The Om Lounge

The Om Lounge Signature System of Movement: The Om Lounge Sequencing Method®
>OM Vinyasa + Sculpt
>OM Lab [Rebounder]
>OM Grow [Teacher Training]

A beloved tradition returns.Join Candace for a powerful Fire Horse Ceremony featuring ceremonial cacao, oracle cards, go...
06/15/2026

A beloved tradition returns.

Join Candace for a powerful Fire Horse Ceremony featuring ceremonial cacao, oracle cards, gong nidra, sound healing, and guided meditation!! 🐎🐎🐎

🎟️ Early Bird pricing available through June 25 so make sure you sign up now, link in bio!!

06/14/2026

Suzanne Gries Nagel 2 Om Personalities fighting with each other 😂😂😂

Save these 4 mini ball burners for your next workout!!! ⬆️⬆️Don’t let the size of the ball fool you…these moves bring th...
06/09/2026

Save these 4 mini ball burners for your next workout!!! ⬆️⬆️
Don’t let the size of the ball fool you…these moves bring the heat. 🔥🔥🔥

Join us in Yoga Sculpt this week and put some mini ball burner moves into action. Click the link in our bio to reserve your spot!!!

Which sculpt move is your fav burn???👇

06/07/2026

Food for thought on this Sunday evening. 💭🤍

Accept life as it comes.

Mark your calendars for our event lineup: ☀️Advanced Anatomy, Core & Pelvic Floorpt June 13 & 14☀️InterGlow Day Retreatp...
06/05/2026

Mark your calendars for our event lineup:

☀️Advanced Anatomy, Core & Pelvic Floorpt
June 13 & 14

☀️InterGlow Day Retreatpaige
June 14

☀️Stand Up & Sculpt

June 16 & 20

Reserve your spot now and we will see you soon!! 🤍

06/02/2026

Comedy Meets Fitness! 🎉Happy Pride Month! 🏳️‍🌈Join us for this special pop-up Stand-Up & Sculpt in the Strip Series. Our very own Michael R. Komo, OM Lounge YTT Graduate and Arcade Comedy Theater Stand-Up Graduate, will lead us in this one-of-a-kind story telling and Yoga Sculpt Pop Up series. Come enjoy comedy + yoga in this brand new experience as we laugh and flow to your favorite Pride anthems. Two dates to choose from!

Tuesday, June 16th:
7:30-8:30 PM:

*7:30-7:45 PM: Stand-Up Show
*7:45-8:30 PM: Express Sculpt

Saturday, June 20th:
1:00-2:00 PM:

*1:00-1:15 PM: Stand-Up Show
*1:15-2:00 PM: Express Sculpt

Address

2000 Smallman St. Suite 207
Pittsburgh, PA
15222

Opening Hours

Monday 12pm - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 12pm - 8:30pm
Thursday 6am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 9:30am - 1:30pm
Sunday 9am - 6pm

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