Reston Yoga

"Never too old, never too sick, never too late to start from scratch once again." - Bikram Choudhury http://www.restonyoga.com

We offer a full schedule of Bikram Method classes as well as other type of classes. Check restonyoga.com for details.

08/19/2026

14 years and 1,411 classes at Reston Yoga. 🧘
Meet Sarah, part of our Reston Yoga community since 2012.

We asked her what got her started:

“I took my first class at Reston Yoga the summer I graduated from college. I don’t remember the exact reason I decided to try a hot yoga class. I had been an athlete my whole life, but I had never really been flexible. It only took a few classes and I was hooked. The challenge of the poses, the therapeutic benefits of the heat and the sweat, and the progress I began to see from consistently practicing, kept me coming back.”

And why she’s still practicing 14 years later:

“Aside from the physical benefits, this yoga was also amazing for my mental health. Each class serves as a reset and a reminder to stay present in the moment. 14 years later and I keep coming back to this practice and this community as an integral part of my workout routine. The endorphins and zen feeling you receive at the end of every class are addictive.”

Thank you, Sarah, for 14 years of showing up. 🙏

08/05/2026

Almost 20 years and 2,651 classes at Reston Yoga. 🧘

Meet Dave, part of our community since February 2008.

We asked him what got him started:

“I was still playing a lot of golf when I was 60, but I was losing flexibility rapidly. Some friends told me about your studio, and I tried it out looking for increased flexibility. The first few classes were tough, but I stuck with it, and my flexibility began to improve.”

And why he’s still practicing almost 20 years later:

“The real bonus is the community of practitioners that I have met over the 20 years since I started. The yogis and the wonderful instructors have always been welcoming and accepting. I was not very good when I started, and I am worse now, but I get nothing but encouragement from the instructors. As the years have gone by, I have learned that I am not bulletproof and that I need to take care of myself. I think yoga is very helpful, and I hope to continue for years to come.”

Thank you, Dave, for 20 years of showing up. 🙏

07/30/2026

21 years practicing at Reston Yoga. 3,008 classes and counting. 🧘

Meet Bob, part of our community since July 2005, invited to his first class by his neighbor, who taught at Reston Yoga.

We asked him what got him started:

“It wasn’t my idea. Franky, our next-door neighbor and a friend of my daughter’s growing up, started teaching at the studio and invited me to try a class with her. I said yes mostly because I saw it as a mental and physical challenge; I wanted to prove to myself that I could tackle it. Then I showed up, not knowing what to expect, sweated like never before, and afterward felt a sense of cleansing throughout my entire body.”

And why he’s still practicing 21 years later:

“I’m still chasing that same feeling from day one. I’m still addicted to the challenge of the workout and to that good, hard sweat; it never gets old. Beyond that, the practice has helped me recover from many injuries over the years. But more than anything, it’s the people. I’ve met so many amazing folks on that mat, several of whom I now call friends. Between the challenge that keeps testing me, the meditation that keeps grounding me, and the community that keeps welcoming me back, it’s a pretty easy habit to keep.”

Bob’s also an avid cyclist, and he’s told us his yoga practice has directly helped his biking; better flexibility, strength, and recovery on the road.

Thank you, Bob, for 21 years of showing up. 🙏

07/22/2026

17 years practicing at Reston Yoga. 3,526 classes and counting. 🧘‍♂️
Meet Victor, the runner-up for most classes ever taken at Reston Yoga, part of our community since August 2009.
We asked him why he started, and why he’s still practicing nearly two decades later:
“I accepted a challenge from a friend to try Bikram yoga. I fell in love with the practice and with the benefits that this style of yoga had to offer. I’m still practicing because it’s a lifestyle. I love it.”
Victor is also an avid runner, logging about 11 miles on average 4 days a week. He’s told us our classes have been an essential part of his recovery, helping him stay flexible and keep up with his mileage.
Thank you, Victor, for nearly two decades of dedication. 🙏

07/20/2026

Getting started at Reston Yoga is easy!

You don’t need experience or flexibility; just yourself. Come sweat, stretch, and reset in a room built to help you feel stronger, calmer, and more like yourself again, one class at a time.

Try it and feel the difference. Unlimited classes for a full week or month, so you can actually build a rhythm instead of just taking a single class and wondering “what’s next.”

Pick one of our two intro options:

1 Week Unlimited: $45
1 Month Unlimited: $95

Ready to feel it for yourself? Check out our intro offer on restonyoga.com

07/19/2026

⏰
Today’s the last day for our 3 Months Unlimited special.
3 Months Unlimited: $399 (regularly $485)
Use code FLASH399 at checkout,
works until 11:59pm EST

Want to ease back in instead? Our 4-Class return offer is still available:
4 Classes: $89 (regularly $120)
Use code RETURN89 at checkout

Book now at restonyoga.com

Email [email protected] to get help reactivating your account.

See you in our hot yoga room. 🧘

07/18/2026

This week, we shared the story of one of our longest-practicing students, and so many of you reached out. Some to celebrate her, and some to tell us something else: that you miss this place. That you miss the heat, the practice, the community.

If that’s you, this is your sign.

Pick the path that fits you, available through Sunday, July 19:

4 Classes: $89(regularly $120)
Use code RETURN89 at checkout

3 Months Unlimited: $399 (regularly $485)
Use code FLASH399 at checkout

Email [email protected] to get help reactivating your account.

Whether it’s been a few months or a few years, your mat is still here.

See you in our hot yoga room. 🧘‍♀️

07/15/2026

19 years practicing at Reston Yoga without interruption. 3,745 classes, nearly 4,000. 🧘

Meet Eguski, the record holder for the most classes ever taken at Reston Yoga. She has been part of our community since March 2007.

We asked her why she started:

“I took my first Bikram Yoga class at Reston Yoga in 2007. I joined after developing a pinched nerve in my neck. My doctor recommended hot yoga, and I was curious to see how adding heat would affect my practice and recovery. It didn’t take long for me to realize how much it helped, not only physically, but mentally as well.”

And why she’s still practicing nearly 20 years later:

“The heat and the practice have helped me maintain flexibility, strength, and mobility. No matter what is happening in life, those 90 minutes allow me to reset, refocus, and reconnect with myself. After nearly 20 years, I still leave class feeling better than when I walked in. That’s why I keep coming back.”

Thank you, Eguski, for nearly two decades of inspiration. 🙏

07/07/2026

Our new website is live 🎉 restonyoga.com

Book classes, explore our class benefits, and check out how you can now use your HSA/FSA to cover your membership. Find out more on restonyoga.com

New to Reston Yoga? First timers get one week unlimited yoga for $45, or one month unlimited yoga for $95.

See you on the mat.

05/21/2026

🇺🇸 MEMORIAL DAY SALE — May 21–25, 2026

Kick off your summer practice with 25% off:

🧘 4-Class Pack — $90 (reg. $120)
🧘 1-Month Unlimited, No Contract — $150 (reg. $200)

Use promo code MEMORIALDAY2026 at checkout on restonyoga.com or DM us to redeem.

🏆 25 CLASSES IN 30 DAYS CHALLENGE

Starts Monday, May 25!

25 classes. 30 days. Better sleep. Less stress. A stronger, more open body. More clarity.

No sign-up needed — just show up. Complete all 25 classes in 30 days and earn a $25 credit toward a future class purchase. The way you feel at the end will be the real reward.

Address

11495 Sunset Hills Road Ste 100
Reston, VA
20190

Telephone

+17034375333

Website

http://www.restonyoga.com/, https://restonyoga.com/first-timers

Alerts

Be the first to know and let us send you an email when Reston Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reston Yoga:

Want your practice to be the top-listed Clinic in Reston?