The Healing Space

The Healing Space Mental Health Counseling, Life Coaching, Reiki, Hypnotherapy & Spiritual Coaching! Owned and Operated by Dayna Sickau, LMHC and Kayla Woodruff, LMHC.

🍃Myth Monday🍃Myth: If I have anxiety, I’ll always have it.Reality: Anxiety is treatable. While everyone experiences anxi...
08/24/2026

🍃Myth Monday🍃

Myth: If I have anxiety, I’ll always have it.

Reality: Anxiety is treatable. While everyone experiences anxiety differently, many people learn effective tools to manage their symptoms and experience significant improvement. Healing doesn’t always mean anxiety disappears completely—it often means it no longer controls your life.

🍃Myth Monday🍃Myth: People with anxiety just need to “think positive.”Reality: Positive thinking can be helpful, but anxi...
08/17/2026

🍃Myth Monday🍃

Myth: People with anxiety just need to “think positive.”

Reality: Positive thinking can be helpful, but anxiety isn’t caused by a lack of optimism. It’s a complex interaction between your brain, nervous system, life experiences, and environment. Healing often involves learning new coping skills, regulating the nervous system, and understanding the root of the anxiety—not simply replacing negative thoughts.

✨ Healing isn’t one-size-fits-all. Neither are we.At The Healing Space, we believe that healing looks different for ever...
08/12/2026

✨ Healing isn’t one-size-fits-all. Neither are we.

At The Healing Space, we believe that healing looks different for everyone. That’s why we offer a variety of services to support you wherever you are on your journey.

🌿 Mental Health Counseling
Professional therapy for anxiety, depression, trauma, OCD, life transitions, and more.

💙 Life Coaching
Helping you gain clarity, build confidence, set meaningful goals, and create lasting change.

✨ Reiki
A gentle, energy-based practice that promotes relaxation, balance, and overall well-being.

🌙 Hypnotherapy
A guided approach to help create positive change, overcome barriers, and support personal growth.

🧘 Spiritual Coaching
Explore your spiritual journey, reconnect with yourself, and find greater meaning and purpose.

No matter where you are in your healing journey, we’re here to provide a safe, supportive space to help you move forward.

Which of these services would you like to learn more about? Let us know in the comments!

🍃Myth Monday🍃Myth: Avoiding what makes you anxious is the best way to feel better.Reality: While avoidance may bring tem...
08/10/2026

🍃Myth Monday🍃

Myth: Avoiding what makes you anxious is the best way to feel better.

Reality: While avoidance may bring temporary relief, it often makes anxiety stronger over time. Avoidance teaches your brain that the situation is dangerous, reinforcing the cycle of fear. Gradually facing fears—at a pace that feels safe—helps build confidence and reduces anxiety in the long run.

✨Kayla is officially certified in Hypnotherapy and is accepting new clients! Call or text 716-312-4215 to schedule an ap...
08/06/2026

✨Kayla is officially certified in Hypnotherapy and is accepting new clients! Call or text 716-312-4215 to schedule an appointment✨

Welcoming back 🍃Myth Monday🍃for the month of August! This month we are focusing on myths about Anxiety: Myth: Anxiety is...
08/03/2026

Welcoming back 🍃Myth Monday🍃for the month of August! This month we are focusing on myths about Anxiety:

Myth: Anxiety is just overreacting.

Reality: Anxiety is much more than “worrying too much.” It’s a real mental health condition that affects the brain and body. Racing thoughts, muscle tension, stomach issues, trouble sleeping, and a constantly activated nervous system are all common symptoms. Anxiety isn’t a choice—and it’s certainly not an overreaction.

Today, we pause to honor and remember those who gave their lives in service. Wishing everyone a meaningful Memorial Day.
05/25/2026

Today, we pause to honor and remember those who gave their lives in service. Wishing everyone a meaningful Memorial Day.

🍃Myth Monday🍃Myth #4: You can’t function after trauma. The truth is, many people do go on to rebuild their lives. Heali...
05/25/2026

🍃Myth Monday🍃

Myth #4: You can’t function after trauma.

The truth is, many people do go on to rebuild their lives. Healing looks different for everyone, and with time, support, and self-compassion, you can find your way through.

🍃Myth Monday🍃Myth #3: Talking about your trauma will make it worse. In fact, sharing your experience in a safe, support...
05/18/2026

🍃Myth Monday🍃

Myth #3: Talking about your trauma will make it worse.

In fact, sharing your experience in a safe, supportive space can help you make sense of what happened and reduce isolation. Your voice matters!

🍃Myth Monday🍃Myth #2: Time alone heals all wounds. The truth is, trauma doesn’t automatically fade—processing and suppo...
05/11/2026

🍃Myth Monday🍃

Myth #2: Time alone heals all wounds.

The truth is, trauma doesn’t automatically fade—processing and support often matter just as much as time. Healing is a journey, and it unfolds differently for everyone.

Address

3085 Southwestern Boulevard Suite 107
Orchard Park, NY
14127

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