Mary Lujan, LPC

Mary Lujan, LPC Therapeutic thoughts you can use in everyday life. This page is in no way a substitute for therapy.

This page is for informational and social media engagement purposes only. If you are experiencing a mental health crisis, please call 988.

09/02/2026
08/21/2026

Don’t attack me! I’ll make you work on your trauma! 🤪😂

08/13/2026

💔

It’s such an honor to teach with Jill Higgins Newman and to represent Warrior’s Rest Foundation . Our First Responders r...
08/12/2026

It’s such an honor to teach with Jill Higgins Newman and to represent Warrior’s Rest Foundation . Our First Responders risk their lives to protect us, let’s make sure they have the tools to be resilient. Thank you Council on Law Enforcement Education and Training for having us out. Contact Warrior’s Rest to get more information on their “Understanding Su***de in First Responders” class.

Every season brings new challenges. If we’re willing to learn from them, the previous season’s storms  prepare us for th...
08/11/2026

Every season brings new challenges. If we’re willing to learn from them, the previous season’s storms prepare us for the storms we have yet to encounter. Thank you Jackie for showing us the power of resilience.

08/11/2026

See you in Ada!!! ❤️

Only a few spots remain. Sign up now!
08/05/2026

Only a few spots remain. Sign up now!

– Understanding Su***de in First Responders

Date:
August 11, 2026 | 9:00am - 5:00pm

Location:
Ada, Oklahoma (CLEET Campus)

Host:
Warrior’s Rest Foundation

Course Description:
This one day course is designed for first responders who face repeated trauma and are expected to carry it without pause. Participants will explore the real factors driving su***de risk, including chronic stress, hypervigilance, substance use, and cultural barriers to seeking help. Through interactive discussion and real-world application, this training introduces practical tools to recognize warning signs and have direct, life-saving conversations. Attendees will learn to apply the CCDR model to respond with confidence and connect others to appropriate care. This isn’t about theory—it’s about equipping those who protect others to also protect themselves and their own.

To Register:
https://www.warriorsrestfoundation.org/event/understanding-su***de-in-first-responders-1-day-course-ada-ok/

Join us at CLEET on August 11th!
07/27/2026

Join us at CLEET on August 11th!

Last week, Warrior's Rest Foundation was honored to bring our Understanding Su***de in First Responders training to Oklahoma City.

This incredible group invested in expanding their knowledge and strengthening their skills in su***de prevention, intervention, and postvention—equipping themselves to better support their own well-being, their peers, and the communities they serve.

These conversations aren't always easy, but they are essential. Healing begins when we have the courage to talk openly, recognize the warning signs, and know how to respond.

Our next training will be August 11 in Ada, OK (CLEET). Visit the Training tab on our website to register and learn about upcoming opportunities: www.warriorsrestfoundation.org

***deprevention

Address

Norman, OK
73072

Alerts

Be the first to know and let us send you an email when Mary Lujan, LPC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mary Lujan, LPC:

Shortcuts

Share