Being Human Group

10/29/2026

Why join now?

Because there’s probably always going to be another reason to put yourself last.

Another deadline. Another person who needs you. Another obligation. Another promise that you’ll finally focus on yourself when things settle down.

But what if things don’t settle down until you start doing something differently?

You don’t have to know whether you’re neurodivergent. You don’t need a diagnosis. You don’t have to be at your breaking point. And you definitely don’t need to have everything figured out.

You just need to be curious about what life could look like if you stopped working so hard to be who you think you’re supposed to be.

Our next group begins December 18.

https://www.beinghumanisfinghard.com/offers/PEY2agsQ/checkout

10/27/2026

I realize in this economy that the investment of $1899 (even though there’s payment plan) might be too much. But I also know it’s still important for you to invest in yourself and for you to create space to take care of yourself in a deeper way. That’s why I’m offering the community and one group a month for a membership price of $99 a month you can join at any time, you can cancel at any time so if you’re interested in Unmasking Ourselves, but can’t make the initial investment check out this option. If you’re still interested in the initial offer, remember that you’ll receive six individual sessions within a six month period, The workbook, the group, the community access, and weekly text support as well. Groups typically take place last Friday of every month from 5 to 630 on Zoom. Our initial group on December 18 sets us up right before the holiday season to really be mindful about what we need during the busyness of family time. It’s not too late to think about you. Message me for more info or visit www.beinghumanisfinghard.com to sign up now.

10/26/2026

You’re exhausted from being everything everyone else needs you to be. But somewhere along the way, you lost sight of what you need.

Unmasking Ourselves is a 6-month therapeutic experience for women ready to stop people-pleasing, break free from burnout, and reconnect with who they actually are.

✨ Monthly group sessions
✨ Individual therapy sessions
✨ Real connection, reflection, and support
✨ Less masking. More authenticity.

We begin December 18! Spaces are limited.

You don’t need to become someone new. You deserve space to be yourself.

💗 Learn more & sign up: https://beinghumanisfinghard.com

10/24/2026

Come see us Being Human Group at Mala Child & Family Institute trunk or treat at their Farmington location! It’s a beautiful day! We’ll be here from 1-3!

10/21/2026

“Are you working!?” 👀😂

Child therapists vs. adult therapists: same profession, different ways of doing the work! 🧸🛋️

From play and creativity to conversation and reflection, therapy can look different for everyone! While the approaches may vary, the goal stays the same: creating a safe, supportive space for connection and growth! 💙

MentalHealthAwareness

10/13/2026

Caption for reel:

If you had a theme song playing every time you walked into a room, what would it be? 👀🎧

We asked the Being Human Group team to share their walk-in songs, from feel-good favorites to songs that match their personalities! 💙

Music can be a fun way to express ourselves, boost our mood, and share a little piece of who we are. 🎵

We want to hear from you! What would your walk-in song be? Share it in the comments! ⬇️

10/12/2026

Maybe you’ve started wondering if you’re neurodivergent.
Maybe you’ve spent hours researching ADHD, autism, masking, burnout, and nervous systems, thinking, Holy s**t. This explains so much.
But you’re not sure you want to go through the entire assessment process right now.
Maybe you don’t even know if you need a diagnosis. You just want to understand yourself better.
Or maybe neurodivergence isn’t even part of the question.
You just know something isn’t working anymore.
The career you worked so hard for feels exhausting. The relationships you’ve spent years maintaining feel one-sided. You’re tired of being the responsible one, the accommodating one, the person who can handle everything.
You’ve done what you were supposed to do.
Built the life. Met the expectations. Checked the boxes.
So why doesn’t it feel like yours?
Here’s what I’ve learned from working with women who are burned out, questioning their identities, and trying to figure out who the hell they actually are:
Sometimes you don’t need another person telling you what’s wrong with you.
You need space to explore what actually works for you.
And you need other people who are asking similar questions.
That’s the gap I created Unmasking Ourselves to fill.
Interested in Unmasking Ourselves? Send me a message or visit beinghumanisfinghard.com to learn more.

10/02/2026

09/15/2026

Meet some of our team members… and the candy they’re bringing to the table! 🍬🍫🍭

Just like a good candy salad, our team is made up of different specialties, perspectives, and strengths, which makes us such a great team! 💙

Our clinicians work with a diverse range of needs, populations, and challenges, and we’re here to meet you where you are and support you in the ways that work best for YOU! 🫶

MentalHealthSupport CandySalad

08/09/2026

Therapy doesn’t always look like sitting and talking. 🧩🎲

For kiddos, play can be one of the most powerful ways to build connection, express emotions, and practice important skills. Games used in therapy sessions can help children work on emotional regulation, communication, problem-solving, social skills, frustration tolerance, and so much more!

A simple game can become an opportunity for growth, confidence, and connection. 💕✨

Want to learn more about how play-based therapy can support your child? Contact us today!