HBSU Essential Services

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HBSU Essential Services

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Founder HBSU Health Essentials | Immunotec and Enagic Independent Distributor. Glutathione Enhancem Call 978-935-0373 or email [email protected]

Glutathione Enhancement Therapy and hydrating with alkaline water are the two most important daily practices you can make for your ongoing health. Learn how you can Improve Your Health and Increase Your Wealth with our Health Wealth Power Pack.

10/30/2026

It's Friday and I am not in love with my Bowling Belly

Weight has been coming off slowly but at least its going down not up. Is there more to it than diet and exercise? Share your thoughts and comments below. Have a great weekend.

10/29/2026

No Song Thursday

The no singing streak is strong. Just working out and trying to lose more weight today. How are you doing on your health journey? Share your thoughts and comments below.

10/28/2026

Big Belly Syndrome?

Though I've lost 20+ lbs so far, I still have a bowling ball belly to contend with. Why is it so slow to go down (I can ask the same about my 4 chins)? Let's share thoughts and ideas and solve this problem together. See you tomorrow. Happy Hump Day!

10/27/2026

Goodbye Ruby Tuesday and Singing Too

No singing today! Working the workweek is all. Keeping to my routine to stay on the weight loss path. How are you doing? Share your thoughts and comments below.

10/26/2026

A Monday Breakthrough!

Calorie counting is paying off! I had my doubts but it seems to be working Dave Bent. I stepped on the scale today after a great workout and a great sweat, and I cracked the 20 pounds barrier for the first time! The scale says 223.5, down 22 lbs from the starting weight of 245. WooHoo!! Gotta keep it going. See less

10/24/2026

Friday means the Weekend and Football!

Sorry for delay uploading today, got busy and forgot and was out shooting a game in Exeter NH. Leave comments below and have a great weekend! I'd say Go Pats, but they already didn't pass Go.

10/22/2026

Fritter and Waste the Moments that Make up a Dull Day

Thursday's got no good songs to sing, so I have to talk about my calorie counter. Helps me keep tabs on my intake so it's a good thing. Hopefully we can get some of these stubborn pounds to finally leave. How are you doing on your journey? Share thoughts and comments below.

10/21/2026

Another Hump Day Miracle

or just Wednesday, however you look at it. Dave Bent urged me to use a calorie counter and that I am doing. It's pretty cool, enter what you eat and how much of it and the app tells you how many calories you are eating through out the day. Gotta stick with it. How about you? How's your health journey going? Share your thoughts and comments below.

10/20/2026

A Calorie Counting Crazy

No Ruby Tuesday's here. Just counting calories as I go through the day. The calculator says I can have 2700 calories, but I've been keeping it to 2000 as best I can. Pretty handy app. How are you doing on your journey? Share your thoughts and comments below.

10/19/2026

Counting Calories? Do Calculators go that high?

I finally started using FatSecret calorie counter, and it does make tracking easier. But the eating less is still a challenge. Hope this works for me. How about you? How do you track calorie intake? Share comments below.

Address

443 Quincy Shore Drive, #1
Quincy, MA
02171

Telephone

(978) 935-0373

Website

https://immunotec.com/hbsu

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