What are the opening hours?

Monday 8:30am - 9pm Tuesday 8:30am - 9pm Wednesday 8:30am - 9pm Thursday 8:30am - 9pm Friday 8:30am - 9pm Saturday 8:30am - 9pm Sunday 8:30am - 9pm

Pacific Yoga

A cozy little yoga nook where city folk come to take a breather. Pacific Yoga is a cozy little yoga studio in the heart of Kensington. Pacific.

Everything about Pacific Yoga is welcoming and comfortable, from it’s location, tucked into the neighborhood on a residential street, to its down-to-earth teachers and friendly community of students. Most classes are taught in the Hatha/Vinyasa Flow style, but there are also Prenatal Yoga, Restorative Yoga, Yin Yoga, and Family Yoga offerings, as well as Beginners’ Series, Special Events, Workshop

s, and International Retreats. Yes, it’s an ocean nowhere near Philadelphia. But it’s also a peaceful state of being that’s much closer than you think!

06/02/2026

Summer has a way of shaking things up. Temperatures soar, schedules shift, the outdoors beckon, and vacations somehow wear us out.
☀️
Thank goodness for yoga to offer us a way to come back to ourselves.
☀️
Check out what’s unfolding this June at Pacific Yoga: soft landing spots, steady practices, and a few special offerings to support you through the season’s ebb and flow.
☀️
Pre-registration is required for all classes/events. Links in bio!

05/06/2026

Someone asked me the other day, “What do you do on a yoga retreat? Do you do yoga all day?”
🩵
The truth is, the word retreat can be misleading. It implies withdrawal or escape, when what it actually becomes is a return.
🩵
Swaddled in nature, steadied and soothed by practice, not constant, but rhythmic, a threshold opens. You remember who you are, what you’re made of, why you’re here. And slowly, the path forward starts to feel clear again.
🩵
Days are intentionally spacious. Sometimes you are in community, sometimes in solitude. There is movement and stillness, adventure and deep rest. Nothing is prescribed in excess, and much is optional.
🩵
But the most important part is this: you know yourself more clearly when you leave than when you arrived.
🩵
This is the space I’m creating in Costa Rica.
🩵
Elemental Rhythms Yoga Retreat
Costa Rica • February 6–12, 2027
🩵
Registration is open. If you’d like to join, you can DM me to reserve your spot.
🩵
Early Birds save $150 through May 15!
🩵
Only 6 spots available.

04/28/2026

🌸 May is bringing a joyful rhythm back to the studio…more light, more movement, and a few sweet ways to gather together.

Here’s what’s unfolding this month 🤍

Pre-registration is required for all classes and events!

Link in bio 🤍

04/27/2026

🌿 Costa Rica Retreat is Open 🌿

This one has been quietly germinating …
and before I even shared it publicly, a few spots were alread claimed.

💌 This is your invitation to go.
To step out of routine and into something wilder, slower, more alive.

A week intentionally off-grid—where open-air jungle showers, composting toilets, and safari tents dissolve the separation between you and the rainforest. You don’t just visit the jungle here…you live inside its sound, its breath, its rhythm.

A week unplugged, cradled by the land, soothed by the flowing waters, and remembering what it feels like to move in tune with a rhythm larger than you.

✨ Early Bird: $150 off through May 15
✨ Only 6 spots remain

If the jungle is calling you…don’t wait too long to say YES!

Link in bio or DM for all the juicy details!

04/21/2026

April has been…weird. Get ready to shake it off!
Look what’s popping up in May!
🌷✨
Zumba isn’t about getting it right. It’s about letting it OUT.
✨
Good music, sweaty joy, and zero pressure.
✨
Warning: side effects may include smiling at strangers, spontaneous hip shaking, and a much lighter mood.
🤩✨
Join us for Pop-Up Zumba with Kaliegh Dugan that feels more like a dance party than a workout.
✨
No experience or rhythm required. Just show up and shake it!

Pre-registration is required!

04/20/2026

In need of a little extra pampering? Dawn of will be back at PY this week with some special TLC. If you know Dawn at all, you know this will be an extra special treat. If you haven’t experienced her teaching yet, trust that this is one you don’t want to miss!
🙃
Dawn has led Sun/Moon Yoga Flow at PY for some time now, weaving in her storytelling, live harmonium and Reiki healing. This session brings all of that magic…with a little something extra.
💛🎶
Choose either hands, feet, or neck for a gentle massage during final Savasana, deepening the experience of rest and integration.
😴
A truly nourishing, grounding mid-month reset for all levels.
💛
Space is limited!

PRE-REGISTRATION IS REQUIRED!

04/16/2026

This weekend at the studio we’re hosting a pelvic floor info session with Dr. Kim Le, PT.
🤍
We placed it right between the Prenatal class and Mama + Me so it’s easily accessible if you’re already in the studio that day, or if you’ve been meaning to come in but haven’t yet found the right moment.
🌸
This is for moms, pregnant folks, postpartum bodies, and honestly anyone who wants a better understanding of their pelvic floor. It impacts so much of how we move and feel, yet it’s rarely talked about in a clear, grounded way.
🤍
We’ll cover pelvic floor awareness, common symptoms people tend to normalize, and simple ways to support your body in everyday life.
🌸
If you’re already in this season of life, or moving through it in any direction, you’re welcome here.
🤍
Pre-registration is required!
Link in bio.

04/02/2026

April brings the rain. A gentle washing away of surface debris so new growth can rise from the depths. Returning light brings warmth, to soften, germinate, and support all that is emerging.
🌱
This is a birthy kind of month, where what has been gestating quietly begins to take form. Beginnings should not be rushed. Birth cannot be forced. But supported, tended, and allowed to happen in its own time.
🌱
Check out what’s popping up at Pacific Yoga this month. Each offering holds a different door open to this sacred process of beginning.
🌱
Looking forward to meeting you there 💜

Pre-registration is required for all classes and events!
Book your spot via link in bio.

03/17/2026

The first signs are here.
🤍
Tiny, quiet, almost easy to miss…
but something is shifting.
🖤
We’re at the edge of the equinox
where light and dark meet in balance.
🤍
And while everything around us begins to emerge,
your body might be asking for something different.
🖤
Rest.
Stillness.
Support.
🤍
You don’t have to rush into the spring.
🖤
Restorative Yoga + Yoga Nidra
Sunday | March 29 | 5–6:30pm
🤍
A space to pause, recalibrate, and receive.

Be sure to pre-register to make sure you get a space!

02/25/2026

Wherever we are,
jungle heat or winter streets,
the breath brings us home.

💗This Week’s Schedule💗

Wednesday 6p All Levels
Thursday 6p Basics
Friday 9a All Levels
Saturday 9a Prenatal
Saturday 11a Mama + Me - FULL
Sunday 10a All Levels

Pre-registration is REQUIRED as space is limited 💛

Photo:

Address

2518 Cedar Street
Philadelphia, PA
19125

Opening Hours

Monday	8:30am - 9pm
Tuesday	8:30am - 9pm
Wednesday	8:30am - 9pm
Thursday	8:30am - 9pm
Friday	8:30am - 9pm
Saturday	8:30am - 9pm
Sunday	8:30am - 9pm

Telephone

+12154195811

Website

http://pacificyogaphilly.com/

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