Angel’s Fitness Studio

08/03/2026

It takes a village… and we sure love ours!

A huge THANK YOU to the loyal members of Angel’s Fitness Studio for volunteering their time to prep food bags for our Tim Hight Food Program. Thanks to their helping hands, hundreds of families in our community will have access to nutritious meals.

Every bag packed is a reminder that when we come together, we can make a real difference. Thank you for serving with such generous hearts!

08/01/2026

🔥 August Plank Challenge 🔥

Let’s build a stronger core all month long!
We’ll start with 30 seconds for two days, then increase by 15 seconds every two workout days. There will be a rest day after every five workout days, and we’ll finish August with a 4-minute plank!

Aug. 1–2: 30 sec
Aug. 3–4: 45 sec
Aug. 5: 1 min
Aug. 6: Rest
Aug. 7: 1 min
Aug. 8–9: 1 min 15 sec
Aug. 10–11: 1 min 30 sec
Aug. 12: Rest
Aug. 13–14: 1 min 45 sec
Aug. 15–16: 2 min
Aug. 17: 2 min 15 sec
Aug. 18: Rest
Aug. 19: 2 min 15 sec
Aug. 20–21: 2 min 30 sec
Aug. 22–23: 2 min 45 sec
Aug. 24: Rest
Aug. 25–26: 3 min
Aug. 27–28: 3 min 15 sec
Aug. 29: 3 min 30 sec
Aug. 30: Rest
🏁 Aug. 31: 4 minutes!

07/26/2026

Take care of yourself 💪

07/20/2026

It’s not optional - it’s a must as we get older! Muscle is longevity! 💪

07/10/2026

Be Strong 💪💪💪

07/06/2026

💪💪💪

06/28/2026

This week:
Monday 5am and 5:20pm
Tuesday 5:20pm
Wednesday 5am and 5:20pm
Thursday 5am

No classes on Friday or Saturday! Have a great 4th of July 🇺🇸

06/08/2026