Greylock Yoga

The Berkshires first hot yoga, dance & wellness studio.

05/05/2026

🛎️ Free Pop-Up Class 🛎️

This Friday, May 8th GY+M will be holding a Yoga Nidra- free to everyone- as a part of our birthday month celebrations!

✨ What is yoga Nidra?

Nidra, or yogic sleep, is a guided meditation practice that invites deep relaxation while the participant maintains full awareness- resting in between the sleeping and waking states.

📆 Friday, May 8th
⏰ 6pm-7:30pm
With Lev
Wear comfortable clothing - layers recommended 🧦

05/04/2026

🎁 It’s May, our birthday month! And we’re in week two of our celebrations! 🎉

✨ Week two ✨

🧘 Free Pop-Up Classes 🤸‍♀️

Friday, May 8th | 6pm | Yoga Nidra
Led by Lev
Nidra, or yogic sleep, is a powerful guided meditation that will help you relax and restore. Through Nidra, you will be brought into deep state of calm and relaxation.

Sunday, May 10th | 5pm | Warm Slow Flow
Led by Ali
this all levels class flows that I slow down pace, so there’s time to explore individual postures and transitions in a heated practice room.

🤰 Mother’s Day 🌺
Sunday, May 10, all mothers and mothers-to-be will receive complimentary classes. To redeem, sign up for your class online and check out with the Mother’s Day pass.

🧘‍♀️ New Student Membership Deal 🏋️
For new students only, 21 days of unlimited classes for $39! Experience all of Greylock Yoga classes and find your favorites at a discount- limited time only!

Keep up-to-date with our weekly events by signing up for a newsletter on our website!

⬆️ book your next class | visit link in bio ⬆️

05/03/2026

✨ Class update ✨

Starting May 6th, Wednesday’s Warm Beginners Flow will spend the next 5 weeks breaking down & flowing through Sun Salutation A 🧘‍♀️

🪷 This is the perfect opportunity to learn proper alignment, connect breath to movement, and build confidence in one of the most important and well-known sequences.

What is Sun Salutation A?

Surya Namaskar is a sequence of asanas that would traditionally be completed in the early morning to welcome the rising sun. It helps warm up the body and is found in almost every vinyasa flow.

🧘 Whether you’re new to yoga or looking to refine your practice, this series will help you feel stronger and more grounded each week.

Sun Salutation A break-down starts:

📆 Wednesday, May 6th | lasts five weeks
⏰ 9:30am-10:30am
🔥 heated
Lead by

04/29/2026

🆓May Pop-Up Class Schedule 🎉

🥳GY+M Birthday Month! 🥳

We’re celebrating all month long & you’re invited! ✨

📅 Friday, May 8
🧘‍♀️ Yoga Nidra — 6:00 PM
With

📅 Sunday, May 10
🌿 Warm Slow Flow — 5:30 PM
With

📅 Tuesday, May 12
🌿 Warm Slow Flow — 6:00 AM
With

📅 Sunday, May 17
🎶 Vinyl Vin — 5:00 PM
With

📅 Thursday, May 21
💪 Yoga Sculpt — 6:00 AM
With

📅 Sunday, May 24
💃 Belly Dance — 12:30 PM
With .red

📅 Saturday, May 30
🕺 Dance Fever Vibes — 1:00 PM
With .yoga.dance

04/28/2026

🔥 B***Y BURN POP-UP IS HERE 🔥

Get ready to feel the 🔥 in all the right places! Fiona is bringing the energy, the vibes, and the ultimate glute workout you didn’t know you needed 🍑💪

She’s not just coaching—you’ll get the full experience:

🎤 Singing to keep you going
🔢 Counting every rep with you
🧠 Dropping educational anatomy cues
🙌 And hyping you up every step of the wayred

This is more than a workout… it’s a whole vibe ✨

📅 Thursday, April 30⏰ 12-1 PM

Spots are limited—don’t miss your chance to burn, shake, and feel AMAZING 🔥🍑

StrongerTogether

04/27/2026

✨ Birthday month kick-off - Week one ✨

May is our birthday month, and we’re celebrate celebrating all month long! 🎉

Each week we will bring you new events, free pop-up classes, and special giveaways- just for you! 💛 Stay up-to-date by checking in here or visit our website and sign up for our newsletter - you don’t want to miss out on all the fun 🤩

✨ Week one ✨

🎁 Stop by the studio all and get yourself a free birthday gift from us to you! These will be available all month long 🤸‍♀️

Saturday, May 2nd | 9am-noon
Enjoy our kick-off complimentary coffee bar, before or after class ☕️

Saturday & Sunday, 2nd & 3rd | all weekend long
⚡️ flash sale on studio merch! Get 50% off of bamboo tops & sweatshirts!
🧘‍♀️ Exclusive membership deal- get a 20-class pack for only $400! These classes are good for 12 months & offer big savings!

🌱 whether you’ve been with us since day one or your brand new, there’s never been a better time to roll out your mat and celebrate with us! We’re so grateful to each and everyone of you 🩷

Stay tuned for more surprises, special classes, and more birthday magic all month long… 🎂

04/24/2026

May is our BIRTHDAY MONTH!🧘‍♀️ ✨

We’re celebrating all month long with:
🎉 Pop-Up classes
💛 member appreciation perks & surprises 👀
🎁 Raffles + giveaways
🌱 and some extra treats we’re keeping under wraps…

Whether you’ve been with us since day one or just rolled out your mat with us, this birthday month is all about YOU! Come celebrate, move, breathe, and connect with our community 💫

stay tuned for more announcements | don’t miss your chance to join the fun! 🤸‍♀️

⬆️ book your next class | visit link in bio ⬆️

04/23/2026

We’re so glad you’re here ✨

You’ve already made up your mind. 🧠

Action Step is calling ✅

21 Days of unlimited classes for $59 ⚡️

Start your journey today ⬆️ Link in bio to activate 🔋

You’re Worth It 💫

04/22/2026

✨ Instructor Spotlight ✨

Meet Lev, the guiding energy on our mats this week 💛

With a passion for mindful movement & a gift for creating a welcoming space, Lev brings a unique blend of strength, balance 🤸‍♀️ and calm to every class.

In Lev’s class, you can expect slower movement, postures held for a longer duration, and sequencing catered to the natural rhythm and influence of the seasons and environment. 🧘

Join Lev:
🔥 Warm Slow Flow
📆 Thursdays
🕰️ 9:30am

⬆️ Book your next class | Visit link in bio ⬆️

Address

508 State Road Located In Greylock Works
North Adams, MA
01247

Website

https://www.greylockyoga.com/

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