06/09/2026
Your Head Position Affects Your Health
Your head weighs approximately 10–12 pounds.
When it moves forward, the stress on your neck and upper back increases significantly.
Over time this may contribute to:
⚠ Neck Pain
⚠ Headaches
⚠ Shoulder Tension
⚠ Fatigue
⚠ Reduced Mobility
Good posture isn't just about appearance.
It's about reducing stress on the structures that support your spine every day.
📍 Watts Chiropractic Center
📞 (386) 218-4924