Connection Yoga Sanctuary

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United States
Ogden, UT
Connection Yoga Sanctuary

A refuge for mind and movement.
(1)

11/04/2026

Yoga was never meant to be rushed. The early yogis practiced slowly, with space and intention in every breath.

More than 500 years ago, Svatmarama compiled their teachings in the Hatha Yoga Pradipika. It joined posture, pranayama (breathwork), and meditation into one path. The poses weren’t the goal. They prepared the body so the mind could settle 🧘

“Hatha” is often read as ha (sun) and tha (moon), a balance of opposite energies.

Ivey is bringing this traditional practice to our sanctuary. Each class follows the classic structure: centering, breathwork, poses held for several breaths with rest in between, savasana, and a short seated meditation. All are welcome. No matter where you are on your yoga journey.

Hatha Yoga with Ivey begins tomorrow, Thursday, November 5th at 4:30PM. Swipe through to explore it’s roots, and save your spot at the link in our bio 🌙☀️

10/30/2026

When was the last time you let your breath lead? 🌬️

On Saturday, November 7th, Nick Mann guides a three stage breathwork journey. First comes activation, to wake up the body and move stuck energy. Then regulation, to steady the nervous system. Last is integration, which settles into stillness.

Many people leave this breathwork session feeling:
• Calmer and less stressed
• Lighter, with tension released
• Clearer in the mind
• More connected to themselves

No experience is needed. Just show up, lie down, and breathe.

Saturday, November 7th
6:30–8:30PM
$30

Spots are limited. Tap the link in our bio to save yours, and bring a friend who could use a reset.

10/29/2026

Ivey is back! 🌞

After time away at an Ayurvedic internship, Ivey has returned to her morning classes as well as a brand new offering.

Starting next week, she’s leading a new Hatha Yoga class, rooted in the Hatha Yoga Pradipika. It’s a slower, traditional practice of breathwork, held postures, deep relaxation, and meditation. All levels are welcome, great for experienced yogis looking to dive more into the traditional roots of yoga and beginner’s looking for an approachable entry point.

Hatha Yoga with Ivey Thursdays at 4:30PM, starting November 5th

We’re so happy to welcome her home and to bring a new class to the schedule. Come say hi and practice with her 🕉️

Schedule’s in the bio.

10/26/2026

Surrender to the hum of crystal and candlelight ✨

Kaylee Smedley leads us into deep rest, wrapped in sound and soft light. Lie back, close your eyes, and let each tone move through you.

Kaylee is an intuitive energy healer and a familiar face at Connection. Her work spans Reiki, sound healing, yoga, and ceremony~rooted in trust, connection, and living authentically.

Friday, November 6th | 6:30–8PM
Pay-what-you-will, $11–$33 sliding scale
All are welcome.

🔗 Save your spot at link in bio

10/23/2026

Almost a month has passed since our YTT graduation ceremony, but it still feels close 💛

Reverence. Celebration. Students crossing the threshold into teachers.

They’re already offering it forward~our newest grads are teaching **FREE CLASSES SATURDAYS AT NOON** Come practice with them 🤸

🔗 Schedule linked in bio

10/21/2026

Big week at the sanctuary 🍂

Friday kicks off with a Human Design Workshop with Rain, a great chance to get curious about how you’re wired and how you move through the world.

Saturday afternoon, Anya Devi is leading our Samhain Cacao Ceremony. Samhain is when the veil between seasons feels thinnest, which makes it a lovely time to slow down and reconnect with yourself. Anya guides you there with heart-opening cacao and her Shadow Magic Journey of yoga, movement, sound and embodied art 🕯

We’re also hosting a FREE community yoga class Saturday at 12PM, taught by one of our YTT graduates. Bring a friend and come practice with us!

Swipe for details and save your spot at the link in our bio 💛

10/20/2026

Samhain season is here 🍂 The days are shorter and things are slowly getting quieter, gently beckoning us inward.

This Saturday, Anya Devi is leading a Samhain Cacao Ceremony at the sanctuary. We’ll circle, sip warm ceremonial cacao, then move through Anya’s Temple Body Arts Shadow Magic Journey with yoga, movement, sound and art. It’s a chance to honor what’s ending, meet your shadows with curiosity, and come home to yourself.

Saturday, Oct 24th, 2–4:30PM
 📍 Connection Yoga Sanctuary, 529 25th St, Lower Level, Ogden

This is an intimate circle with limited spots. Save yours at the link in our bio🕯

10/20/2026

First place. 🥇 You did this.

Thanks to your votes, Connection has been named #1 (Gold) for Yoga/Pilates in Best of Weber County.

We’re still a little stunned, and mostly just grateful. A year ago we stepped into a new name and a new chapter. Every one of you who unrolled a mat, brought a friend, held space in a circle, or took a minute to vote is part of this.

This recognition belongs to our community: our students, our teachers, our trainees, and everyone who walks down the stairs on 25th Street looking for a little more connection.

Thank you for voting for us. Thank you for practicing with us. We’ll see you on the mat. 🙏

10/02/2026

The student becomes the teacher 🕉️

One of the best parts of the YTT journey is the moment when it all comes together. In Module 7, our graduates each led their own full class, sharing their unique voice and heartfelt offerings.

And now, you have a chance to experience their classes too ✨

For a limited time, we’ll be highlighting a different graduate each Saturday with a FREE community class.

Starting this Saturday at noon, Mariena will be teaching Soul Flow 🌿

Come practice with her and celebrate this beautiful next chapter with us.

Address

529 25th Street
Ogden, UT
84401

Website

http://www.connectionyogaogden.com/, https://app.punchpass.com/org/4584/classes

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