Kids Groove and Grow

Kids Groove and Grow "Inside of every child is a rainbow waiting to shine"
Activities, tips, ideas, and resources to enhance child development.

If your child struggles with toileting anxiety, stool withholding, or fear of the toilet — you’re not alone.Often, the b...
01/22/2026

If your child struggles with toileting anxiety, stool withholding, or fear of the toilet — you’re not alone.

Often, the body needs regulation before toileting can feel safe.

Proprioceptive activities like animal walks, wall push-ups, and carrying something heavy can help calm the nervous system and support release.

Follow for gentle sensory and regulation tools to help children feel safe and confident 💛

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If you’re here, carrying quiet worry about your child…please know this: your care matters.This isn’t about fixing your c...
01/18/2026

If you’re here, carrying quiet worry about your child…
please know this: your care matters.

This isn’t about fixing your child.
It’s about restoring safety, trust, and confidence in their body—together.

Save this for the hard days 🤍

Follow for tips & support 🤍





If you’re here, carrying quiet worry about your child…please know this: your care matters.This isn’t about fixing your c...
01/18/2026

If you’re here, carrying quiet worry about your child…
please know this: your care matters.

This isn’t about fixing your child.
It’s about restoring safety, trust, and confidence in their body—together.

Save this for the hard days 🤍





Did you know that before kids can explain how they feel, their bodies often show us first? 🤍P**p withholding can look li...
01/16/2026

Did you know that before kids can explain how they feel, their bodies often show us first? 🤍

P**p withholding can look like behavior, but it’s often a child’s way of communicating discomfort or anxiety.

In this post, you’ll learn:
• Common body and posture signs
• Bathroom behaviors to watch for
• Emotional cues that are easy to miss

Early awareness matters — and noticing the signs sooner can make a big difference.

👉 Save this post to reference later
👉 Share with a parent who may need this
👉 Follow for OT-informed tips to support your child with confidence

This content is for education and awareness, not diagnosis.





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