Full Living

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Full Living Find a PA therapist who truly fits
Ketamine Group Retreats
KAP Training + education for therapists Full Living is led by Karen L.

Full Living is a psychotherapy practice rooted in thoughtful care, clinical depth, and guided support. We specialize in director-led therapy matching, helping individuals find a therapist who truly fits their needs, goals, and preferences. Instead of navigating endless directories alone, our very human director helps you figure out a good move for your healing journey. In addition to therapy matching, Full Living offers ketamine-assisted psychotherapy (KAP) for individuals who feel stuck or are seeking deeper therapeutic work. Our KAP offerings are grounded in preparation, integration, and ethical clinical care; including our group retreat, *Becoming Your Own Ally*. We also provide training and education for therapists, supporting clinicians as they begin the journey to onboard KAP into their practices, and then to continue to thoughtfully explore and deepen their understanding of ketamine-assisted psychotherapy within a psychotherapeutic framework. Smith MSS, LCSW, a seasoned psychotherapist with decades of clinical experience. Karen personally facilitates the matching process and oversees all therapeutic offerings, ensuring care is thoughtful, well-paced, and deeply aligned with each individual’s needs. To learn more about our services or explore what support might be right for you, visit our website at https://fullliving.com/

10/30/2026

Doors are the boundaries of our homes. They are a means to let some things in and keep others out. A “welcome” mat tossed at the front door doesn’t say much about what we actually want to welcome, or what we’d rather keep out of our homes, apartments, and rooms.

Wreaths, bells, talismans, charms, horseshoes, mezuzot, bundled herbs, and brooms. For generations, women have found ways to mark their doors, to bless and protect their homes.

We’ll lean into the psychology of intentionality, “mind-magic” techniques of manifestation, and the ways ritual creates embodied experience.

I’m welcoming you across my own threshold, into my home, in Glenside PA, to learn about and create Threshold Charms to bless and protect your homes. Expect bountiful food and arrays of dried flowers, herbs, bells, and charms for making your hangings. We’ll talk through our associations with the supplies (you know, “What do you think of when you think of lavender?”) and use them to identify what we do and don’t want to invite into our homes. No glue guns here. We’ll be binding, stitching, weaving, and tying our intentions for our homes into being.

Autumn is a threshold: light to dark, warmth to cold, growth to rest. It is most definitely the Season of the Witch. Join me for some Witchy Psychotherapy.

November 1, 2:30 to 5:30 PM
Glenside, PA 19038
Bountiful food and all supplies provided
$130
Let’s get Witchy

Links in bio or at www.fullliving.com

10/29/2026

Give yourself a break. It really does take decades to start getting everything about your life, internally , externally, relationally, right. And even then, it is only right enough.

Life can be brutal, and arduous, relentless even. There is so much to figure out, so many skill sets to develop. Just figuring out what is important to you can take decades of adult life.

This isnt meant to discourage you. This is the task of life...learning how to live it.🌸

I mean, really?
10/29/2026

I mean, really?

Autumn is magical!Check out all the Witchy Psychotherapy Workshops for the season if you are local to Philly.Enchanting ...
10/28/2026

Autumn is magical!

Check out all the Witchy Psychotherapy Workshops for the season if you are local to Philly.

Enchanting our Thresholds: Rituals to Bless and Protect
November 1st, 2:30 to 5:30 PM in Glenside PA 19038
Bountiful food and all supplies provided $130

Charms and Spells: Clarifying, Embodying, and Ritualizing Therapeutic Intention
3 CEU event for Clinicians
December 4th, 10 to 1 PM in Glenside PA 19038
Bountiful food and all supplies provided $130

Enchanting the New Year: Spell Jars and Satchels
December 13th, 2:30 to 5:30 PM in Glenside PA 19038
Bountiful food and all supplies provided $130

Links in bio or www.fullliving.com

10/28/2026

Today's spin on what might happen and how to avoid any potential disaster won't change that someone will need to be on the scene of that very specific disaster to figure out how to handle it. Good news...you will be there. And when you are "there" you will have all the actual details of the problems you need to try to solve.

Time wasted in scouring the universe of possiblilites of what can go wrong only serves to literally waste your time. You will still need that big think when you get to each of the huge and minor disasters of life.

And for real, if this is something you struggle with, get some help. There are lots of cool treatments and tools for managing brains that work on overtime. If you are in PA, reach out to me for a therapy match.

People compare a lot of things to psychotherapy. But which psychotherapy? With which therapist? No one would ever compar...
10/27/2026

People compare a lot of things to psychotherapy. But which psychotherapy? With which therapist? No one would ever compare a session with me to a lovely walk in the woods! I am there to do rigorous work on dark stuff. Nor would they compare therapy to talking with a good friend if they were with the type of therapist that could help them build a concrete set of emotional navigation tools. It really does depend on what you need and who you work with.

Therapy is part science, part craft and part art. Don't listen to silly and disparaging narratives about paying someone to help you think about yourself, your life and your relationships. It is a most worthy vehicle for building the life you want.

10/27/2026

Productivity is great. But it isn't the only thing. There are many ways to use the moments of our lives, and one is to sit back and take it the wonder and beauty.

If you need help figuring out how to step back from the internal and external demands, real or imagined, consider some solid psychotherapy. Even if you have "tried it before". Try it again, although this time, make sure you land with the right therapist before you get started.

If you are in PA, reach out to me. If you aren't, find a therapist among your acquaintances ...one who works as a psychotherapist, and ask them what kind of therapy and what kind of therapist is a good match for you, and then ask them for a referral!. Another therapist, at least a well connected therapist, is your best bet for landing with a good match. And a good match really does matter.

I am so ridiculously excited about my new journey into offering Witchy Psychotherapy Workshops that it seemed time to ad...
10/27/2026

I am so ridiculously excited about my new journey into offering Witchy Psychotherapy Workshops that it seemed time to add a broom to my ink life.

The vibe was so fab at Eleven Embers Tattoo in Plymouth Meeting that I made the lovely gals some threshold charms.

I have revamped my website and my shop on Shopify to include multiple upcoming Witchy Psychotherapy Workshops , some even CEU's for therapists!

Links in bio, or at www.fullliving.com

Doors are the boundaries of our homes. They are a means to let some things in and keep others out. A “welcome” mat tosse...
10/25/2026

Doors are the boundaries of our homes. They are a means to let some things in and keep others out. A “welcome” mat tossed at the front door doesn’t say much about what we actually want to welcome, or what we’d rather keep out of our homes, apartments, and rooms.

Wreaths, bells, talismans, charms, horseshoes, mezuzot, bundled herbs, and brooms. For generations, women have found ways to mark their doors, to bless and protect their homes.

We’ll lean into the psychology of intentionality, “mind-magic” techniques of manifestation, and the ways ritual creates embodied experience.

I’m welcoming you across my own threshold, into my home, in Glenside PA, to learn about and create Threshold Charms to bless and protect your homes. Expect bountiful food and arrays of dried flowers, herbs, bells, and charms for making your hangings. We’ll talk through our associations with the supplies (you know, “What do you think of when you think of lavender?”) and use them to identify what we do and don’t want to invite into our homes. No glue guns here. We’ll be binding, stitching, weaving, and tying our intentions for our homes into being.

Autumn is a threshold: light to dark, warmth to cold, growth to rest. It is most definitely the Season of the Witch. Join me for some Witchy Psychotherapy.

November 1, 2:30 to 5:30 PM
Glenside, PA 19038
Bountiful food and all supplies provided
$130
Let’s get Witchy

www.fullliving.com or https://full-living-psychotherapy.myshopify.com/

Doors are the boundaries of our homes. They are a means to let some things in and keep others out. A “welcome” mat tosse...
10/24/2026

Doors are the boundaries of our homes. They are a means to let some things in and keep others out. A “welcome” mat tossed at the front door doesn’t say much about what we actually want to welcome, or what we’d rather keep out of our homes, apartments, and rooms.

Wreaths, bells, talismans, charms, horseshoes, mezuzot, bundled herbs, and brooms. For generations, women have found ways to mark their doors, to bless and protect their homes.

We’ll lean into the psychology of intentionality, “mind-magic” techniques of manifestation, and the ways ritual creates embodied experience.

I’m welcoming you across my own threshold, into my home, to learn about and create Threshold Charms to bless and protect your homes. Expect bountiful food and arrays of dried flowers, herbs, bells, and charms for making your hangings. We’ll talk through our associations with the supplies (you know, “What do you think of when you think of lavender?”) and use them to identify what we do and don’t want to invite into our homes. No glue guns here. We’ll be binding, stitching, weaving, and tying our intentions for our homes into being.

Autumn is a threshold: light to dark, warmth to cold, growth to rest. It is most definitely the Season of the Witch. Join me for some Witchy Psychotherapy.

November 1, 2:30 to 5:30 PM
Glenside, PA 19038
Bountiful food and all supplies provided
$130
Link in bio, at www.fullliving.com and at https://full-living-psychotherapy.myshopify.com/

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Philadelphia, PA

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