Paul Thomas, M.D.

Paul Thomas, M.D. Retired Integrative medical doctor, pediatrician and addiction specialist. Sought-after speaker and health coach at kidsfirst4ever.com
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An award-winning Dartmouth-trained integrative physician, Dr. Paul promotes lasting good health, healing, and recovery through lifestyle changes, nutrition, avoiding toxins, compassion, and building supportive communities. Author, with Jennifer Margulis, Ph.D., of The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health, From Pregnancy Through Your Child's Teen Year

s (Ballantine), and The Addiction Spectrum (HarperOne). Over the past eight years, Dr. Paul has helped hundreds of opioid-addicted patients in his clinic. A sought-after speaker and advocate for individualized, patient-center care, he also has a YouTube Channel with over 1.5 million subscribers. His most popular video has had upwards of 50 million views.

With the Wind with Dr. Paul — Show 202: Pediatric Perspectives: Weight Loss Drugs for Kids with Michelle Perro, M.D.: Wh...
05/27/2026

With the Wind with Dr. Paul — Show 202: Pediatric Perspectives: Weight Loss Drugs for Kids with Michelle Perro, M.D.: What every parent should understand before considering GLP-1 weight loss drugs for their child — and what the evidence points to instead.

A pediatric integrative medicine specialist examines the risks of GLP-1 agonist drugs in children and the food-based solutions that actually address the root causes of obesity.

"It's Exactly the Opposite" — What I Said About Unvaccinated Children, and Why It Made The Defender: A retired pediatric...
05/27/2026

"It's Exactly the Opposite" — What I Said About Unvaccinated Children, and Why It Made The Defender: A retired pediatrician's words reached a national audience. Here's the conversation.

Dr. Paul Thomas was featured in The Defender after challenging the claim that unvaccinated children put others at risk. Read his key quotes and what the evidence actually shows.

Children's Health from the Beginning: My Conversation on Mondays with Michael Copy: From prenatal care to infant bodywor...
05/27/2026

Children's Health from the Beginning: My Conversation on Mondays with Michael Copy: From prenatal care to infant bodywork to teen mental health — what I shared on Mondays with Michael, and what I want every parent to hear.

DeeDee Hoover, LMT joins Mondays with Michael to discuss prenatal care, infant bodywork, C-section babies, teen anxiety, and support for parents navigating children's health decisions.

3 Ways Telomeres Impact Your Mitochondrial Health — and What You Can Do About It: What Science Reveals About the Cellula...
05/20/2026

3 Ways Telomeres Impact Your Mitochondrial Health — and What You Can Do About It: What Science Reveals About the Cellular Connection Behind Energy, Recovery, and Aging

Dr. Paul explains how telomeres and mitochondria work together to drive healthy aging — and the lifestyle and supplement strategies that support both.

Support Your Body's Natural Recovery This May with Dr. Paul's Community Plan: Support your body's natural recovery this ...
05/15/2026

Support Your Body's Natural Recovery This May with Dr. Paul's Community Plan: Support your body's natural recovery this May with Dr. Paul's Spike Neutralize, Dissolve & Bind Community Plan -- six professional-grade supplements available through Fullscript with 25% off.

Support your body's natural recovery this May with Dr. Paul's Spike Neutralize, Dissolve & Bind Community Plan — six professional-grade supplements available through Fullscript with 25% off.

With the Wind with Dr. Paul — Show 201: Pediatric Perspectives: Dangerous Realities of Modern Medicine with Suzanne Hump...
05/13/2026

With the Wind with Dr. Paul — Show 201: Pediatric Perspectives: Dangerous Realities of Modern Medicine with Suzanne Humphries, M.D.: What does it actually take to manage childhood infections, support a chronically ill child, and build lasting health — without defaulting to pharmaceutical intervention?

Dr. Paul Thomas and Suzanne Humphries, M.D. discuss foundational health, vitamin C for measles and whooping cough, dietary approaches for autism, and why lasting change starts in the kitchen — not the clinic.

Children's Health from the Beginning: My Conversation on Mondays with Michael: From prenatal care to infant bodywork to ...
05/12/2026

Children's Health from the Beginning: My Conversation on Mondays with Michael: From prenatal care to infant bodywork to teen mental health — what I shared on Mondays with Michael, and what I want every parent to hear.

DeeDee Hoover, LMT joins Mondays with Michael to discuss prenatal care, infant bodywork, C-section babies, teen anxiety, and support for parents navigating children's health decisions.

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11790 SW Barnes Road
Portland, OR
97225

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+15036432100

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