Let's Get Zen Yoga

04/06/2026

Join MaryAnn this Wednesday at noon for her final Kundalini class before relocating and starting a new chapter of her vibrant life! Maryann is graciously offering this class at no charge, and we look forward to experiencing her unique and inspiring kundalini class one last time - and you can, too! Book using the link in the bio or our Class Schedule page at www.letsgetzenyoga.com.

03/12/2026

Back by popular demand! Guest Instructor Julia Paddison returns for the next 3 Fridays, leading a 60 minute Ashtanga Vinyasa flow. Join this experience at 5:30 pm on March 13, 20, 27th for the foundational, fixed sequence of postures designed to purify, strengthen, and detoxify the body, synchronizing breath with movement. Build heat, improve flexibility. Sign up now using the Class Schedule links in bio, or webpage www.letsgetzenyoga.com

02/28/2026

***JUST ADDED***⁣
FIRE & ICE RADICAL WELLNESS ⁣
MICRO RETREAT⁣
Sat March 21, 12 pm - 2:30 pm⁣
With Aubrey Conley⁣
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Ignite your inner glow and embrace ultimate balance at the Fire and Ice Micro Retreat. It's time to show yourself some love and indulge in a few hours of pure self-care. ⁣
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Experience the revitalizing contrast of hot yoga, soothing somatic therapy, deep breathwork, invigorating ice baths, and the calming resonance of sound therapy. This retreat offers the perfect mix to help your body, mind, and spirit recharge and feel nourished. Whether you're seeking warmth or cool clarity, this journey will leave you refreshed and deeply restored.⁣
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✨ What awaits you⁣
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Flow through a soulful hot yoga session that integrates your body, mind, and spirit⁣
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Deep breathwork to help you move out of fight-or-flight mode and into a state of rest⁣
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Somatic therapy to help resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems⁣
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Rebirth in the exhilarating embrace of a Cold Plunge (optional)⁣
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Wrapping up this micro retreat with a reiki sound bath that channels and shifts internal energies and promotes further healing from within⁣
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This retreat is a journey of deep transformation that you simply can not miss!⁣
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Investment = $165⁣
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20% discount to Monthly Unlimited Autopay Members, Students with a valid ID, and 60+ (Students and 60+ must contact us pre-booking so your purchase will reflect the discount.)⁣
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Led by Aubrey Conley. Aubrey is a Radical Wellness Alchemist. Women and Mothers work with her to feel empowered and learn how to give themselves permission to shatter bloodline cycles and lead from a place of bold strength and freedom.⁣
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Register with the Workshops link in our insta bio, on our website www.letsgetzenyoga.com, or the mindbody app.

02/24/2026

***POP-UP ASHTANGA VINYASA***⁣
FRI FEB 27 ⁣
5:30 - 6:30 PM⁣
With Guest Instructor Julia Paddison⁣
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We are thrilled to welcome Guest Instructor Julia Paddison who will be leading a dynamic ashtanga vinyasa flow on Friday!⁣
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Julia has trained with dozens of world renowned yoga experts to expand her yoga knowledge through the study of asana, meditation, and philosophy. She is a highly skilled teacher who has taught more than 5,000 hours of yoga, including studio classes, private lessons, workshops, teacher trainings, and international yoga retreats. Her personal practice of Ashtanga Yoga heavily influences her teaching style, so you will find this to be thoughtfully sequenced with a strong focus on breath and alignment.⁣
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Ashtanga Yoga is a set sequence practice which is a great way to build familiarity and confidence with the postures. You will find many similarities between Vinyasa and Ashtanga making the Ashtanga practice easy to follow. Held in our Main Studio 1A, the room will be heated to a warm temperature of approximately 75 degrees. Despite the mild temperature, you will definitely break a sweat, so be sure to bring a towel! Some prior yoga experience is recommended. ⁣
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Space is filling fast, so book now! Use the link in our Insta bio, or the MindBody app, or our Class Schedule page at www.letsgetzenyoga.com. See you soon!

02/23/2026

Looks like another round of significant snow is on the way! Here are a few important reminders regarding inclement weather.⁣
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The studio will close when road conditions are adverse. Sometimes this decision is made a day before, but not always, due to the unpredictability of weather patterns. Please sign up for your classes IN ADVANCE so that if a class is canceled, you will be automatically alerted to this via email, text, or both, depending upon how you have opted in or out of this setting on your MindBody account.⁣
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Please check your MindBody account settings to ensure you have OPTED IN to these cancellation alerts. This is the best way to stay informed of changes to the schedule. You can always check our class schedule on MindBody app or our website (Class Schedule page) to see if a class has been canceled as well.⁣
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We know you love escaping to the heat of Let's Get Zen, and we LOVE that as well! Stay safe and warm! Looking forward to practicing again with you soon.⁣

02/20/2026

Need to press the reset button?⁣
Feel lethargic and tired most of the time?⁣
Need a break from the mundane?⁣
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If this resonates with you, then this is the workshop for you!⁣
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Energy = Movement Massage Meditation ⁣
(E= M3)⁣
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A Synergistic Workshop Experience⁣
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Sat Apr 18th Noon - 2:30 pm⁣
Sat Oct 17th Noon - 2:30 pm⁣
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Led by April McMillan and Milena Ilic⁣
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Enjoy 2.5 hours of a holistic, rejuvenating, mindful wellness experience that incorporates vinyasa flow, myofascial massage, and relaxing guided yoga nidra meditation.⁣
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Hot flow yoga builds strength and flexibility, detoxifies, and induces deep relaxation; Yoga Nidra reduces stress and improves sleep by calming the nervous system; and myofascial massage releases tension, boosts mood, and enhances circulation.⁣
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Experience all three synergistically to reduce stress, improve physical and mental well-being, and promote recovery by working on different pathways to calm the body and mind.⁣
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You will learn how to use self-massage tools like foam rollers, massage balls, and little gua sha tools to stimulate myofascial release, to help alleviate sinus pressure and to relieve pain. You will learn about the importance of fascia and how to release unwanted stress, tension, and held trauma.⁣
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You will learn self-massage techniques like lymphatic drainage that uses light, gentle, rhythmic strokes (like stretching the skin and releasing) directed towards major lymph nodes to use post surgery, injury rehab, and to help cancer patients in recovery.⁣
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This workshop will be held in our Zen Studio 1A, and will be heated to 95-101 degrees.⁣
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Investment = $145 per person⁣
20% discount to Monthly Unlimited Autopay Members, students with a valid ID, and 60+⁣
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Register now! Use the Workshops link in our insta bio or tab on our website www.letsgetzenyoga.com⁣
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02/14/2026

"Relationships are not what we get, but what we build. The first one, the most important one, is with SELF."⁣
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I love this quote that Maryann posted recently!⁣
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On this day of love, what better way to honor it than with a nod to loving and appreciating oneself?⁣
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MaryAnn leads an amazing Kundalini Yoga class each Sunday at 11:30 am and Wednesdays at 12 pm. As noted in the beautiful feedback, you can expect to be welcomed and nourished, with breathwork, movement, meditation, and a grounding gong sequence. The experience lands gently and powerfully in your heart and soul.⁣
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Book using the link in our insta bio or the Class Schedule page at www.letsgetzenyoga.com.⁣
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02/12/2026

Check out our latest client mailing. If you would like to be included on our list to get all the updates and latest LGZ Yoga news, click the tab at the top of the page ...

Email from Let's Get Zen Yoga LLC Special V-Day Sound Bath / Private Sessions on Sale       Love is in the Air Give It - Share It - Live It         Valentine's Day Sound Bath Kellie F. leads a relaxin

02/03/2026

PRIVATE SESSIONS ⁣
Yoga and Meditation⁣
60 Minutes of Focused Practice ⁣
tailored to your needs and goals.⁣
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We offer Private Yoga and Private Meditation Sessions where our incredible Team share their dedication, passion, and knowledge of practice. ⁣
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DUET SESSIONS are now REDUCED ⁣
Regularly $149 NOW $119⁣
until 2/14/26⁣
Use 𝐏𝐫𝐨𝐦𝐨 𝐂𝐨𝐝𝐞 𝐏𝐑𝐈𝐕𝐀𝐓𝐄𝟐𝟎𝟐𝟔⁣
at check out⁣
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Perfect for you and a friend, a partner, a family member ... Not only is this a great gift to yourself, but it is the perfect way to say thank you and express gratitude for the connection you share with another.⁣⁣
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Go to the Private Session tab in our insta bio or website www.letsgetzenyoga.com to get started. ⁣
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01/28/2026

Celebrate love by sharing some quality time with your plus one!⁣
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PRIVATE YOGA SESSION FOR TWO $119⁣
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PRIVATE MEDITATION SESSION FOR TWO $119⁣
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A private 60-minute meditation or yoga session allows for the focus to be on the two of you. ⁣
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Maybe you would love to introduce meditation and/or yoga to a partner, a family member, a good friend? Maybe it is a new path to travel for both of you. This is private time with one of our amazing, certified instructors, tailored to your needs and goals. Not only is this a great gift to yourself, but it is the perfect way to say thank you and express gratitude for the connection you share with another.⁣
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Sessions are held in our beautiful Wellness Center, Suite 1C.⁣
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𝐔𝐬𝐞 𝐏𝐫𝐨𝐦𝐨 𝐂𝐨𝐝𝐞 ⁣
𝐏𝐑𝐈𝐕𝐀𝐓𝐄𝟐𝟎𝟐𝟔 ⁣
𝐚𝐭 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭⁣
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Sale ends 2/14/26. You have 2 months to book your session.⁣
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See more details about Private Yoga and Private Meditation on our Insta Links or the website www.letsgetzenyoga.com⁣
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01/25/2026

We are declaring Sunday an Official French Toast Day and, therefore, canceling all Sunday classes to indulge and celebrate. ⁣
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Monday, the chillabration continues and all Monday classes are canceled, with the EXCEPTION of Tara's 7 pm Hot Vinyasa. ⁣
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Book your spot now! And in the meantime, stay safe, warm and French Toasty.

01/13/2026

CLASS ADDED - TUESDAYS 7:15 pm HOT ALL LEVELS VINYASA with JOHN HUGHES John has added another time slot to our weekly schedule! - John teaches the Baron Baptiste method of Vinyasa flow. This is a dynamic and invigorating vinyasa sequence designed for all levels, to develop strength, stamina, mental focus, balance and clarity. John received his 200 hour teacher certification from Melissa Leach, M.S., who studied and worked alongside Baron Baptiste. We are happy to add this class to our weekly schedule! Please pre-book early and often using the link in our Insta bio or the Class Schedule page at www.letsgetzenyoga.com ☮️