08/19/2026
It’s time to SPOTLIGHT, and the light shines on
LEAH CRESTA
Leah brings her energy and passion for yoga and mindfulness to LGZ each week!
ALL LEVELS HOT VINYASA WITH AROMATHERAPY SAVASANA
MONDAYS AT 6 AM
Leah's class links purposeful movement and breath with intention. The Infrared heat allows the body to open, stretch and restore from the inside out. Increase strength and flexibility while relieving stress from your mind and body, fostering relaxation and self-awareness.
Students have the option to enjoy a cold aromatherapy towel during Savasana for a refreshing and invigorating Zen.
Here is how Leah describes her healthful philosophy ...
"Fitness and overall physical well-being have been lifelong passions of mine. My exercise routine is diverse, ranging from running and weightlifting to HIIT, biking, and, of course, yoga. Among them all, yoga stands as the foundation of my practice—a powerhouse that strengthens, stretches, and challenges the body using nothing but itself (and a mat, of course).
My teaching style embraces both strength and flexibility, blending powerful flows that activate the core and tone the muscles with deep, lengthening stretches to enhance mobility.
Expect to begin class by grounding yourself in a calm and focused state, as mindfulness is just as vital as movement. Whether you’re here to build strength, increase flexibility, or simply find a moment of peace, my goal is to guide you through a practice that leaves you feeling empowered, balanced, and refreshed."
This is truly inspiring! Our yogis love Leah's classes and definitely leave feeling balanced and refreshed. You will, too! Book your spot for Leah's class, or any of our classes, with the Class Schedule link in our insta bio or at www.letsgetzenyoga.com
