06/02/2026
Sometimes the best meditations happen when we have no agenda, when we allow the Infinite to speak to us, and through us. The goal for any meditation is to allow the brain to go into theta wave, the brain wave of meditation. Today Debra invites us into the peaceful sanctuary of her backyard as we relax and listen to the birds sing. While she provides some gentle guidance, mostly we listen to the voice of the One Presence as we hear it in our minds. Sit back and enjoy!