Arete Chiropractic

08/29/2026

Are you or someone you know expecting? We thought this video was worth sharing again. Here, Drs. Dauphinais and Castro demonstrate the ideal position for sleeping and resting for pregnant patients.

08/27/2026

Happy National Dog Day! 🐾❤️

Pets bring more than companionship—they can be good for our health, too! Spending time with animals can help reduce stress, encourage movement, support emotional well-being, and provide a sense of connection and routine.

Whether it’s a daily walk with your dog or simply enjoying the company of your furry friend, those little moments can make a big difference. 🐶

Sometimes, the best medicine has four paws! 🐾

08/24/2026

Suffering from Ménière’s disease? Certain everyday triggers may make symptoms like vertigo, dizziness, ear pressure, and tinnitus worse. Here are 7 common daily triggers to watch for.

For more information, read the blog below:
https://www.uccnearme.com/articles/menieres-disease/7-everyday-triggers-that-can-make-menieres-disease-symptoms-worse/

Discover 7 everyday Ménière’s disease triggers that can worsen vertigo, tinnitus, ear fullness, and balance problems.

08/21/2026

Lifting something heavy? Take a moment to do it safely! Keep the item close to your body, bend at your knees and hips—not your back—and lift with your legs. Avoid twisting while lifting, and ask for help when an item is too heavy or awkward to handle alone. ✨

08/19/2026

Dr. Molly Kneeland speaks about an interesting anatomical variation detected by our Cone Beam CT scan called an Elongated Styloid Process, which can contribute to a myriad of syptoms.

08/17/2026

08/13/2026

Are you suffering from tinnitus? 👂🔔

There are many potential causes of tinnitus, and one factor that may contribute is your neck and upper cervical spine.

For more information, read the blog below:

Ringing in one ear can have many causes, including hearing loss, tinnitus, Meniere's disease, and ear disorders. Learn what may be causing your symptoms and when to seek evaluation.

08/10/2026

Symptoms don't appear out of thin air! The cause may have been building for a while. Regular adjustments -- or ongoing maintenance care -- with your chiropractor, helps keep you feeling and preforming your best.

08/08/2026

Proper kayaking equipment, posture, and maneuvering can make a huge difference on how long your energy lasts while you are on the water and how you feel after your paddle.

Be sure to sit upright with your feet placed against foot pegs and knees slightly bent outward toward cockpit sides of your kayak. When performing strokes, twist from your waist rather than only using arm strength. This engages core muscles making each stroke more powerful while conserving energy. For longer paddles, be sure to go ashore to walk about and stretch when able. Your body will thank you.

08/06/2026

Do you have headaches that are always behind one eye? The cause may be your neck. Learn more by reading the blog below!

https://www.uccnearme.com/articles/headaches

Chronic headaches are often linked to spinal misalignment, and Upper Cervical Chiropractic Care offers a gentle, effective solution by correcting the root cause.