What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 5:30pm - 3pm Thursday 9am - 3pm

Caim Counseling

Mental Health Counseling in Peoria Heights, IL.

07/14/2026

Yesterday was Caim Counseling’s 8th anniversary.

Eight years ago, I opened a solo private practice with no real way of knowing where it would lead. Since then, Caim has grown through referrals, relationships, and the trust of clients who have allowed me to walk alongside them during some of life’s hardest moments.

As I spend time enjoying family time this week, it feels like a good time to stop and appreciate that.

Thank you to every client, colleague, physician, school professional, and community partner who has supported Caim over the years. I wouldn’t be here without you.

Here’s to Year 9. ☘️

07/09/2026

I will be out of office through July 18th to enjoy time with family.

If you need to reach me, please EMail me and I will reply upon my return.

[email protected]

*As a reminder: if you are experiencing an emergency, please go to your nearest Emergency Department or call 9-1-1.*

07/06/2026

It seems like just yesterday we were welcoming summer. As the fall schedule approaches, please check your email for appointment time updates.

Thank you for allowing Caim to be part of your journey!

06/04/2026

A heartfelt thank you to the 7th and 10th Judicial Circuit Family Violence Coordinating Councils for trusting Dr. Reinking and me to facilitate today’s training on Trauma. Thank you also to Sangamon County Public Health for hosting us.

We are grateful for all the participants who chose to join us for this day-long training. We had a variety of professionals from the social services, therapists, educators and administrators, LEOs, and court workers.

Trauma can be a heavy topic to talk about for several hours at a time but we hope that at the end of this you were left with a little bit of hope, a couple more skills, some reminders to take care of yourselves while you care for others, and a bit of momentum to continue in your trauma responsive efforts.

05/23/2026

My adjusted summer hours will be in effect from June 1 through July 31. Some clients may receive emails regarding appointment time adjustments, and all clients are encouraged to check the portal regularly for scheduling updates.

If you have any questions related to scheduling, please feel free to reach out. Wishing everyone a safe, restful, and enjoyable start to this summer season.

05/11/2026

Updated information now available: continuing education for educators and ICDVP professionals is now being offered, made possible through the efforts of the 7th and 10th Judicial Circuit Family Violence Coordinating Councils in providing credits for multiple professions (see graphic below for all CEU offerings).

Registration link in the comments.

04/22/2026

Excited to announce a collaboration with Dr. Anni Reinking from Reinking Education Consulting, LLC early in June. Join us to explore trauma across the lifespan, vicarious trauma, and real-life mitigation ideas for professionals.

Dr. Reinking and Mary Beth have collaborated on many occasions by means of community involvement. However, this is the first time the duo will get to join professional forces for a training.

Join us!

https://www.eventbrite.com/e/seeing-the-invisible-recognizing-and-responding-to-trauma-tickets-1987557292365?aff=oddtdtcreator

03/17/2026

I will have daytime openings available at the beginning of April.

If you are exploring counseling options and would like to see if I’m the right fit for you, contact me at 309-648-6549 or you can contact me through my website.

https://caimcounseling.com/connect

12/31/2025

As this year comes to a close and we move into the next, I want to pause with gratitude.

To my clients, past and present, thank you for trusting me with deeply personal experiences and for showing up for yourselves in ways that are not always easy. Bearing witness to resilience, healing, and growth is one of the greatest honors of this work.

I am grateful for the opportunity to do this work alongside you.

caimcounseling.com

12/15/2025

Feeling overwhelmed does not mean you are failing.

Overwhelm is often a sign that too much has been asked of your nervous system for too long. For many adults, especially those with anxiety or trauma histories, overwhelm can show up as shutdown, irritability, avoidance, or harsh self talk.

These are not personal flaws. They are signals.

Therapy can be a space to slow down, understand what is underneath the overwhelm, and find ways to move forward that feel more sustainable.

I am currently accepting new adult clients in my Peoria Heights practice.

Visit my webpage to see if I might be the right fit for you: https://caimcounseling.com/

Address

4700 N. Prospect Road
Peoria Heights, IL
61616

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	5:30pm - 3pm
Thursday	9am - 3pm

Website

https://caimcounseling.com/

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