Pat Pollard Counseling, PLLC

Pat Pollard Counseling, PLLC Recognized provider by most major insurances and EAPs. Mental health and addiction counseling in a personal, informal, homey atmosphere.

Pat entered the counseling field as a result of the benefit she received from personal therapy. She was originally trained as a teacher and was also a day care provider while raising her family. During the past 20 years, she has worked in the prison setting, in- patient treatment, and community mental health. She is a Meadows trained therapist receiving extensive training from Pia Melody, Patrick

Carnes. Claudia Black, and John Bradshaw. Her current case load includes individuals of all ages and issues from depression and anxiety to relationship. parenting and addictions. She accepts all major insurances and EAPs.

06/07/2026
06/01/2026
06/01/2026

As with all things, your mileage may vary because even when two people have the same disorder, they can experience symptoms very VERY differently. These are some ways that anxiety manifests as something outwardly positive but inwardly pretty terrible. This is just to illustrate that you can't always outwardly see anxiety just like you can't always outwardly see depression.

06/01/2026

Whenever

06/01/2026

Our thoughts are incredibly powerful, and capable of shaping our reality.

When we dwell on worries, we inadvertently paint pictures of undesirable outcomes. Instead, consider this: channel your imagination toward positive possibilities, dreams, and aspirations.

Visualize the life you desire, the person you aim to become, and the goals you wish to achieve. In doing so, you transform your imagination into a powerful tool for manifestation, guiding you towards a future filled with the beauty you’ve envisioned.

If you need support with this, try out our “Help Me Stop Worrying”, “Anxiety Relief: I Can’t Stop Worrying About Everything”, and “Micro Boost of Worry Relief” meditations in The Tapping Solution App!

Address

4117 W Beryl Avenue
Phoenix, AZ
85051

Opening Hours

12pm - 5:45pm

Telephone

+16025500396

Website

Alerts

Be the first to know and let us send you an email when Pat Pollard Counseling, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category