Aligned Wellness Chiropractic

Aligned Wellness Chiropractic Helping people reach fitness and health goals through Chiropractic care, nutrition and exercise.

Spine & Sports Family Chiropractic provides spinal care, wellness care, sports care, physicals, and DOT exams to the Columbus, OH area.

๐‘ป๐’‰๐’† ๐’•๐’“๐’–๐’•๐’‰ ๐’Š๐’”, ๐’”๐’๐’Ž๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’Ž๐’๐’”๐’• ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ๐’‡๐’–๐’ ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’” ๐’‚๐’“๐’†๐’'๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’Ž๐’†๐’‚๐’”๐’–๐’“๐’†๐’… ๐’ƒ๐’š ๐’‚ ๐’‘๐’‚๐’Š๐’ ๐’”๐’„๐’‚๐’๐’†. Many patients notice things li...
07/29/2026

๐‘ป๐’‰๐’† ๐’•๐’“๐’–๐’•๐’‰ ๐’Š๐’”, ๐’”๐’๐’Ž๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’Ž๐’๐’”๐’• ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ๐’‡๐’–๐’ ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’” ๐’‚๐’“๐’†๐’'๐’• ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’Ž๐’†๐’‚๐’”๐’–๐’“๐’†๐’… ๐’ƒ๐’š ๐’‚ ๐’‘๐’‚๐’Š๐’ ๐’”๐’„๐’‚๐’๐’†.

Many patients notice things like:
โ€ข More restful sleep.
โ€ข A calmer nervous system.
โ€ข More regular digestion.
โ€ข Faster recovery.
โ€ข Better balance and coordination.
โ€ข Increased energy.
โ€ข Improved mobility.
โ€ข Better posture.
โ€ข Feeling more like themselves.

These changes may seem small on their own, but together they can make a big difference in how you move, think, work, and show up for the people you love. That's why we often say you don't have to be in pain to benefit from chiropractic care.

Sometimes the greatest victories are the ones you don't notice all at once, they're the quiet improvements that help you get back to living life a little more fully.

07/28/2026

๐‰๐ฎ๐ฌ๐ญ ๐š๐ฌ๐ค ๐ƒ๐ซ.๐‰๐š๐ค๐ž, ๐ก๐žโ€™๐ฅ๐ฅ ๐ญ๐ž๐ฅ๐ฅ ๐ฒ๐š ๐Ÿ˜…

What are some questions about chiropractic care that you might hesitate to ask?
Dr.Jake is happy to answer!

๐˜๐จ๐ฎ๐ซ ๐ฌ๐œ๐ข๐š๐ญ๐ข๐œ ๐ง๐ž๐ซ๐ฏ๐ž ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ก๐š๐ฌ ๐จ๐ง๐ž ๐ฃ๐จ๐›... ๐š๐ง๐ ๐ฌ๐จ๐ฆ๐ž๐ก๐จ๐ฐ ๐ข๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐œ๐ก๐จ๐จ๐ฌ๐ž๐ฌ ๐ฏ๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž. ๐Ÿ˜…If pain is shooting from your low back ...
07/28/2026

๐˜๐จ๐ฎ๐ซ ๐ฌ๐œ๐ข๐š๐ญ๐ข๐œ ๐ง๐ž๐ซ๐ฏ๐ž ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ก๐š๐ฌ ๐จ๐ง๐ž ๐ฃ๐จ๐›... ๐š๐ง๐ ๐ฌ๐จ๐ฆ๐ž๐ก๐จ๐ฐ ๐ข๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐œ๐ก๐จ๐จ๐ฌ๐ž๐ฌ ๐ฏ๐ข๐จ๐ฅ๐ž๐ง๐œ๐ž. ๐Ÿ˜…

If pain is shooting from your low back into your hip, leg, or foot, your body isn't just being dramatic .. it could be your sciatic nerve asking for attention.
๐‘ป๐’‰๐’† ๐’ˆ๐’๐’๐’… ๐’๐’†๐’˜๐’”? ๐˜š๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ค๐˜ข ๐˜ช๐˜ด ๐˜ข ๐˜ด๐˜บ๐˜ฎ๐˜ฑ๐˜ต๐˜ฐ๐˜ฎ, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ช๐˜ข๐˜จ๐˜ฏ๐˜ฐ๐˜ด๐˜ช๐˜ด.

The goal isn't just to quiet the pain, it's to figure out why your nerve is irritated in the first place.

Because "walking it off" only works... until it doesn't.

07/27/2026

๐“๐ก๐ž ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ฐ๐š๐ง๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐ž๐ฆ๐ฉ๐ญ๐ฒ ๐Ÿค

๐–๐ž ๐ก๐š๐ ๐ฌ๐ฎ๐œ๐ก ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐š๐ญ ๐‡๐จ๐ง๐๐š ๐‡๐ข๐ฅ๐ฅ๐ฌ๐Ÿโค๏ธโœจOne of my favorite parts of this job is getting to meet people where they ...
07/27/2026

๐–๐ž ๐ก๐š๐ ๐ฌ๐ฎ๐œ๐ก ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐š๐ญ ๐‡๐จ๐ง๐๐š ๐‡๐ข๐ฅ๐ฅ๐ฌ
๐Ÿโค๏ธโœจ
One of my favorite parts of this job is getting to meet people where they are.

Between the racing, catching up with familiar faces, and helping a few riders along the way, it was a pretty great weekend. We're grateful for the opportunity to be part of such an awesome motocross community and can't wait to do it again!

If the once over after the races wasnโ€™t enough, you know where to find me.
๐Ÿ˜Ž๐Ÿค˜

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐›๐ž๐ข๐ง๐  ๐ก๐ž๐š๐ซ๐.Every patient who walks through our doors has a different story, and we believe your car...
07/23/2026

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐›๐ž๐ข๐ง๐  ๐ก๐ž๐š๐ซ๐.

Every patient who walks through our doors has a different story, and we believe your care should reflect that.

Thank you, Chelle, for your kind words and for allowing us to be part of your wellness journey. ๐ŸŒฟ

๐๐ž๐œ๐ค ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ.When muscles become tight and irritated, they can contribute to dis...
07/22/2026

๐๐ž๐œ๐ค ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ.

When muscles become tight and irritated, they can contribute to discomfort and limited movement.

Dry needling may help target tight muscles and trigger points, while chiropractic care focuses on improving mobility and supporting proper function.

Neck discomfort is often influenced by both joint mobility and muscle tension.

๐š†๐šŽ ๐š‹๐šŽ๐š•๐š’๐šŽ๐šŸ๐šŽ ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐šŒ๐š‘๐š’๐š•๐š ๐š๐šŽ๐šœ๐šŽ๐š›๐šŸ๐šŽ๐šœ ๐š๐š‘๐šŽ ๐š˜๐š™๐š™๐š˜๐š›๐š๐šž๐š—๐š’๐š๐šข ๐š๐š˜ ๐š๐š›๐š˜๐š , ๐š•๐šŽ๐šŠ๐š›๐š—, ๐šŠ๐š—๐š ๐š๐š‘๐š›๐š’๐šŸ๐šŽ. From infancy through the teenage years, we'r...
07/21/2026

๐š†๐šŽ ๐š‹๐šŽ๐š•๐š’๐šŽ๐šŸ๐šŽ ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐šŒ๐š‘๐š’๐š•๐š ๐š๐šŽ๐šœ๐šŽ๐š›๐šŸ๐šŽ๐šœ ๐š๐š‘๐šŽ ๐š˜๐š™๐š™๐š˜๐š›๐š๐šž๐š—๐š’๐š๐šข ๐š๐š˜ ๐š๐š›๐š˜๐š , ๐š•๐šŽ๐šŠ๐š›๐š—, ๐šŠ๐š—๐š ๐š๐š‘๐š›๐š’๐šŸ๐šŽ.

From infancy through the teenage years, we're here to support your child's journey while helping parents and children better understand their bodies. We love creating a space where little ones feel safe, curious, and comfortable learning about their health because healthy habits begin with knowledge and care.
๐ŸŒฟ๐Ÿค๐ŸŒฑ

Imagine if your biggest win wasn't needing us as often because you're finally sleeping better, moving easier, and living...
07/20/2026

Imagine if your biggest win wasn't needing us as often because you're finally sleeping better, moving easier, and living without constant discomfort.

That's the goal. ๐Ÿ’š

07/16/2026

๐‘พ๐’† ๐’‚๐’”๐’Œ๐’†๐’… ๐’๐’–๐’“ ๐’‘๐’‚๐’•๐’Š๐’†๐’๐’•๐’” ๐’•๐’ ๐’…๐’†๐’”๐’„๐’“๐’Š๐’ƒ๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’‚๐’…๐’‹๐’–๐’”๐’•๐’Ž๐’†๐’๐’• ๐’Š๐’ ๐’๐’๐’† ๐’˜๐’๐’“๐’…... ๐Ÿค

โœจ โ€œSurprisingโ€โœจ
โœจ โ€œRelaxingโ€โœจ
โœจ โ€œReliefโ€โœจ
โœจ โ€œRefreshingโ€โœจ

If you've been curious about chiropractic care but aren't sure what to expect, we're happy to answer your questions and educate you every step of the way.

๐Ÿ“ Aligned Wellness Chiropractic
๐Ÿ“ฑ Call or Text: 740-334-2684

Address

11197 Lambs Lane
Newark, OH
43055

Opening Hours

Monday 2pm - 6pm
Tuesday 7am - 12:30pm
Wednesday 2pm - 6pm
Thursday 7am - 12:30pm
Friday 8am - 5pm

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