Pacific Yoga

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Pacific Yoga A cozy little yoga nook where city folk come to take a breather. Pacific Yoga is a cozy little yoga studio in the heart of Kensington. Pacific.

Everything about Pacific Yoga is welcoming and comfortable, from it’s location, tucked into the neighborhood on a residential street, to its down-to-earth teachers and friendly community of students. Most classes are taught in the Hatha/Vinyasa Flow style, but there are also Prenatal Yoga, Restorative Yoga, Yin Yoga, and Family Yoga offerings, as well as Beginners’ Series, Special Events, Workshops, and International Retreats. Yes, it’s an ocean nowhere near Philadelphia. But it’s also a peaceful state of being that’s much closer than you think!

Quite the magical lineup this week at PY! 🔮✨Whether you’re looking for a place to land, feel supported, need to realign,...
10/13/2026

Quite the magical lineup this week at PY!
🔮✨

Whether you’re looking for a place to land, feel supported, need to realign, or are in the midst of transformation, we’ve got something for you! 🦋🎃

✨ This Week’s Schedule ✨

Wednesday

6:00 PM — Grounding 🌿 Slow down, become intentional, reconnect with your body, and find your center.

7:15 PM — Support & Soften with Tima Ozen 🤍 A passive, gentle Yin Yoga practice to release tension and invite rest.

Thursday

12:00 PM — Sit & Stretch🪑A feel-good midday Chair Yoga reset.

6:00 PM — Alignment ✨ Fine-tune your practice, and build a deeper understanding of the foundations of yoga through mindful movement and intentional alignment.

Friday

9:00 AM — Rise & Shine ☀️ TGIF! Start your weekend off feeling refreshed.

6:00 PM — Yoga High with Sarah Thompson 💚 - A cannabis-friendly yoga practice to help you wind down for the weekend.

Saturday

9:00 AM — Deeper Practice 🌙 Explore your practice with more time, intention, and depth.

10:30 AM — Prenatal Yoga 🤰Support your changing body with mindful movement and breath.

11:45 AM — Mama & Me 🦋 A sweet space for mamas and little ones to move, connect, and bond.

Sunday

NO CLASS THIS WEEK!

Come as you are, find what you need, and let your practice meet you where you’re at. ✨💜

We can’t wait to see you on the mat! 🧘🏻‍♀️

Pre-registration required for all classes!!

Photo credit:

🍂 What are you making room for this fall?October brings a little more softness to the studio, and a few new ways to prac...
10/06/2026

🍂 What are you making room for this fall?

October brings a little more softness to the studio, and a few new ways to practice it.
💜
As the season shifts, we’re thinking about making space: for rest, for support, for connection, for play, for the practices that meet us exactly where we are.
💜
Some things we release. Some things we tend. Some things were still figuring out how to grow.
💜
This month’s offerings hold a little of all of that. New practices, familiar favorites, and a new resource for our community. Each one, an invitation to listen in, soften the edges, and make room for what matters.
💜
Swipe through, find what’s calling you, and come practice with us this October.
💜
Life and love grow in softness 🌱

💚 February can be different this year.Imagine waking to the sounds of the rainforest, instead of hibernating in freezing...
10/06/2026

💚 February can be different this year.

Imagine waking to the sounds of the rainforest, instead of hibernating in freezing temps. Morning and evening yoga, surrounded by lush jungle. Fresh tropical fruit, warm flowing water, meaningful conversation, incredible sunsets, and enough unhurried time to remember what it feels like to simply be.

Elemental Rhythms Yoga Retreat
Chorro Ecolodge | Costa Rica | February 6-12, 2027

This isn’t just a vacation. It isn’t an escape. It’s an opportunity to step away from the demands of everyday life and return home to yourself in one of the most beautiful places on earth, to be equal parts wild and intentional.

February will be here before you know it! Trade a week of winter for Chorro Ecolodge on Costa Rica’s Pacific Coast for seven days of yoga, nature, nourishing meals, adventure, and deep rest. Whether you’re traveling solo or bringing a friend, you’ll be welcomed into a small, supportive community, nestled into the landscape, and guided by locals who live the pura vida.

If you’ve been waiting for “someday,” consider this your invitation.

Still thinking about it? Feel free to reach out with questions or concerns. I’d love nothing more than to share this incredible experience with you.

All levels of experience and ability welcome!

Already planning to join?
Bring a friend and save $100!

Just 4 spots left! DM to book your spot and let’s start planning your trip 🤗

✨ Just a friendly reminder! ✨There’s now a SATURDAY 9AM class at Pacific Yoga! 🧘‍♀️A chance to deepen your practice, con...
09/18/2026

✨ Just a friendly reminder! ✨

There’s now a SATURDAY 9AM class at Pacific Yoga! 🧘‍♀️
A chance to deepen your practice, connect with your breath, and move with intention, no matter where you’re starting from.
🤍
Pre-registration is required, so save your spot and join us tomorrow morning!
🌿
See you on the mat!

Summer is unofficially over (sigh). Now is the time to strategize some sunshine into the darker half of the year. ☀️Febr...
09/08/2026

Summer is unofficially over (sigh). Now is the time to strategize some sunshine into the darker half of the year. ☀️

February doesn’t have to be dismal.

Join us in the jungles and beaches of Costa Rica for a week of awakening from the winter doldrums. Nestled into the landscape along a rolling turquoise river, we’ll spend 6 days in the flow:

🩵 Daily yoga, tailored to each day
🩵 Fresh food, prepared by our own personal chef
🩵 Wild nature
🩵 Amazing people
🩵 Fun adventures
🩵 Deep rest
🩵 Spectacular sunsets
🩵 Slow evenings

Sound like something your future-self would love? ✨

Book your spot before September 15 and save $150.
Bring a friend and save an additional $100.

There are only 5 spots left 🤩

Elemental Rhythm Yoga Retreat
Costa Rica | February 6–12, 2027

DM me for all the juicy details and to make sure you get one of the last spots. 🌴🩵

September 🍂A fresh schedule, new offerings, and a few all-time favorites, fine-tuned for the shifting seasons.Think warm...
09/01/2026

September 🍂

A fresh schedule, new offerings, and a few all-time favorites, fine-tuned for the shifting seasons.

Think warm, grounding, golden-hour energy, with a little something cozy in the mix. 🧡

Swipe through for what’s new, what’s staying, and what’s on the schedule this month.

See you in September ✨

Price Update 🤍Just a friendly reminder that new prices go into effect September 1.If you’ve been meaning to grab a class...
08/31/2026

Price Update 🤍

Just a friendly reminder that new prices go into effect September 1.

If you’ve been meaning to grab a class card at the current rate, now’s the time 😊

As always, thank you for your continued support 🤍

Pacific Yoga is a place to practice intentionally 🧡Each week of classes begins with a collective intention, that can be ...
08/24/2026

Pacific Yoga is a place to practice intentionally 🧡

Each week of classes begins with a collective intention, that can be personalized to the needs of each individual. Every practice is interwoven with that intention, with opportunities throughout the week to simplify or deepen at your own pace.

Find your rhythm!

You don’t have to do everything.

Choose one class to make your weekly anchor.

Come back each week. Let your practice build.

Or explore the rhythm of the week:

Foundations → Alignment → Deeper Practice → Integration

👣 Grounding:
Set your intentions for practice, beginning exactly where you are. Build steadiness, awareness, and momentum for the week ahead.

⚖️ Alignment:
Slow down and pay attention to the details. We’ll explore alignment, awareness, breath and break down familiar postures, so you can better understand and connect with your practice.

🔍 Deeper Practice:
An invitation to explore your practice with a little more depth. Expect opportunities to play with strength, balance, transitions, and more nuance.
You don’t have to be “advanced” to practice deeply.

🔄 Integration:
Move Sunday-slow, and explore or rest as needed to digest. A chance to weave together what you’ve been working on all week, on the mat and off.

☀️ Rise & Shine:
Wake up and start your day with movement and breath. An energizing practice to help you unravel your week, feel grounded, open, and ready for the weekend ahead.

🪑 Sit & Stretch:
Desk Sitters, rejoice!
A gentle, accessible 30 min. practice designed to be done with the support of a chair. Perfect for anyone looking for a shorter practice, more accessibility, or the convenience of joining from home.

🤰 Prenatal Yoga:
A gentle and nurturing class incorporating conscious breathing and careful movement intended specifically for mamas-to-be. Appropriate for women in all stages of pregnancy, including those trying to become pregnant or recently postpartum.

🧡 Turns out, the shape and size of support does matter. Sometimes we need less. Sometimes we need more. In the moment, it’s learning to discern.

Wherever you find yourself this season, I know there's a place here for you to find the right fit.

Pre-reg is required. Link in bio 🧡

August is all about savoring 😋🍦Like that last little bite of ice cream settled into the bottom of a sugar cone. It’s the...
08/13/2026

August is all about savoring 😋🍦

Like that last little bite of ice cream settled into the bottom of a sugar cone. It’s the last bit, but somehow it’s the best part.

Summer isn’t over yet, but the light is beginning to change. It’s a season for lingering a little longer, moving a little slower, and soaking up what’s here before fall returns with its steadier rhythm.

This month at Pacific Yoga, there are plenty of ways to do just that. From a limited-time private yoga special to Mama + Me, restorative practices, special workshops, and an invitation to Costa Rica for a mid-winter tropical adventure...

I hope you’ll find something here that helps you savor the season.

Swipe through to see everything happening in August. 🌾✨

Summer in Philly has me daydreaming about falling water… Just as appealing (maybe more so) in February! 🌿💦 Elemental Rhy...
08/13/2026

Summer in Philly has me daydreaming about falling water…

Just as appealing (maybe more so) in February! 🌿💦

Elemental Rhythms Yoga Retreat
Costa Rica • February 6–12, 2027

A week of mindful movement, flowing water, jungle adventures and a way different kinda chill than winter.

A group of beautiful humans are already coming along. I have room for a few more. Could one be you? 🌴🐒

DM me ‘COSTA RICA’ and I’ll send you the details!

Address

2518 Cedar Street
Philadelphia, PA
19125

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

Telephone

+12154195811

Website

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