113 Spring

113 Spring A well-being destination for shared discovery, where nature inspires living well.

09/17/2026

What does personalized wellness look like?

Zoey Xinyi Gong, RD, founder of Silver Root Apothecary and a food therapist in the Chinese herbal tradition, shares the three experiences behind The Qi Bar at 113 Spring.

From Energy Mapping to understand your body’s current state, to a tongue reading with a practitioner, to a custom herbal formula built entirely around your body’s needs.

Discover The Qi Bar at 113 Spring. Book your session via the link in bio.

, now at 113 Spring. Mats designed for the way you move.Founded in 2023 by athletes Jérémy and Joy, Hercule Studio craft...
09/16/2026

, now at 113 Spring. Mats designed for the way you move.

Founded in 2023 by athletes Jérémy and Joy, Hercule Studio crafts its pieces in France under a philosophy of moving beautifully, blending design, craftsmanship, and sustainable materials to bring new energy and joy to the practice of sport. Each creation is designed to minimize its environmental impact while showcasing exceptional local expertise.

Shop the collection at 113 Spring or at 113spring.com.

Three Spirit pops up at 113 Spring.Three Spirit is bringing their botanical elixers to 113 Spring for a five-day pop-up....
09/15/2026

Three Spirit pops up at 113 Spring.

Three Spirit is bringing their botanical elixers to 113 Spring for a five-day pop-up. Each cocktail on the menu is crafted to be functional as well as flavorful – no alcohol, no compromise.

Join us Wednesday, September 16th - Sunday, September 20th.

Stop by for a taste. Sign up at the link in bio.

Climate Week returns to New York from September 20 to 27, drawing the city together around energy, impact, and action.We...
09/12/2026

Climate Week returns to New York from September 20 to 27, drawing the city together around energy, impact, and action.

We mark the week with two gatherings dedicated to the wisdom of the Amazon, the Sierra, and the Sea. A marketplace of Indigenous makers and an evening with Indigenous leaders and designers, exploring what connects us to land, community, and each other.

September 19th – Wisdom from the Forest, the Mountain, and the Sea, hosted by UN Development Programme

September 26th – The Amazon Through an Indigenous Lens, hosted by Leo Cerda

What can an ecosystem teach us about our own energy?Personal energy and planetary energy are one system. Ecosystems cycl...
09/10/2026

What can an ecosystem teach us about our own energy?

Personal energy and planetary energy are one system. Ecosystems cycle, rest, and return to balance on their own. This September we’re taking our cue from the natural world: less push, more flow.

Swipe through this month’s highlights, an intimate Sanctum session with LUUK MELISSE and KA!, our ongoing Yang Sheng tea ritual, and sustainble fragrances from vyraoworld.

Design your visit via the link in our bio.

09/04/2026

Yang Sheng means nourishing life.

Join us for a guided tasting led by an herbalist, built around four seasonal herbs that rotate with the Chinese solar calendar. Each is chosen to work with the body as the season shifts, and paired with a complementary snack. You will learn to brew with a traditional Chinese tea set, from rinsing the herbs to pouring with intention, and discover what each one offers as you sip.

Book your session via the link in bio.

08/26/2026

What does it mean to truly recalibrate?

Brian Le Gette, CEO of Ammortal, shares the science and intention behind the experience at 113 Spring, designed to support recovery, regulation, and mental stillness.

Discover Ammortal at 113 Spring. Book your session via the link in bio and explore our session packages.

Explore your energy through the lens of Chinese healing traditions.During an Energy Mapping session at The Qi Bar, an ac...
08/19/2026

Explore your energy through the lens of Chinese healing traditions.

During an Energy Mapping session at The Qi Bar, an accredited herbalist will guide you through a one-on-one conversation exploring your energy patterns, seasonal shifts, and personal wellness.

Leave with a custom herbal blend and a new perspective on your body’s unique rhythms.

Reserve your session at 113 Spring.

08/14/2026

Three liquid formulas, each with a clear purpose.

Launching for the first time in the US, exclusively at 113 Spring, is built on a simple premise: fewer things, done precisely. Its three doctor-formulated liquid supplements each target a single system: energy, sleep, or longevity. Each is third-party tested and genuinely enjoyable to take.

Discover “Wake Up Call,” “Was It All A Dream?,” and “Marathon Not A Sprint” now in our product gallery at 113 Spring.

What if the answer to fatigue is not more effort? Performance culture says push harder. But there is a point where that ...
08/13/2026

What if the answer to fatigue is not more effort?

Performance culture says push harder. But there is a point where that logic breaks. Energy gets borrowed instead of created. This is the performance paradox. The harder you chase output, the further you drift from flow.

This month, we invite you into four ways back to yourself. Scroll to discover:

August 16th – The Adaptogen Service
August 20th – The Authentic Voice Method with Monica Dogra
August 23rd – Energy Walks
Ongoing – The Recalibration Room

Book your tickets via the link in bio.

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