Caim Counseling

Caim Counseling Mental Health Counseling in Peoria Heights, IL.

A heartfelt thank you to the 7th and 10th Judicial Circuit Family Violence Coordinating Councils for trusting Dr. Reinki...
06/04/2026

A heartfelt thank you to the 7th and 10th Judicial Circuit Family Violence Coordinating Councils for trusting Dr. Reinking and me to facilitate today’s training on Trauma. Thank you also to Sangamon County Public Health for hosting us.

We are grateful for all the participants who chose to join us for this day-long training. We had a variety of professionals from the social services, therapists, educators and administrators, LEOs, and court workers.

Trauma can be a heavy topic to talk about for several hours at a time but we hope that at the end of this you were left with a little bit of hope, a couple more skills, some reminders to take care of yourselves while you care for others, and a bit of momentum to continue in your trauma responsive efforts.

My adjusted summer hours will be in effect from June 1 through July 31. Some clients may receive emails regarding appoin...
05/23/2026

My adjusted summer hours will be in effect from June 1 through July 31. Some clients may receive emails regarding appointment time adjustments, and all clients are encouraged to check the portal regularly for scheduling updates.

If you have any questions related to scheduling, please feel free to reach out. Wishing everyone a safe, restful, and enjoyable start to this summer season.

Updated information now available: continuing education for educators and ICDVP professionals is now being offered, made...
05/11/2026

Updated information now available: continuing education for educators and ICDVP professionals is now being offered, made possible through the efforts of the 7th and 10th Judicial Circuit Family Violence Coordinating Councils in providing credits for multiple professions (see graphic below for all CEU offerings).

Registration link in the comments.

Excited to announce a collaboration with Dr. Anni Reinking from Reinking Education Consulting, LLC early in June. Join u...
04/22/2026

Excited to announce a collaboration with Dr. Anni Reinking from Reinking Education Consulting, LLC early in June. Join us to explore trauma across the lifespan, vicarious trauma, and real-life mitigation ideas for professionals.

Dr. Reinking and Mary Beth have collaborated on many occasions by means of community involvement. However, this is the first time the duo will get to join professional forces for a training.

Join us!

https://www.eventbrite.com/e/seeing-the-invisible-recognizing-and-responding-to-trauma-tickets-1987557292365?aff=oddtdtcreator

I will have daytime openings available at the beginning of April. If you are exploring counseling options and would like...
03/17/2026

I will have daytime openings available at the beginning of April.

If you are exploring counseling options and would like to see if I’m the right fit for you, contact me at 309-648-6549 or you can contact me through my website.

https://caimcounseling.com/connect

As this year comes to a close and we move into the next, I want to pause with gratitude.To my clients, past and present,...
12/31/2025

As this year comes to a close and we move into the next, I want to pause with gratitude.

To my clients, past and present, thank you for trusting me with deeply personal experiences and for showing up for yourselves in ways that are not always easy. Bearing witness to resilience, healing, and growth is one of the greatest honors of this work.

I am grateful for the opportunity to do this work alongside you.



caimcounseling.com

Feeling overwhelmed does not mean you are failing.Overwhelm is often a sign that too much has been asked of your nervous...
12/15/2025

Feeling overwhelmed does not mean you are failing.

Overwhelm is often a sign that too much has been asked of your nervous system for too long. For many adults, especially those with anxiety or trauma histories, overwhelm can show up as shutdown, irritability, avoidance, or harsh self talk.

These are not personal flaws. They are signals.

Therapy can be a space to slow down, understand what is underneath the overwhelm, and find ways to move forward that feel more sustainable.

I am currently accepting new adult clients in my Peoria Heights practice.

Visit my webpage to see if I might be the right fit for you: https://caimcounseling.com/

The holidays can be beautiful and hard all at once. If you’re wanting a safe, supportive space to sort through it all, I...
11/21/2025

The holidays can be beautiful and hard all at once. If you’re wanting a safe, supportive space to sort through it all, I’m here and currently welcoming new adult clients. I am in network with most major health insurances.

Visit my website: caimcounseling.com

or feel free to reach out directly:
[email protected]

Too many tabs open in that ADHD brain lately? I’ve got you covered! https://caimcounseling.com (I know how heavy that ph...
07/20/2025

Too many tabs open in that ADHD brain lately? I’ve got you covered!

https://caimcounseling.com (I know how heavy that phone is… you can email me from there!)

Dear Valued Clients,As I celebrate the 7th anniversary of CaimCounseling, I want to express my gratitude to each of you....
07/13/2025

Dear Valued Clients,

As I celebrate the 7th anniversary of Caim
Counseling, I want to express my gratitude to each of you. Your trust has been an incredible honor.

Seven years ago yesterday, l opened with a mission to provide compassionate mental health support, and thanks to your courage, that vision has blossomed. Each story of resilience has enriched my life and reinforced my dedication.

Thank you for allowing me to be part of your healing journeys. Here's to many more years of growth, support, and transformation together.

With appreciation,

Mary Beth Cunningham

Address

4700 N. Prospect Road
Peoria Heights, IL
61616

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 5:30pm - 3pm
Thursday 9am - 3pm

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