Triangle Chiropractic and Rehabilitation Center

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Triangle Chiropractic and Rehabilitation Center Office of Drs. Mumma and Bailey and Traditional Chinese Medicine practitioner Dr. Peggy Regis Robinson.

Home of the first certified Dynamic Neuromuscular Stabiliziation (DNS) Practitioner in North Carolina! TriangleCRC is North Raleigh's comprehensive manual therapy and holistic wellness center, offering chiropractic care, rehabilitation, and evidence-based protocols for treatment of various neuromusculoskeletal conditions, as well as acupuncture and Traditional Chinese Medicine offerings, cold plunge, infrared sauna, as well as yoga and fitness classes.

Kettlebells are only as powerful as your own movements. Join Dr. Bailey this Saturday, October 24th @ 9:30 am for a hand...
10/20/2026

Kettlebells are only as powerful as your own movements. Join Dr. Bailey this Saturday, October 24th @ 9:30 am for a hands-on kettlebell workshop to hone your technique, improve efficiency, and prevent injury. Learn how to incorporate kettlebells into your everyday workouts for strength and conditioning, while exploring how kettlebell training can complement a DNS-focused approach through breathing, trunk stability, and quality movement patterns.

Sign up link in bio ✨🙌

See you there!

10/13/2026

Take it from one of our Move Members- our VO2 Max class pushes you in the best way!!!

Come workout with Dr.Bailey every Thursday at 10am.

10/01/2026

This will now and forever have a new name.

we love unintentional matching here🤗*insert NSYNC song*
09/30/2026

we love unintentional matching here🤗
*insert NSYNC song*

09/28/2026

The transformation of Gua Sha…. **insert baby face**

What a great brainstorm session at our weekly team meeting!!

Hop on Dr. Peggy Regis Robinson, L.Ac schedule for Facial or Body Gua Sha today - link in bio!!

09/22/2026

Our workout classes have no comparison. See you: Mon, Wed, Thurs, and Sat for Small Group Training and VO2 Max Training.

09/14/2026

Bar hang + story time = apparently 60 seconds isn’t enough 😂

09/11/2026

It’s the Cameron Hendricks and Lindsay Mumma show. 😂

A surprise for Cameron, & and Community happen this month! Will we see you?!

Join us!! 🫶☕️Before Teacups & Tissues, Ashley Winstead will lead us in a shortened, gentle, heart-opening breathwork pra...
08/31/2026

Join us!! 🫶☕️

Before Teacups & Tissues, Ashley Winstead will lead us in a shortened, gentle, heart-opening breathwork practice designed to help you soften out of the mind and drop into the heart. Through shared breath and quiet presence, we’ll remember that we are not alone—one breath, one heartbeat, held in compassionate community.

Our confidential cry circle: come join us for this unique community experience wherein we hold space for others while allowing ourselves to be held as well. If you’re at all curious, plan to attend. No amount of words can describe the experience you’ll feel!

⏰ When: Friday, September 18th @ 5:30 pm
📍 Where: TriangleCRC
💰 Price: Breathwork $13 + Teacups & Tissues Complimentary
👜 To bring: Water bottle, lip balm, a bolster/cushion for comfort, and an open mind/heart

💫 Sign up link in bio 💫 Bring a friend 👥

Happy Birthday, Cameron! 🎉🥳Today started out a little differently than I’d planned (details in Stories if you’ve not yet...
07/08/2026

Happy Birthday, Cameron! 🎉🥳

Today started out a little differently than I’d planned (details in Stories if you’ve not yet seen them 😳).

Despite my being immensely grateful for Cameron Hendricks upon waking up, I am even *more* grateful for her and her incredible leadership here at TriangleCRC.

A year ago, if our office flooded, I would have been trying to handle that on my own while still seeing patients, and I would have failed miserably. But Cameron stepped up to the plate just under a year ago as our Practice Manage: braving an entirely new field and new adventure.

Every aspect of TriangleCRC is running more smoothly because of her. 🙌

I have seen her step into delegation, curiosity, and leadership in the past year. And she’s just getting started!

Cameron, you are an amazing woman, an incredible teammate, a loving friend, and a Godsend. 🙏

Thank you for being born! I’m so glad that we got to celebrate your birthday by organizing chaos together. 😅You are truly the best. ❤️

📷 Amanda Ditzel

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Raleigh, NC

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