Trinity Physical Therapy

10/26/2026

As we prepare for our move to our new space, we have a few items that won't be making the move with us!

Please take a look and feel free to share with anyone who might be interested. We'd love to see these items find a new home!

Front Desk with Storage - https://www.facebook.com/marketplace/item/1670235288039386/
Tall Storage Cabinet - https://www.facebook.com/marketplace/item/1331846718930621/
Avalon Water Cooler - https://www.facebook.com/marketplace/item/1642676470591450/

10/16/2026

📣 Exciting News! We're Moving! 🎉

We're excited to share that starting November 16th, Trinity Physical Therapy will be welcoming all of our wonderful patients to our NEW location!

📍 14707 California Street, Suite 3
Inside Origins Holistic Therapies

We're moving just a little over a mile south, but you'll still receive the same personalized care from the familiar faces you know and love!

📞 Same phone number: 402-885-8855

We can't wait to welcome you to our new space! 💙

09/24/2026

Your body is keeping score. 📋

Tight shoulders. A jaw you didn't realize you were clenching. That knot in your neck that's been there since... when, exactly?

When life gets busy (work, family, the calendar that never lets up), stress doesn't just stay in your head. It settles into your muscles and your posture, and it shows up as tension and pain you start to think is just "normal."

It doesn't have to be.

At Trinity PT, we help you release what you've been carrying. Through hands-on care, movement, and simple tools you can use at home, we work with your body to ease that built-up tension so you can move, breathe, and feel more like yourself again.

You don't have to hold it all in. Let's let some of it go. 💚 💙

📞 Call us or send a message to schedule your visit. 402-885-8855

09/18/2026

🍂 Quick fall update: Starting Oct 4th, Rachelle's schedule is changing a bit, but John's is staying the same.

09/11/2026

A beautiful tribute to the nearly 3,000 lives lost 25 years ago. 🇺🇸

For so many of us, we remember exactly where we were and what we were doing when we heard the news. It’s hard to believe 25 years have passed.

Today, we remember the lives lost, the families forever changed, and the heroes who stepped forward.

We will never forget. ❤️🤍💙

This image honors the faces of every man and woman whose life was taken in the 9/11 attacks.

25 years ago, America experienced unimaginable evil.

Nearly 3,000 innocent lives were taken. But on our darkest day, we also witnessed the very best of America.

Heroes ran IN while everyone else was running out. Strangers became family. A nation became ONE.

Today, we remember the lives lost and the heroes who gave everything.

We will NEVER forget. 🇺🇸🙏

09/01/2026

When you think of a physical therapy clinic, what comes to mind?

🏥 Big, sterile environments
🚶 Long walks just to get to the office
🪑 Waiting rooms… followed by more waiting IN the room
⏰ Appointments that don’t actually start on time

At Trinity Physical Therapy, we wanted something different.

Our smaller, welcoming office makes it easy to get in, get comfortable, and get right to your appointment, without the long halls, crowded waiting rooms, or clinical feel.

We value your time, so when it’s your appointment time, we’re ready for you. And from the moment you walk through our doors, we want you to feel comfortable, cared for, and known.

Physical therapy doesn’t have to feel clinical.

✨ Come experience the TPT difference. We are excited to meet you!

08/22/2026

We love supporting other local businesses that are helping our community feel their best! 💚

Our friends at Rooted Table Cafe are offering a Juice Cleanse. It's a great way to reset, refocus and give your body a little extra nourishment. Plus, all of their juices taste delicious!

If you've been feeling sluggish, off your routine, or simply ready for a fresh start, check out the details in their post below! 👇

Taking care of your body can happen in lots of different ways and we love having great local resources like Rooted Table in our community.

𝑻𝒉𝒊𝒏𝒌𝒊𝒏𝒈 𝒂𝒃𝒐𝒖𝒕 𝒉𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒓𝒆𝒔𝒆𝒕 𝒃𝒖𝒕𝒕𝒐𝒏?

It doesn't have to mean extreme diets or feeling deprived.

Sometimes, all you need is a little support to get back into a healthy routine.

That's why our Juice Cleanses & Resets are designed to nourish—not punish.

Choose the option that fits your lifestyle:

🥤 𝐓𝐡𝐞 𝐏𝐮𝐫𝐞 𝐏𝐫𝐞𝐬𝐬 𝐑𝐞𝐬𝐞𝐭
A full-day juice cleanse featuring:
• 5 Organic Cold-Pressed Juices
• 1 Wellness Shot
• 1 Bag of Herbal Tea

Perfect for a short reset, a post-travel refresh, or an intentional pause.

🥗 𝐓𝐡𝐞 𝐍𝐨𝐮𝐫𝐢𝐬𝐡 & 𝐑𝐞𝐬𝐞𝐭 𝐂𝐥𝐞𝐚𝐧𝐬𝐞
A balanced reset that includes:
• 3 Organic Cold-Pressed Juices
• 1 Wellness Shot
• Chia Pudding
• Fresh Salad
• House-Made Soup

Ideal if you want the benefits of juicing while enjoying satisfying, whole-food meals.

💚 𝑾𝒉𝒚 𝒄𝒉𝒐𝒐𝒔𝒆 𝒂 𝑹𝒐𝒐𝒕𝒆𝒅 𝒓𝒆𝒔𝒆𝒕?
✨ Organic, cold-pressed juices
🌱 Plant-forward nourishment
🥗 Thoughtfully balanced options
🌿 Designed to fit you where you are

Whether you're getting back into healthy habits or simply looking for a fresh start, we're here to help make the journey feel realistic and enjoyable.

📍 Stop by Rooted Table Café . 8705 Shamrock Road, Omaha, NE
📲 Ask us about our Juice Cleanses & Resets https://rootedtablecafe.com/fresh-organic-cold-pressed-juices-in-omaha-ne/

or ORDER through Toast.https://order.toasttab.com/online/rooted-table-kitchen-juicery-8705-shamrock-road

🥤 The Pure Press Reset 🥗 The Nourish & Reset Cleanse

08/16/2026

Summer went by fast! And let’s face it, summer schedules (especially with kids!) can wreak havoc on the routines and structure we have during the school year.

If you’ve been putting off taking care of you until “after school starts,” consider this your sign. 💛

The kids are back to school. Now it’s time to get back to you.

Come see us!

08/05/2026

So many people come to us believing nothing can be done; that their pain, headaches, dizziness, tightness, or other symptoms are just something they have to live with.

In just 15 minutes, we can listen to your story, answer your questions, and help you understand whether there's a different path forward. Even if we aren't the right fit, we'll help point you in the right direction.

You don't have to keep wondering if feeling better is possible.

📱 Text 402-885-8855 to schedule your free 15-minute session and discover what might be possible.

07/29/2026

Thank you Heather for allowing us to help you on your journey to feeling better!

Rachelle is a physical therapist by profession, but her approach may feel very different from the physical therapy you’ve experienced (or believe physical therapy is) before.

She takes the time to listen not just to where you hurt, but to how your body is responding, compensating, and holding tension. Through hands-on, whole-body care, she works to uncover what may be contributing to your symptoms and helps your body move toward healing, balance, and feeling better.

It’s physical therapy - just not in the way you might expect.