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The Om Lounge

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Om Lounge, Yoga studio, 2000 Smallman Street Suite 207, Pittsburgh, PA.

11/02/2026

If you’re the friend who never misses Sculpt, this is your sign. Spend one weekend learning to teach The Om Lounge Sculpt Method© with Founder Suzanne Nagel and Lead Sculpt Trainer Claudette Minnotte.

🗓 Sat 11/14 · East Liberty: Sculpt class + training
🗓 Sun 11/15 · Strip District: training

No yoga or fitness cert needed. Already a yoga teacher? It counts as CEU or toward your OM GROW 300-hr track.

You don’t have to nail every move. You just have to love Sculpt.

Save your spot at the link in bio. Tag the Sculpt bestie you’re signing up with 👇

10/27/2026

Follow through with it for yourself.

🤎🤎🤎

10/27/2026

Adding to your November calendar …

🔥 Om Sculpt Training
Sat 11/14 + Sun 11/15 | East Liberty & Strip District
Two days, two studios, zero regrets. Come get stronger with us.

🔔 Sound Bath with Ash
Sun 11/15 | 6:00–7:15 PM | East Liberty
Lie down, close your eyes, and let your nervous system take the night off.

Spots fill fast, so tap the link in bio to save yours.

10/26/2026

👻 Things we’re ghosting this October (and honestly, forever).

We’re leaving the “I’m not flexible enough” excuses, the punishing workouts, the “I’ll start Monday” and the “yoga is easy” energy in the past. We don’t want it to haunt us anymore.

Swipe to see what else we’re ghosting 👉

What we’re NOT ghosting????? You 🤍

Your class is waiting. Link in bio to book ✨

Which one are you ghosting first? Tell us in the comments 👇

10/24/2026

Brick walls & candlelight. Just what the doctor ordered this time of year. 🤎

Come find your flow (and your people) with us. Link in bio to book.

10/23/2026

Half off. Twice the fun. 🖤

Use code bounceXsculpt50 for 50% off a regular or student Bounce drop-in. Case sensitive, ends 10.31.

Send this to the friend who needs a reason to come to class 👇

10/20/2026

To say that this incredible woman is ‘simply the best’ is an understatement. Lisa is the definition of someone who lives her YOGA. She is a staple in class every week and does a headstand in almost every class. If you’ve practiced next to her, you know that she goes out of her way to make people feel good and feel seen. She is incredibly strong and committed to her mat. She is very humble and hates being the center of attention but we wanted to shine some light on this amazing woman!

On a personal note, she is our inspiration. As a woman, mother, architect, and wife, she is kind, strong, unwavering, and the classiest chick you will ever meet (just look at her studio-to-street vibes!) Just being in her presence makes you feel better.

We say 500+ because our software doesn’t go back far enough to count all the classes she has had with us… it’s definitely closer to 650! We love you so much Lisa! You are goals! 💕💞💓💖💓💕

10/19/2026

Bounce is the answer 🙌 Just 10 minutes on a rebounder can be comparable to more than an hour of running, without the impact on your joints!

We wish more people knew the benefits of bouncing, so keep reading for our bounce promo code 👇🏼

Bounce benefits:
✨ Increased bone density
✨ Lymphatic drainage
✨ Cardiovascular health
✨ Endurance
✨ Weight loss & toning
✨ Mood booster

What to expect in class:
Our Bounce classes are a tight 45 minutes that alternate between bounce and sculpt. You’ll move through THREE bounce intervals (about 7-9 minutes each), with strength training in between using bands, balls, and power rings.

That adds up to roughly 23-27 minutes of bouncing per class. That’s like running for almost 3 hours!

Ready to try it?
Use CODE: bounceXsculpt50 (case sensitive) for 50% off a regular or student bounce drop-in, now through October 31st.*

*One-time use.

10/18/2026

OM KNOWS HOW TO SHOW UP. These weren’t just reps. This was our way of saying FCK YOU to an enemy that has invaded women’s bodies. We raised nearly $2K for breast cancer research and we dedicated every rep to someone we wanted to share our strength with. It hits different when you are showing up for something that really matters. To everyone who has a story, a person, and to those in the fight, we see you. 💖

Address

2000 Smallman Street Suite 207
Pittsburgh, PA
15222

Telephone

+14122586309

Website

facebook.com

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