Mary Lujan, LPC

Mary Lujan, LPC Therapeutic thoughts you can use in everyday life. This page is in no way a substitute for therapy.

This page is for informational and social media engagement purposes only. If you are experiencing a mental health crisis, please call 988.

06/06/2026

Thanks to the Warrior’s Rest Foundation over 80 First Responders in Missouri now have a better understanding of how to identify changes in themselves and their fellow coworkers. They know how to ask the hard question. Healing begins in courageous conversation. Find out more about the 8 hour ”Understanding Su***de in First Responders” course at warriorsrestfoundation.org

Guess who’s trying to be super sweet because she fell asleep during my class today! There’s always one! 😂
06/04/2026

Guess who’s trying to be super sweet because she fell asleep during my class today! There’s always one! 😂

06/01/2026

Baby Boomers were just different! All the rest of us are weak!

05/30/2026

A parent who never takes responsibility for their actions will raise a child who thinks everything is their fault. It’s time to take responsibility! Day 29 of 31 days of mental health tidbits in honor of Mental Health Awareness Month.

05/28/2026

I see you! Good job!

05/27/2026

Stop asking goldfish to climb trees! Instead, find out what the goldfish needs to be successful and meet that need! It’s day 27 of 31 days of mental health tidbits in honor of Mental Health Awareness Month.

I’ll be team teaching the “Understanding Su***de in First Responders” class next week in Missouri. Sign up today!!
05/26/2026

I’ll be team teaching the “Understanding Su***de in First Responders” class next week in Missouri. Sign up today!!

Thank you to Warrior’s Rest Foundation for allowing me to be a part of your mission. ❤️
05/23/2026

Thank you to Warrior’s Rest Foundation for allowing me to be a part of your mission. ❤️

05/22/2026

A great reason for guys to do more housework!! It’s day 21 of 31 days of mental health tidbits in honor of Mental Health Awareness Month. Researcher shows that men who do equal housework have more s*x.

Working in Missouri with Warrior’s Rest Foundation and I’m proud to say that this is the only individual who fell asleep...
05/22/2026

Working in Missouri with Warrior’s Rest Foundation and I’m proud to say that this is the only individual who fell asleep in class!

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Norman, OK
73072

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