What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 11pm Saturday 7:30am - 6pm Sunday 7:30am - 6pm

One Life Yoga

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At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

10/16/2026

Something spooky is stretching its way onto next week’s schedule…

We’re conjuring up some Halloween-themed playlists to bring a little fun to your flow! 🪩🧙‍♀️

Keep an eye on our stories to see which classes are getting a spooky soundtrack.

Come as you are, embrace your playful side, and let your movement get a little witchy.

There’s no better time to shake off the cobwebs and have some fun with your practice.

Stay spooky, stay moving, and we’ll see you on the mat… if you dare. 👻

10/15/2026

Meet Jenessia! 🌿

Born and raised in LA, Jenessia is a yoga teacher and sound practitioner with a background in endurance running.

Her offerings range from restorative yoga, somatic movement, guided meditation, and crystal sound baths to more heat-building Hatha and Vinyasa flows.

Drawing inspiration from a variety of traditions, Jenessia blends yoga philosophy with embodied exploration, creating space for compassionate self-inquiry and a deeper connection to ourselves.

Her classes bring together grounded movement, playful transitions, thoughtful themes, and carefully curated playlists.

Certified in Katonah Yoga®, Jenessia loves sharing the practices and perspectives that have transformed both her yoga practice and the way she moves through the world.

Join us in welcoming Jenessia to our growing community and look out for on the schedule! ✨

09/30/2026

A little movement for you, a little connection for baby. 🤍

Join us for a nourishing, communal class for birthing bodies and babies from newborns through crawlers and early walkers.

Expect gentle flow, safe strength, pelvic + core support, and plenty of space to reconnect with your body and nervous system.

More information to come!
Reserve your spot on our schedule.

09/25/2026

THINKING ABOUT TEACHER TRAINING? 👀

Consider this your little nudge.

Our next Yoga Teacher Training is coming up, and we’re getting ready to share all the details about what’s in store.

The dates, the curriculum, the community, the why behind it all… we’re not spilling everything just yet. 😉

But we will give you this:

🐦 Early Bird Tuition: $3,300
Register by November 15

🌿 Regular Tuition: $3,699
Beginning November 16

And because we like to make a good thing even better: 8 months of studio membership are included with your training.

Whether you’ve been dreaming about teaching, want to deepen your practice, or simply feel like there’s more to explore beyond the mat.

Stay tuned, more information coming soon.

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 11pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6pm

Telephone

+16267147447

Website

http://www.onelifeyoga.com/

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