Jimmy Chow M.D.

10/09/2026

Hip Abduction Exercises to Strengthen and Tone Your Body.

Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.

10/02/2026

Hip Replacement Loosening Symptoms and Causes.

Hip replacement implants can loosen over time, leading to pain and instability. Understanding the symptoms and causes of this loosening is crucial for timely intervention and management.

09/25/2026

Hydrogel Relieves Pain and Repairs Cartilage in Osteoarthritis.

A Yale study published in the journal Bioactive Materials found that the medication lacosamide acts as a highly effective, dual-purpose treatment that relieves joint pain and reverses cartilage damage in osteoarthritis, especially when a specialized hydrogel delivers the drug directly into the joint...

09/18/2026

How to Pinpoint Your Knee Pain and Its Possible Cause.

Knee pain can point to various problems like bursitis, arthritis, or ligament injuries. The specific location of the pain can help pinpoint the cause.

09/11/2026

7 Things That Can Make Your Knee Give Out.

Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.

09/11/2026

On Patriot Day, we remember, reflect, and stand together in unity.

09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

09/04/2026

8 Exercises to Ease Medial (Inner) Knee Pain.

Ease medial knee pain with exercises that help improve flexibility and strength. Tailored exercises such as single-leg balances and wall squats can relieve discomfort from conditions like osteoarthritis and MCL sprains.

08/28/2026

How to Ease Stiff Knees After Sitting.

If your knees feel stiff after sitting, you`re not alone. Discover the reasons behind this common issue and explore practical ways to alleviate discomfort and maintain mobility.

08/24/2026

Hip Stress Fracture Symptoms, Causes, and Treatment.

Hip stress fractures, frequently affecting runners, result in pain during physical activity. Discover the symptoms, causes, and treatment options to address this condition.