Paul Thomas, M.D.

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Paul Thomas, M.D. Retired Integrative medical doctor, pediatrician and addiction specialist. Sought-after speaker and health coach at kidsfirst4ever.com
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An award-winning Dartmouth-trained integrative physician, Dr. Paul promotes lasting good health, healing, and recovery through lifestyle changes, nutrition, avoiding toxins, compassion, and building supportive communities. Author, with Jennifer Margulis, Ph.D., of The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health, From Pregnancy Through Your Child's Teen Years (Ballantine), and The Addiction Spectrum (HarperOne). Over the past eight years, Dr. Paul has helped hundreds of opioid-addicted patients in his clinic. A sought-after speaker and advocate for individualized, patient-center care, he also has a YouTube Channel with over 1.5 million subscribers. His most popular video has had upwards of 50 million views.

A Closer Look at the Blood Sugar / Insulin Support Plan — Dr. Paul: A single-product Fullscript Community Plan worth rev...
10/15/2026

A Closer Look at the Blood Sugar / Insulin Support Plan — Dr. Paul: A single-product Fullscript Community Plan worth reviewing with your own healthcare provider as autumn routines settle back into place.

A closer look at the Blood Sugar / Insulin Support Community Plan from Fullscript, with product details to review with your provider this fall.

With the Wind with Dr. Paul — Show 212: Pediatric Perspectives: Making Our Children Well: Microbiome Health with Michell...
10/14/2026

With the Wind with Dr. Paul — Show 212: Pediatric Perspectives: Making Our Children Well: Microbiome Health with Michelle Perro, M.D.: Why is the health of a child's gut so central to their overall health — and what can parents actually do about it?

Dr. Paul Thomas talks with Michelle Perro, M.D. about the child microbiome, probiotic testing for infants, and the toxic metals found in infant formula.

Fall Immune & Resilience Check-In — Dr. Paul: A season change is a good excuse for an honest check-in on the everyday ha...
10/01/2026

Fall Immune & Resilience Check-In — Dr. Paul: A season change is a good excuse for an honest check-in on the everyday habits that keep a family steady through fall.

A fall wellness check-in from Dr. Paul: seven everyday support categories for immunity, energy, sleep, mood, and more as the seasons change.

With the Wind with Dr. Paul — Show 211: Pediatric Perspectives: Breaking Down Measles Misinformation with Ben Edwards, M...
09/30/2026

With the Wind with Dr. Paul — Show 211: Pediatric Perspectives: Breaking Down Measles Misinformation with Ben Edwards, M.D. and Polly Tommey: What does it look like to raise unvaccinated children with confidence — navigating hospitals, schools, and community while staying grounded in your choices?

Dr. Paul Thomas and Ben Edwards, M.D. break down measles treatment and nutrition, then Polly Tommey grills Paul on MMR ingredients, incentives, and liability.

A Practical Hydration Habit Worth Keeping — Dr. Paul: A simple, repeatable routine for the tail end of a warm month — of...
09/27/2026

A Practical Hydration Habit Worth Keeping — Dr. Paul: A simple, repeatable routine for the tail end of a warm month — offered in the same spirit of steady, practical support this month has been about.

Dr. Paul shares a simple electrolyte mocktail recipe and a practical, repeatable hydration habit for warm days and active routines.

Information Before Guessing: The Vitamin D Test — Dr. Paul: A small piece of information, in the spirit of National Reco...
09/22/2026

Information Before Guessing: The Vitamin D Test — Dr. Paul: A small piece of information, in the spirit of National Recovery Month's steady, next-step approach.

Dr. Paul discusses why informed next steps, not assumptions, may help guide conversations with your healthcare provider this season.

Steady Support for the Next Step — Dr. Paul: A concrete, optional resource for National Recovery Month — offered alongsi...
09/22/2026

Steady Support for the Next Step — Dr. Paul: A concrete, optional resource for National Recovery Month — offered alongside, never in place of, professional care.

Dr. Paul shares an optional Fullscript collection reviewed for National Recovery Month, offered as one small step alongside professional support.

With the Wind with Dr. Paul — Show 210: Pediatric Perspectives: Must See: Pro Vaccine Mom Meets Dr. Paul Thomas with New...
09/22/2026

With the Wind with Dr. Paul — Show 210: Pediatric Perspectives: Must See: Pro Vaccine Mom Meets Dr. Paul Thomas with New Mom: A pro-vaccine mother of one sat down with me and asked the questions most parents are afraid to ask out loud.

A pro-vaccine mother presses Dr. Paul Thomas on placebo testing, liability, polio definitions, and informed consent in this candid, unscripted interview.

Measles, Mortality, and the Need for Honest Questions: When measles returns to the headlines, parents deserve the facts ...
09/03/2026

Measles, Mortality, and the Need for Honest Questions: When measles returns to the headlines, parents deserve the facts behind the fear.

Dr. Paul Thomas and DeeDee Hoover discuss measles deaths, natural immunity, supportive care, vaccine risk, and why parents deserve open debate.

With the Wind with Dr. Paul — Show #209: Pediatric Perspectives: A Big Whoop: Pertussis + Death After DTaP with Kari Bu...
09/02/2026

With the Wind with Dr. Paul — Show #209: Pediatric Perspectives: A Big Whoop: Pertussis + Death After DTaP with Kari Bundy and Polly Tommey: What is the real risk of pertussis compared to the vaccine designed to prevent it — and what happens when a family isn't given the space to say no?

Kari Bundy and Polly Tommey join Dr. Paul Thomas to discuss the loss of Kari's son after his DTaP vaccine, pertussis vaccine risk data, and SIDS in infants.

Address

11790 SW Barnes Road
Portland, OR
97225

Telephone

+15036432100

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