OrthoArizona

06/18/2026

If you’re a cyclist, then there’s a good chance you’re familiar with tight hips.

When cycling, your body is in a forward-leaning position with your legs pushing down on the pedals repeatedly. This can cause the hip flexors to shorten and tighten over time, leading to discomfort and pain. To combat this, it's important for cyclists to stretch regularly, especially focusing on their hip flexors.

Click here for three stretches that can help prevent hip tightness and maintain flexibility: https://bit.ly/3Vv34pe

If you’re experiencing pain or discomfort in your hips and are looking for an expert opinion, schedule an appointment with one of our hip specialists!

06/17/2026

Get Back to Doing What You Love, Pain-Free.

At OrthoArizona and Pinnacle Pain, our fully integrated team works together to provide seamless, comprehensive care throughout every stage of your musculoskeletal health journey.

From diagnosis and treatment to recovery and rehabilitation, we're here to help you move forward with confidence.

Contact us today to find the right care for your needs.

Call: (480) 407-6400
Fax: (480) 407-6520
Visit: OrthoArizona.org/pain

06/16/2026

Life in the West Valley doesn’t slow down and neither should you. At our Verrado location, you’ll find expert orthopedic care built around your lifestyle, whether you’re staying active, recovering from an injury, or managing ongoing pain.

When you need support to keep moving forward, Verrado is ready for you.

Click here to learn more or schedule an appointment: www.orthoarizona.org/locations/orthoarizona-verrado

06/15/2026

06/15/2026

Meet Dr. David Guarraia.

A fellowship-trained, board-certified cardiologist and diplomate of the American Board of Obesity Medicine, Dr. Guarraia specializes in preventive cardiology, cardiac rehabilitation, and cardiometabolic health.

As the leader of our preoperative assessment team, he is dedicated to optimizing patient outcomes through comprehensive cardiovascular care and close collaboration with local specialists and primary care providers.

06/12/2026

A big thank you to everyone who joined us for Advancing Sports Medicine: An OrthoArizona Educational Symposium this past weekend!

The morning was filled with meaningful connections, engaging discussions, and valuable insights from OrthoArizona physicians on the latest trends and innovations shaping sports medicine.

We look forward to continuing these conversations and working together to elevate patient care across our communities.

06/11/2026

⚽ World Cup 2026 is being hosted right here in North America!

Whether you're watching from home, attending a match, or cheering on your favorite team with friends and family, we're excited to see the world come together through the love of the game.

Who are you rooting for this tournament? Drop your team in the comments! 👇

06/10/2026

🤝 Coordinated Care. Better Outcomes. 🤝

At OrthoArizona and Pinnacle Pain, we work as one fully integrated team—providing seamless, comprehensive care for every step of your musculoskeletal journey.

From advanced, image-guided pain management treatments to nonoperative care and surgical solutions, our collaborative approach ensures you receive the right treatment at the right time.

✔️ Reduce pain
✔️ Restore mobility
✔️ Help avoid or delay surgery

By combining expertise across specialties, we’re focused on one goal: helping you heal faster, move better, and get back to living life fully.

To schedule an appointment, visit: www.orthoarizona.org/

06/10/2026

Meet Dr. Andrew Barrett 👋

Dr. Andrew Barrett is an orthopedic sports medicine surgeon dedicated to helping patients get back to the activities they love most.

Specializing in both surgical and nonsurgical treatment of sports-related injuries and conditions affecting the hip, knee, and shoulder, Dr. Barrett combines advanced training with a patient-centered approach to care.

What he finds most rewarding is helping patients achieve milestones they once thought were out of reach, whether that's walking without pain, returning to the field, or simply enjoying everyday activities again.