Mindful Healing Massage LLC

08/05/2026

Sometimes we don’t realize how much we’ve been carrying until our body starts asking us to slow down.

The stress of daily life, long hours, responsibilities, and always being “on” can leave us feeling tense, tired, and disconnected from ourselves.

Massage therapy creates a space to pause, relax, and restore. It’s a time to release what the body has been holding, reconnect with yourself, and support your body’s natural ability to find balance.

Restoration doesn’t always mean doing more. Sometimes it means giving yourself permission to slow down, breathe, and receive care.

Your body is always working for you. Taking time to care for it is part of restoring balance.

https://mindfulhealingmassagellc.glossgenius.com

08/03/2026

✨ Mindfulness: being present without judgment in every moment. ✨

In our busy world, it’s easy to move through life on autopilot — rushing from one responsibility to the next, carrying stress in our bodies without even realizing it.

Massage therapy gives us the opportunity to slow down. It creates a space where you can reconnect with yourself, become aware of what your body is communicating, and release the tension you’ve been holding onto.

When we practice mindfulness, we begin to notice the small things: our breathing, our posture, where we hold stress, and what our bodies need. This awareness can lead to better self-care, improved relaxation, and a deeper connection between the mind and body.

Massage is more than just working on muscles. It’s about creating a moment to pause, reset, and allow your nervous system the chance to unwind.

Your body works hard for you every day. Give yourself permission to be present, breathe deeply, and care for the person who carries you through life — you.

Schedule your time to slow down and reconnect. Your mind and body will thank you. 🙏💫

https://mindfulhealingmassagellc.glossgenius.com

07/31/2026

Booking this week will be a little different. I was called for jury duty but just received word that I am not needed on Monday. The rest of the week is still up in the air! I will be sure to post to social media and update the online calendar as openings appear this week.

That being said, my Monday calendar is now wide-open. If you’ve been waiting for a good time to come in, Monday would be it! Please check the website link for availability as this week progresses. 💫

Please book your next service online and I will see all of you so 🔜!

https://mindfulhealingmassagellc.glossgenius.com

07/31/2026

Your nervous system is constantly working behind the scenes, helping your body respond to stress, heal, and recover. But when life keeps you in “fight or flight” mode, it can be hard to truly relax—even when you’re exhausted.

Massage therapy helps encourage your body to shift into its “rest and digest” state, where healing happens. Many people notice slower breathing, decreased muscle tension, lower stress levels, improved sleep, and a greater sense of calm after a session.

While massage can’t eliminate life’s stressors, it can give your nervous system a chance to reset and remind your body what relaxation feels like. Sometimes that’s exactly what you need to feel more like yourself again.

Your body wasn’t designed to stay stressed all the time. Give it the opportunity to unwind. 💫

https://mindfulhealingmassagellc.glossgenius.com

07/26/2026

I have openings for massage therapy this Monday or Tuesday, after that, my next opening is August 8th so get in where you fit in!

Availability:

Monday 7/27 @ 1:30pm
Tuesday 7/28 @ 2pm & 4:30pm
Saturday 8/8 @ 11:30am & 2pm

To check available times and view prices and services, click here and follow the website prompts.

https://mindfulhealingmassagellc.glossgenius.com

07/24/2026

Shout out to Pam for the rave review! ⭐️⭐️⭐️⭐️⭐️

https://mindfulhealingmassagellc.glossgenius.com

07/21/2026

✨ I temporarily have Wednesday availability this week at Mindful Healing Massage LLC so please sn**ch it up! It is the last chance to grab the 75 for $75. Book it in and see you 🔜! ✨

Catrina

Mindful Healing Massage LLC offers consultation, 60-minute options, and 90-min ultimate pampered swedish in Pewaukee, WI. Catrina Braatz W**d is a licensed and experienced massage therapist of over 17 years and a certified yoga teacher since 2017. Book online or call 2626074325.

07/21/2026

I had a couple of cancellations this week. Please check the website link if you would still like to book in the 75 for $75!

https://mindfulhealingmassagellc.glossgenius.com

07/20/2026

The 75 for $75 SOLD OUT in less than 24 hours. It’s awesome to see how many booked in! I do have a couple of people on my waitlist, but for now the 75 for 75 has been taken off of the website.

I had a lot of people book in for dates that were not available for this promotion. If that happened, your appointment was declined or canceled. Please pay attention to what you’re booking and please be respectful of boundaries.

Other clients are still free to book in any gaps from now until September. Thanks for keeping me a busy lady!

https://mindfulhealingmassagellc.glossgenius.com

07/20/2026

Gentle reminder:

You may only book in the 75 for $75 during the dates listed - 7/20 through 7/24. I’ve had to decline a number of appointments due to being outside of the range of dates that the special is available. It is also ONLY valid for Swedish or deep tissue. If you would like a massage, like prenatal or lymphatic drainage, those are not included in this special. You are still free to book those services at their designated price point.

Please pay attention while booking, and please be respectful of boundaries!

Catrina