09/21/2026
There are seasons when weâre being asked to let go of what weâve been carrying.
And then there are seasons when weâre being asked to rise.
To reconnect with our strength.
To remember who we are.
To listen more deeply to what we want.
And to consciously choose how we want to move forward.
This Thursday, Iâm offering RISE â a 90-minute online mind, body + spirit experience designed to bring transformation beyond the mind and into the body.
Weâll begin with meditation and a transformational teaching, then move into intentional yoga, breath and somatic practices before closing with reflection and coaching to help you integrate what comes forward.
Together, weâll explore:
What am I ready to rise from?
What am I ready to rise into?
Who am I becoming?
I created RISE from the work Iâve spent years studying, practicing and teaching as a transformational coach and yoga therapist â bringing together the mind, body, breath and spirit rather than treating them as separate pieces of our healing.
Because sometimes transformation isnât about thinking your way into a different life.
Sometimes we have to feel it. Move through it. And begin to embody it.
RISE
Thursday | 2:00 PM HST
90 minutes | Online
Canât join us live? Register and youâll receive the recording so you can experience RISE in your own time and space.
Come exactly as you are, with your mat, your journal, and a willingness to listen to what may be ready to emerge.
Comment RISE or DM me and Iâll send you the registration link. đ€
Me Ke Aloha ~
Victoria
Photo by Zack Harris