Haley Foulkes Doula Renton WA

Haley Foulkes Doula Renton WA Serving families in Renton, Bellevue, Kirkland, Tacoma, and the greater Seattle area.

Wife • Mother • Birth & Postpartum Doula • Reiki Master ✨
Earthen Light offers grounded, heart-centered support through pregnancy, birth, postpartum, and healing.

09/17/2026

✨ A little behind the scenes ✨ Sanitizing a couple of my favorite labor comfort + pain management tools!

🤍 TENS unit — gentle electrical pulses that can help make contractions and back discomfort more manageable. I provide one for every birth client!

🤍 Spiky massage balls — grip them in your hands or roll them along the body to create a strong sensation and help redirect your focus during contractions.

Just a few of the many special tools I keep tucked inside my Mary Poppins doula bag 👜✨ You never know what we might need during labor!

Getting everything ready for a very special home birth 🏡🤍 Baby could come any day now!

Maybe this is the little nudge you’ve been waiting for. 🤍I had one birth support spot open up for October, and I would l...
09/16/2026

Maybe this is the little nudge you’ve been waiting for. 🤍
I had one birth support spot open up for October, and I would love to fill it with the right family.
If you’re due October 20th or earlier and you’ve been thinking about hiring a doula, this might be your sign to reach out. ✨
Come say hi, tell me a little about your birth hopes, and let’s see if we’re a good fit.
DM me here or reach out through my website to set up a free Zoom meet. 🦋
One October opening • Seattle + surrounding areas

09/14/2026

I’ll take care of you. 🤍

From pregnancy, through birth, and into postpartum, my care is designed to support the whole journey. Not just one moment.

Birth Doula
Ayurvedic Postpartum Doula
Closing of the Bones Ceremony
Reiki

Whether you’re preparing to welcome your baby, settling into your fourth trimester, or craving space to reconnect with yourself after birth, I’m here to nurture, ground, and care for you through it all.

My books are already beginning to fill for the new year. ✨ If you’ve been thinking about reaching out, I’d love to meet you🦋

09/11/2026

Save this for when you need it 🤍

Protect your sacred postpartum space.

You are allowed to rest.
You are allowed to set boundaries.
You are allowed to cancel visits.
You are allowed to say no to holding the baby.
You are allowed to ask people to help instead of be entertained.

Your postpartum space doesn’t need to be open to everyone. It can be quiet, slow, nourishing, and centered around the new family that was just born.

Save this + send it to someone who may need these visitor guidelines. 🤍

Postpartum support can look like this. 🤍Restorative touch. Reiki. Herbal belly paste. Mugwort moxibustion + mother warmi...
09/09/2026

Postpartum support can look like this. 🤍

Restorative touch. Reiki. Herbal belly paste. Mugwort moxibustion + mother warming. Closing of the Bones.

Warmth, nourishment, grounding, rest, and intentional care.

Caring for the newly born mother is one of my deepest passions. After birth, so much attention naturally shifts to baby, but mama deserves to be held and cared for, too.

My postpartum care creates space for you to slow down, receive, reconnect, and gently come back into your body.

Postpartum books are open for the New Year.
Reach out if you’d like to learn more about what postpartum support can look like for you. 🤍

You can do anything for one minute. 🤍One contraction.One breath.One moment at a time.You’re doing amazing. Keep going. ...
09/07/2026

You can do anything for one minute. 🤍

One contraction.
One breath.
One moment at a time.

You’re doing amazing. Keep going.

09/06/2026

LET’S CELEBRATE THE TREE OF LIFE 🌳
And by Tree of Life, I mean…the PLACENTA!
Have you ever looked closely at a placenta?
Its blood vessels branch across its surface like the roots and branches of a tree—which is where the beautiful nickname “Tree of Life” comes from.
And the symbolism fits.
For nine months, the placenta helps sustain your baby—delivering oxygen and nutrients while carrying away waste.
And once you birth this incredible organ, there are so many things families choose to do with it:
• Take it home
• Encapsulate it
• Create placenta prints or art
• Plant it beneath a tree
• Hold a burial ceremony
• Incorporate it into a ritual or blessing
• Donate it for research or education
• Keep a small memento

There’s no one right way to honor your placenta.
But can we take a moment to appreciate the organ your body grew alongside your baby?
The Tree of Life. 🌳🤍

Doula support shouldn’t be considered a luxury. 🤍• 52.9% lower odds of a C-section• 57.5% lower odds of postpartum depre...
09/05/2026

Doula support shouldn’t be considered a luxury. 🤍

• 52.9% lower odds of a C-section
• 57.5% lower odds of postpartum depression or anxiety
• Continuous labor support is also associated with a more positive birth experience

The more we educate, the more awareness we create.
Awareness creates change. Knowledge is power.

Let’s keep expanding access and working toward a future where supported birth and postpartum care are the standard—not the exception.

If you’re looking for birth or postpartum support in the Greater Seattle area, comment LOVE and I’ll send you 10% off doula services.

Send this to a friend who’s expecting. 🤍

09/05/2026

A week of learning, growing, healing, and being held by my new sisters and community 🌻💖✨

So grateful for this incredible Ayurvedic postpartum training and for my new sisters who made this experience so special. Excited to bring these traditions and support back to the families I serve 🌿



Address

200 Factory Avenue N
Renton, WA
98057

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