Movement Matters Healing Arts

Call Directions Website Contact the practice

Movement Matters Healing Arts “Nothing changes until something moves” -Einstein

💗Gonna go enjoy those old prayers for a while and stop wasting time here….. 💪Juggling motherhood and a career is hard. J...
09/09/2026

💗Gonna go enjoy those old prayers for a while and stop wasting time here…..

💪Juggling motherhood and a career is hard. Juggling your passion, your hearts manifesto and choosing to be a homeschool parent with minimal help , other than your partner is something I’m not juggling well these days. “It’s a phase” “it’s a moment in time” “you’re doing great” yes- I know, whole heartedly , especially when I see my girl thrive. I just haven’t figured out how to keep all the balls juggling.

✨So, taking a break to enjoy my prayers, my thriving business , even if it’s different than it was. My beautiful marriage, and my powerhouse daughter and all the lovely friends were making.

💖Life is good- gotta for remind myself of that.

🗓️Email [email protected] for info about what movement matters is. OR if you want to discuss teaching in my beautiful space or even offering a service. We are shifting gears.

‼️‼️‼️‼️ Professional quality equipment for sale!!!!Pick up northadamsContact movementmatters87@gmail.com
08/13/2026

‼️‼️‼️‼️ Professional quality equipment for sale!!!!

Pick up northadams

Contact [email protected]

📞 calling all men! Join us for men’s mobility. Every Tuesday 5:30p-6:30p with stef. Mobility not yoga. Email movementmat...
08/09/2026

📞 calling all men! Join us for men’s mobility. Every Tuesday 5:30p-6:30p with stef.

Mobility not yoga.

Email [email protected]

Where are my divas at????Join me for this amazing cardio dance class! •Diva Dance (Cardio):Thursdays 7:00p-7:45pDiva Dan...
08/09/2026

Where are my divas at????

Join me for this amazing cardio dance class!
•Diva Dance (Cardio):
Thursdays 7:00p-7:45p

Diva Dance offers a vibrant and energetic fusion of jazz, funk, and hip hop, creating a fun and empowering experience for everyone. Join Kalei for an exhilarating workout filled with easy-to-follow steps, an upbeat playlist, and a supportive atmosphere where you can unleash your inner diva while boosting your cardio fitness.

•Fascial Flow (Stretch & Release):Thursdays 6:00p-6:50pFascial Flow Stretch & Release integrates gentle mobility exercis...
08/09/2026

•Fascial Flow (Stretch & Release):
Thursdays 6:00p-6:50p

Fascial Flow Stretch & Release integrates gentle mobility exercises, breathing techniques, and self-fascial release methods to effectively hydrate the fascia and promote muscle relaxation. This class is suitable for all levels, providing a holistic approach to enhance flexibility and overall well-being.

‼️New Class Alert Fascia In Motion (Pilates Mat): Wednesdays 6:00p-6:50pExperience the transformative power of Fascia in...
08/09/2026

‼️New Class Alert

Fascia In Motion (Pilates Mat):
Wednesdays 6:00p-6:50p

Experience the transformative power of Fascia in Motion, a mat Pilates class designed to enhance your core strength while promoting flexibility and mobility. Through expert guidance and precise movements, you’ll alleviate back pain, relieve tight hips, and rejuvenate your spine, making it suitable for all levels.

Gentle Yoga with MaeveMondays 5:30p-6:30pAll levels. Traditional Yoga. Exceptional teacher.
08/09/2026

Gentle Yoga with Maeve
Mondays 5:30p-6:30p
All levels. Traditional Yoga. Exceptional teacher.

•Fascial Fitness (Mobility & Strength):Mondays 6:45p-7:30p This class emphasizes enhancing the lymphatic system through ...
08/09/2026

•Fascial Fitness (Mobility & Strength):
Mondays 6:45p-7:30p

This class emphasizes enhancing the lymphatic system through an energetic warm-up, followed by exercises that promote stability, strength, and mobility. This class offers modifications to ensure an inclusive experience for all levels, combining intentional core strength training with playful cardio, all set to lively music, and concludes with relaxation and guided visualization to enhance overall health and well-being

‼️email [email protected] to register

Address

60 Roberts Drive
North Adams, MA
01247

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 8pm
Thursday 9am - 2pm
Friday 10:30am - 12:30pm
Saturday 9am - 12pm
Sunday 9am - 2pm

Telephone

+14133464037

Alerts

Be the first to know and let us send you an email when Movement Matters Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Movement Matters Healing Arts:

Shortcuts

Share

Nearby clinics