncture
Website - Acupuncture Bodywork
Your feedback is greatly appreciated and helps me to ensure the best care possible. If you are inspired, please consider writing a google TESTIMONIAL.
Stay healthy and happy this holiday season and I look forward to seeing you in 2024!
Love,
Dr. Maureen
