Connection Yoga Sanctuary

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Ogden, UT
Connection Yoga Sanctuary

A refuge for mind and movement.
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07/29/2026

It’s that time! Nick and Kariann are back with their signature Soundbath Saturday this weekend! 90 minutes of pure bliss and healing tones. Frequencies are specifically curated to support deep rest and molecular reset. You can think of this as your monthly tune up 😉

Join us Saturday at 6:30PM. Bring anything that helps you feel cozy and prepare to sink into sound 🌀

Sign up at link in bio 💜

07/19/2026

✨ There’s still so much to experience this month at Connection Yoga Sanctuary ✨

Whether you’re looking to reconnect with yourself, explore something new, or simply be held in community, we have beautiful opportunities waiting for you.

🌞 TODAY | July 19th | 2:00 PM
The Possibility Experience
Movement • Breathwork • Reiki Meditation • Journaling • Guided Visualization
Come explore what’s possible when you give yourself permission to slow down and tune in.

💜 July 24th | 6:30PM
Human Design Workshop
Discover your unique energetic blueprint and learn practical tools to better understand yourself, your relationships, and the way you’re designed to move through life.

🤍 July 26th | 6PM
The Gathering for Grief (FREE)
A compassionate community gathering offering a safe space to honor loss, share (if you choose), and find connection through the healing power of being together.

We’d love to welcome you into our sanctuary. Whether it’s your first visit or you’re returning home, there’s a place for you here 🌿

06/12/2026

Join Tamara Descoryphees this Saturday at 1PM 🌼 Grab your goods from Ogden Farmers Market and then walk over for a FREE 60 minute Vinyasa Flow 🌊

This invigorating practice blends dynamic sequences with longer-held stretches, leaving you feeling both empowered and deeply released.

Suitable for all levels, with options to modify or deepen your practice.
Tamara Descoryphees, founder of Beloved Feminine, is a mentor, facilitator, and yoga teacher. Drawing from decades of devotion—spanning Lakota ceremony, Bhakti kirtan, Mary Magdalene teachings, dance, yoga, and Pilates—she creates transformational spaces for women to reconnect to their soul. Her work blends spiritual wisdom with deep embodiment through offerings like The High Priestess Journey, Mystics Yoga, and personalized Vision Quests. A mother, grandmother, and passionate traveler, she divides her time between her home on Maui, the mountains in Utah, and the New Hampshire seacoast.

05/12/2026

She beamed into the studio, shruti box in hand, and it’s been sunshine and rainbows ever since ☀️🌈😋

You’ve probably caught Kaylee subbing a class, flowing beside you on the mat, or filling the room with her bright spirit and grounded presence. Now you can catch her every Tuesday at 4:30PM for Empower Flow ✨

Bonus: tonight she’s also leading 6PM Soul Flow 💫

Kaylee brings authenticity, joy, playfulness, deep reverence for the roots of yoga, and genuine care for every human she encounters into each class she teaches. She has a way of making people feel both deeply loved and gently called into their highest selves.

We are beyond grateful to have her woven into the fabric of this community. Come flow with her tonight 🤍

05/11/2026

Big energy at Connection Yoga Sanctuary this weekend✨

We’re opening our doors for three distinct gatherings designed to help you lean into community, ancestral wisdom, and deep restoration.

Here’s the lineup:

🌿 Womb Room | Sat, May 16 @ 1PM
—A space for sisterhood and cyclic living. We’re diving into organic movement, journaling, and Reiki with Karina Rodriguez. If you need to hit the reset button and reconnect with your flow, this is for you.

🦬 The Fella’ship | Sat, May 16 @ 4PM
—Men’s gathering led by Sagewolf. “The Medicine of Brotherhood” is all about real connection and community. No fluff, just a solid space for the guys to show up and be heard.

⭕ Sacred Circle: The Four Medicines | Sun, May 17 @ 2PM
— We’re closing the weekend with indigenous teachings and the wisdom of the Medicine Wheel. Led by Karina, this circle includes a medicine smudge, meditation, and collective sharing.

📍 Catch us at the studio: 529 25th St. Ogden.

Ready to join us? Scan the QR codes on the flyers or head to the link in our bio to grab your spot. See you on the mat! 🕯️

04/16/2026

Men need spaces like this.

This Saturday The Fella’Ship returns. A men’s gathering centered around honest conversation, brotherhood, and just coming together, with no pressure and nothing to prove.

Men, if you’ve been looking for a way to help build something meaningful in Ogden, or simply some accountability to show up more fully for family and self, this is a good place to start.

No sign up required. Just come. 4PM Saturday at The Sanctuary.

04/10/2026

This weekend—

Two distinct spaces.
One shared intention: reclamation.

An invitation to step out of old narratives
and into authorship of your own life.

Small group. Deep work. Limited spots.

Saturday - Alchemizing Sacred Pain
Sunday - The Re-Written Woman

Reserve your place.

🔗 Click link in bio —> Events

Address

529 25th Street
Ogden, UT
84401

Website

http://www.connectionyogaogden.com/

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