What are the opening hours?

Monday 5:30am - 9:30pm Tuesday 5:30am - 9:30pm Wednesday 5:30am - 9:30pm Thursday 5:30am - 9:30pm Friday 5:30am - 6:45pm Saturday 9am - 2:15pm Sunday 9am - 8pm

Southern Star Yoga Center

Home
United States
Oxford, MS
Southern Star Yoga Center

We offer yoga classes for all levels of experience & ability, HOT yoga, AcroYoga, yoga therapy, work

07/25/2026

Today has been a hard day. We said goodbye to our beloved studio cat “Patches” at Aguadulce Yoga, our sister yoga retreat in Ecuador. She always made our meditations extra special (and warm). She will be deeply missed. We will meet again one day at the big Yoga studio in the sky, Patches. ❤️🙏🏽🕊️

07/21/2026

Our Fall 200-hour Yoga Teacher Training consists of 4 weekends in Oxford and a 9 Day Retreat in Ecuador. This comprehensive training is a transformative journey designed to deepen your practice, expand your knowledge, and empower your voice as a teacher. The final immersive retreat is set against the lush, inspiring backdrop of the Andes, this immersive experience blends traditional yoga philosophy, anatomy, and teaching methodology with daily practice, community connection, and mindful living. Whether you’re seeking certification or personal growth, you’ll leave feeling grounded, confident, and aligned with your purpose—on and off the mat.
•
•
•
4 Weekends in Oxford (Module I):
Oct 2-4, Oct 9-11, Oct 23-25, and Nov 13-15
9 Days Ecuador Yoga Retreat (Module II):
Fri. Dec. 11th-Sun. Dec. 20th
•
$2800 (Tuition for 200 hour certification + meals & lodging
in a shared double room)
$400 to reserve your spot.
•
•
•
Register by July 31st and save
$200 on remaining tuition.

07/05/2026

There is a practice in Yoga called Pratipaksha Bhavana—the practice of consciously turning our attention toward the good. It’s a powerful practice because it helps clear the mind of negativity—not by pretending difficulties don’t exist or sweeping them under the rug, but by refusing to let them steal the headlines.

Negativity is intoxicating. The more we dwell on it, the more our minds become conditioned to find it everywhere—creating our own internal algorithm. Pratipaksha Bhavana reminds us that even in the most difficult times, goodness still exists. It invites us to pause the negative narrative long enough to notice the blessings that surround us. From that place comes gratitude—and gratitude shifts the algorithm again.

•••

In our latest newsletter, I share my pratipaksha bhavana practice for this 250th birthday for America (link in bio). With love and hope, Stevi 🇺🇸🎇

07/04/2026

Happy 4th of July! Check out our newsletter including "What I love about America," upcoming Fall Teacher Training dates, and international Hiking & Yoga retreats for the wild at heart...

05/17/2026

We are at the halfway point of our Yoga Teacher Training in Ecuador—a mix of inner and outer adventure with a group that couldn’t have been curated more perfectly if we tried.

04/15/2026

Meet our resident karma yogi (for the last few years!) and outstanding weekly leader of the Friday Sound Journey at 6pm. She has taken care of all of us behind the scenes—making sure our the students, teachers, studio (and plants!) are loved, supported and nourished. We are ever grateful for all she has done for the studio and community!! And in Yoga as in life, all good things come to an end. In the coming weeks, Satoko will need to step back and we are looking for a work-trade team to help out in exchange for membership. Just a couple hours help around the studio weekly in exchange for membership and discounts on workshops and retreats. If you or someone you know is interested in studio membership exchange, please DM for more info.

04/13/2026

Spring is a natural time to reset.

As the seasons shift, Ayurveda invites us to gently cleanse the digestive system, release accumulated heaviness, and restore balance to body and mind.

If you’ve been feeling sluggish, foggy, or a little out of sync, this is your body’s way of asking for a reset.

Join us for Spring Ayurveda Cleanse Rituals, a 2.5 hour Introduction to Ayurvedic Wisdom for seasonal digestive cleansing. We will gather in community this Saturday from 10:30-1:00pm to learn simple, nourishing practices that support digestion, increase energy, and bring clarity from the inside out.

This isn’t about restriction—it’s about nourishment, rhythm, and reconnecting to your body in a deeper way.

You’ll leave with:
• Simple daily practices to support digestion
• Cleanse-friendly recipes and guidance
• Tools to carry this seasonal reset into your everyday life

Come as you are—this is a gentle, supportive space for all levels.

Address

723 N Lamar Boulevard
Oxford, MS
38655

Opening Hours

Monday	5:30am - 9:30pm
Tuesday	5:30am - 9:30pm
Wednesday	5:30am - 9:30pm
Thursday	5:30am - 9:30pm
Friday	5:30am - 6:45pm
Saturday	9am - 2:15pm
Sunday	9am - 8pm

Telephone

+16626073222

Website

http://www.southernstaryoga.com/

Alerts

Be the first to know and let us send you an email when Southern Star Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Star Yoga Center:

Want your practice to be the top-listed Clinic in Oxford?